This TED talk is about how we perceive stress. Kelly McGonigal explains the effects of believing that stress is a bad thing, and attempts to persuade us to think of stress as a good thing. She informs us that when we think of stress positively, we can reduce our risk of heart failure, and increase our motivation towards the challenge that is causing this particular stress. She also informs us about managing stress by encouraging us to be more social.
Kelly McGonigal is a health psychologist. This makes her a credible source because she receives patients with large amounts of stress. This helps us explore her research on stress to believe what she is talking about. The specific purpose for her speech is to inform and persuade that stress can be seen as a positive thing, and can help us live a healthier life. McGonigal centralizes her idea around the way we think about stress and how it affects us mentally and physically. Her speech is done impromptu because she engages with the audience to give examples and explanations about how stress feels. Then, she shows us the facts that align with her research.
McGonigal's organizational pattern of arrangement is based
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Then she relates this to the audience about making connections with others and creating resilience to stress. This makes a memorable impression because she makes connections to stress and good biological relationships that the audience than use to appreciate stress even more. I personally find the ending of this speech effective because it leaves us with a good perception of stress. To me, it was clear that she wanted stress to be a good thing for us, and I got that impression with the connections she made throughout her speech with our minds, our bodies, and our connections with
In their article, Students Step up to Lead Tech Implementation at Their Elementary School, Taryn Handlon and Tiffany Costa write about how TechXpert all started with an idea for prominent engagement. The Roosevelt Elementary School in Park Ridge, Illinois, had begun implementing new tools such as Chromebooks, Spheros, Dash and Dots, Cubelets, Snap Circuits, Osmos, Marble Mazes and a 3D printer to the classrooms, which highlighted the schools desire to collaborate technology with learning. This would not only transform the whole classroom environment, but also open the door for young students to explore computer science and technical engineering. The only issue seemed to be that teachers had no time to educate themselves on the tools and how
We are going to look at the rhetorical situation. But to start let me tell you a little bit about this Ted Talk, within this video McGonigal talks about how stress can be bad for you and your body if you look at stress as a bad thing, but stress can be good for you as well. She talks about some studies and how you can change your mindset. McGonigal has been teaching that stress
The audience to which this paper is directed towards is the college aged baseball fan in America. They are interested in the game and love to go to the ballpark to watch a game, and if they can’t make it to the game they will try to watch it on TV or catch some of the highlights. They hear the stories about steroids and the various scandals, but don't possess a deep understanding of them. My audience’s attitude towards my culture is admiration for the players and teams. However, likely objections could include the steroid scandals and some fans may be hesitant to accept the fact the these players makes huge salaries each year. Professional baseball players come from all over the world, so while it is likely that my audience share similar backgrounds
Children need guidance to become successful in life. One exceptional man wrote about the wrong type of parenting that causes children to be unproductive. In this article, he talks about how these styles can ruin a child’s life, because they are not being taught to be survive everyday life. Throughout this piece, the audience begins to understand his argument, because he uses many examples and rhetorical questions to persuade the readers. During the reading, he also brings up that severe parents are overprotective, since they think they are helping their children become wise, but they are actually afraid of teaching them about the necessities of the world. Furthermore, he supports his idea by saying things such as the wrong type of parenting
‘“Excuse me, Ken, but what do you qualify my talk as provocative? I just said we should treat sick people, if we have the technology”’ (Kidder, 147)
I really enjoyed watching Kelly Mcgonigal video. I can honest agree with the study of stress By understanding feeling stress can be good for you. My reasons is because stress is a feeling of what you think could be wrong in your life or different obstracles. You can control your thoughts and feelings and think of stress as a challenge. Think of a challeng that you will only conquer. What you think of stress in your life view. Understanding that feeing stress could be helpful, knowing thats its only a battle that you will defeat. In the video students from Harvard University was tested by doing a stress social test.They was taught to be prepared and rethink they
