Strength training is important to an individual, because it helps them perform their task much faster by an increase of their strength and power. Also it helps them look and feel better when they engage a proper strength program. Also by participating in a Strength Training program it will help boost health benefits as well on to the individual. An example would be that it will help lower body fat, decrease blood sugar levels and help fight heart cancer. It is important for an individual who is over forty to engage in a strength training program because it helps increase their strength. According to the Strength Training textbook, the nine guidelines for strength training in children are: 1. A medical examination is required before participating
What is athletic training? Athletic training is the concern of the well being of the athlete and generally assumes the responsibility for overseeing the total health care for the athlete. This basically states that an athletic trainer's job is to be there for the athlete whether he/she is injured or not, and to practice the prevention of injury. By learning the proper techniques and steps to stretching, an athletic trainer can pass that information onto the athlete to help prevent common problems such as cramping. Another way of looking at an athletic trainer is that they must be prepared and capable of dealing with any type of trauma or catastrophic injury that may occur. If that wasn't enough, the NATA website offers this
Athletic trainers are nearly everywhere. Most high schools, colleges, semi pro teams, Olympic teams, professional teams and basically any other organized athletic association has them. But unbelievably this is the type of exchange that happens a lot when engaging in conversation. Although Athletic Trainers are on TV all the time, we are usually referred to as "trainers" by the talent at ESPN or local news organizations.
Athletic Trainers are certified healthcare professionals who work mainly in the specialty of sport medicine. These professionals collaborate with physicians to treat athletes with preventative care, clinical diagnosis, therapeutic exercises and emergency care. They are expected to recognize injuries and provide first aide. Athletic trainers also develop and carry exercise action plans for athletes who are injured and for injury prevention. These action plans may include therapeutic programs and performance testing.
An athletic trainer is a certified and licensed health care professional who practices in the field of sports medicine. Employment of athletic trainers is anticipated to grow 21 percent from 2014 till 2024. As people become more aware of sports-related injuries at a young age, demand for athletic trainers is expected to increase. Growth in an increasingly active middle-aged and elderly population will most likely lead to an increased percentage of athletic-related injuries.
“Exercising with a trainer makes the quality of life go through the roof” (Giosia.) This is a quote by Nadia Giosia and she talks about the great feeling of exercising with a trainer and how it makes the quality of life much better.. Athletic Trainers care for athletes that have been injured. Using physical therapy equipment, techniques or medication and asses and report the progress of recovering athletes to coaches or physicians. Being an athletic trainer is a great career choice if one enjoys the feeling of helping people, being close to sports and activities and a good salary and benefits.
The students walked into the office that Friday afternoon looking confused. Many asked “Where’s Cory at? I need Cory to wrap my ankle.” Cory is our schools athletic trainer. I started shadowing him my junior year. He has been my role model since the first day I came in. My intentions that day were to simply ask him the essential questions anyone has when looking for a major to pursue: what do you do on a daily basis, college requirements, and the years of college education required, and do you enjoy coming to work? He told me the best way to learn about athletic training was to follow him. Now going into my senior year, I am his student helper and starting my athletic training education early.
Athletic Trainer - Certified The minimum requirement for most athletic trainers is a bachelor’s degree, but many of them only have a graduate degree. The college class include science and health-related subjects, such as nutrition, kinesiology, biomechanics, and exercise physiology. You also have to pass the Board of Certification exam to be able to be a certified athletic trainer. Experience requirements include time in a clinic, internships, and those may be with a college or with a local professional sports team.
The room is loud and boisterous; the other team is ahead by a point, and the home team has ten seconds on the clock. The pressure is on the home team on making the basket. As the time outs are depleted the home team happens to have the opportunity to drive takingadvantage, one of the boys drives into the lane making the final shot. A piercing screech makes the crowd go silent there lays the all-star player. Nobody dares make a soundthe thumping sounds come from the footsteps nearing the injured teen. A middle-aged brown hair lady comes to the scene, asking the former basketball star what happened and where the pain is coming from. Scanning the player’s leg and seeing the swollen ankle she comes to the conclusion that it is a sprained ankle,
The career that I have chosen to pursue is athletic training. What is an athletic trainer? An athletic trainer explained in the simplest way is a physical therapist for athletes only. Athletic trainers are the first aid responders when someone on the filed gets injured. They also develop rehabilitation programs for athletes who are injured.
The requirements for an Athletic Trainer is a bachelor's degree, but you may also get a graduate degree. While in the bachelor’s program you will encounter classroom and hands on learning. The studies include science, and health related studies such as nutrition, kinesiology, biomechanics, and exercise physiology. After college or during college you must gain experience before you can be an Athletic Trainer. The experience requirements are supervised time in clinics and internships that may be with a college or local professional sports team. After earning your degree in Athletic training in most states you are required to have a license or registered and that is according to the U.S. Bureau of Labor Statistics. Your license and registration are from the Board of Certification. In order to qualify to have your license or to be registered you must have a degree from an accredited school and pass a
The growth and emergence of athletic training (AT) as a health professions is grounded in educational preparation and dates back to the founding of the AT profession in 1950 by the National Athletic Training Association (NATA). Known to be a gateway to changing behaviors and impacting practice, athletic training education goes hand in hand in creating professional identity, accountability of the profession and the increased awareness of athletic training as a health profession (Craig 2003). During the early years, AT education was rooted in apprenticeship-based training with intercollegiate athletics and housed as a unit in physical education. A more formal approach to education emerged over the next three decades resulting in significant
As a sport involving a great deal of high-impact, lacrosse entails using every muscle in your body. Consider that lacrosse players need workouts designed to build up the upper body in order to cradle and cradle a ball, as well as swing a lacrosse stick. They also need exercises targeted for leg strengthening so that they can run extremely fast on a 60 yard wide by 110 yard long lacrosse field.
Sports today are more common than before in previous years. Having a job in the athletic field requires more to it than just understanding the basics of sports. People are more active which helps play a big role in the athletic field because it requires everyone to be more aware of injuries, and learn how to prevent, treat, and diagnose an injury. Athletic trainers do not only help athletes but people who are physically athletic learn how to prevent injuries and stay healthy and fit. Not every day does one encounter the difficulties that an athletic trainer does dealing with small injuries to injuries that keep athletes out of the sports they love for months even years, to even trying to help athletes that do not want to listen .Training
I am interested in the profession of athletic training because this profession would allow me to work with athletes to help them recover so they could continue their passion in sports. During my first year in college I wanted to become physical therapist because I would like to use science to develop exercises to treat injuries. My first time seeing an athletic trainer working was during my tryout with the Chicago Fire Soccer team. Seeing the athletic trainer running around helping players in need by using medical science to evaluate injuries encouraged me to seek a profession in medical field that involves working with athletes. What motivated me the most to pursue athletic training is the importunity to help people in need because that
If a person develops a routine weight training regimen, it can aid in maintaining weight loss and promote a healthier lifestyle. Weight training is essential to health because dieting can only be done correctly if physical activity is involved. It also helps to develop better body mechanics. Your body mechanics such as balance and coordination will improve over time and if you are an individual who isn’t very “flexible and has poor balance, statistics show that your risk of falling can be reduced by as much as forty percent (Iliades, n.d.).” This is very beneficial to your health as you