Stereotypes And Obeying Habits

Every time someone came up to me I started feeling uncomfortable, as if they were gonna judge every move I made. I cared more about what people thought of me when I didn’t really even know who I was because I was too scared to talk out loud to

o Why do you continue it? Has there been a time when you have attempted to break this habit?

“We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we're capable of.” Sometimes people can use mask’s to change how they look, feel, and what they think. Everyone has their own mask that they use so that other people do not judge them on who they are. People also mask themselves if they do not think they meet any standards that other people have. It is more beneficial than harmful to mask yourself.

Throughout my high school experience, camouflage has been my friend. I don’t like to draw attention to myself. I sit quietly in most

We all know that habitual behaviours are difficult to change (think, for instance, about how hard it is for people to give up smoking.) Habitual behaviours are those behaviours with which we are comfortable. We do not want to move out of our comfort zones to change our habits.

It is a very bad habit I am

For most of us there is a mental leap to be made between negative thinking induced by shame and addiction or dependence. We have trouble with the addicted label, at least in part, due to the stigma attached to the words

Nobody wants to feel invisible or have a constant fear they will embarrass themselves by simply speaking. In the world today, many people struggle with these exact worries on a day-to-day basis. Social anxiety has become one of the biggest mental disorders in the world. Quiet and alone, victims of social anxiety go unnoticed in our say anything society because they try to blend in and stay out of the spotlight. The fear of communicating among peers, which can consume a person, could push someone into complete isolation. Social anxiety describes the disorder that many, even doctors, write off as having shy, awkward, or introverted qualities when conversing with one or more people. Despite the lack of knowledge and awareness of the disorder,

There has been countless time where I put on a mask,and pretend to be someone I am not. Constantly worrying about not fitting and belittle my self-esteem.

The first habit “believe you can do it” is something I really can learn from. I tend to not always believe in the possibilities. If it cannot be achieved right now, then I usually don’t

Run private with your disturbing propensities. This is somewhat unique, yet in the event that there is something that you do that is greatly irritating to the next individuals throughout your life, such as spitting on the street,burping after a dinner, smoking cigarettes, scratching private parts, biting beeda.

That’s all I’ve ever done. I pretend like I’m not there. But you know what? I like it. No one notices me, no one cares what I do. I’m not judged by anyone.

Habits develop early and if certain habits are not changed, it could continue into one’s life to an extent that no one can help to break that particular habit.

When I am at home I am a completely different person but at school, I am someone else, like I am living a double life. Everywhere I went I would censor what I said depending on my surrounding. Sometimes I would not say anything because I was afraid of being embarrassed. I would have to change my mood when different people

Through the research, the team found that most of these habits can be controlled which would lead to prevention. Things could be intervened before they reach to worse levels.