In the TED talk entitled "How Augmented Reality Will Change Sports And Build Empathy," speaker Chris Kluwe discusses the immense possibilities of new technology. He explains how augmented reality will significantly impact the NFL (National Football League) because it will allow people to understand what it is like to be a football player. He states, “With Google Glass, we can put that underneath a helmet, and we can get a sense of what it's like to be running down the field at 100 miles an hour, your blood pounding in your ears.” (Kluwe 0:52). Here, Kluwe is describing how people would truly be able to experience a football game with augmented reality. They would be able to understand the feeling of adrenaline that players feel out on the
Since before the moon launch, America has been infatuated with winning at any cost. This competitive nature translates from war rooms to athletic fields to the top of corporate ladders. If this is truly our nation’s identity, then why have we not constructed a space elevator? A space elevator is one of the more extravagant ideas from sci-fi and now is being thought of by the capitol of our beloved country. The US must take the initiative and build a space elevator, allowing travel into space at a cheaper price, act as a symbol of greatness for our country, and carry payloads of 11,193kg at once (allowing eight climbers to be sent up by the tether (Chang 2011)) [cumulative sentence]. The thought that an elevator could, or even should, stretch from the Earth into space, allowing people to ride a capsule into orbit baffles many, yet there are
Imagine the look on a veteran’s face as he notices players kneel in disrespect at the sound of the national anthem. Many fans and veterans were disappointed to see Colin Kaepernick, a quarterback in the NFL, refuse to stand while the national anthem was being played. Kaepernick’s actions insulted fans and hurt the sport. When America had no role in creating the racist tragedies, yet it is being disrespected for the incidents. The national anthem protests have not benefited democracy.
While all fields of academia possess some level of practical application, there remains an ever-important and all-encompassing skill which is needed to truly understand each subject: reading. Though literacy rates in the US near 100%, literacy unaccompanied by tools such as context, critical analysis, and sufficient skepticism can leave one lost in arduous texts and vulnerable to flawed arguments. This notion is rarely rejected by anyone at face value, rather, questions regarding the implementation and perceived importance of certain reading strategies alienates differing camps. Many attempts at mitigating the dilemma of subpar reading comprehension have been made, most notably, Daniel Willingham's proposed reform of early education, Michael
From elementary school to high school, I was taught that my writing had to be structured and follow strict criteria. After I arrived in Mr. Mukherjee’s ENG 102 class, I was given the opportunity to express my creative freedom through words and graphical pictures. It can often be difficult and challenging to improve upon my own writing abilities unless motived with an idea in mind. When looking back on my time at ASU, I thought about the goals that I wanted to address for myself and the course goals that my instructor had set for the class. These goals include ones that I had accomplished to the best of my ability and ones that I need to address as well as improve.
Stress is a huge factor in everyday life; something that most people experience on a daily basis, and indeed, suffer from without ever really giving it much thought at all. It is defined as “the process by which we [human beings] appraise and cope with environmental threats and challenges” (Myers, 2014, p. 2.9), and the National Institute of Mental Health states that stress is “the brain’s response to any demand” (National Institute of Mental Health, n.d.). It has the ability to affect the human body in both positive and negative ways, and according to David Myers, it is all in how we face these challenges (2014, p. 2.9) whether we will succeed or end up feeling even more stressed out than before. It is for this reason that the concept of
If a large majority of individuals view stress as their enemy, this can severely take a toll on their health throughout their lifetime, and even cause their life to be shortened prematurely. As the lecture illustrates, 43 percent of people who believe stress as harmful had an increased risk of dying. An obstacle or barrier that might hinder this improvement would be human nature, because it’s easy for human to get stressed and be clouded with thoughts to be able to solve the issue of handling stress. On the other hand, to solve the obstacles the society needs to be educated on how to make stress their friend. Also, introducing mechanism within their life to reduce stress, and urge others to see stress as a positive thing rather than a negative. Thus causing society to live a healthier physical and mental lifestyle in the
Specific Purpose Statement: The audience will learn what causes stress and how stress can affect their health, and how they can manage their everyday stress with different techniques.
“Stress is a silent disease” (Doctor Hobel). Over the years, stress has played a major rule in a large majority of people’s lives throughout the United States. When thought about, it is said to be extremely surprising as to how many people really have stress in each individual’s life. People do not consider what the reasons are for the feelings and emotions they experience. There are all different types of stress, and stress can do a lot to a person. Each person also handles stress in a different way. Some can handle more than others, because every single person’s body works in a different way. Stress has also been told to cause people to act out of character (Dr. David Posen). They often do not act the way they usually would while under