Title: Egg Whites and Other Strange Personal Lubricants that Work? Category: Health & Wellness Tags: lube, sexual lubricants, natural lubricants, organic lubricants Summary: Lubricant is widely used by women (and men) of all ages. Here’s the thing. Some of the best, nonirritating lubes, although strange, come from your kitchen — or even a house plant. You don’t have to opt for chemically-laden commercial lubricants that may or may not irritate your sensitive tissue. Article: Let’s talk lube. When
Day 3 – Saturday Format: LF Copy Theme: Natural Beauty Foods to Glow --------------------------------- Morning It’s been great to hear some thoughts on yesterday’s healthy eating overview. It’s reminded me just how individual we are and how diverse our experiences and journeys are too. For some the next five days will be a healthy challenge, and others it’s a normal way of eating for optimum health and wellbeing. Also, to remind you that the #28NBR is a general guide and doesn’t cater for everyone’s
Essential Oils have been used for centuries for holistic healing to promote well being, spirituality and health. The three common ways to use oils are, ingesting, applying to skin and diffusing. When ingesting or applying oils to the skin you should dilute the oils first with a carrier oil. Some of these carrier oils are coconut oil, almond oil, argan oil, and jojoba oil. After you have diluted the oil you can then ingest and apply to the skin. There are many different benefits to using essential
you could consume beta-carotene. It is a natural antioxidant that is used by the body to make vitamin A. So you could find vitamin A through vegetables and certain fruits instead of eating fatty foods and foods that are high in cholesterol. The stronger or more intense the color of a vegetable or fruit means a higher concentration of beta-carotene content. Foods high in beta-carotene content include cantaloupe, pink grapefruit, broccoli, spinach, sweet potato, carrots, and mango. Vitamin K is typically
| Lotion night nourishing Mix few drops of glycerin, olive oil & rosewater in one big spoon milk. Apply it regularly on face, neck & hands before sleeping at night. Wipe it with tissue paper, with light hands in morning. Bath with lukewarm water. | | Body lotion Apply glycerin, mixed with rosewater & limejuice on face, neck & hands every night. | | Olive oil skin care 10 minutes before bathing apply olive oil mixed with few drops of rosewater on whole body. Take bath after
triangle like position with two small towels placed over them so that the client can lay forward. *Trolley – ~The trolley needs to be wiped over with surgical spirit to disinfect it, you should then place a piece of bedroll over the trolley along with the oil. *Clients Chair ~The chair should be placed near the bed with a big towel placed over it and one should be given to the client to wrap around themselves. 3. Explain the importance of adopting the correct posture throughout the treatment and the impact
pure essential oils and other natural ingredients, that are safe when use correctly. Your favorite designer fragrance can stir your emotions with spouse/romantic partner sense of smell and those you come in contact with and even your favorite fragrance candle. Heavily fragranced candle if made from paraffin wax is dispersing toxins in the air. These are temporary sense of calm. Aromatherapy uses only natural healing ingredients. * Aromatherapy implies that it uses essential oils solely for the
out of time to wash your hair, can help you go longer between washes to prevent over-washing, and can bring texture and body to lifeless hair. Here are my top five dry shampoos, and what I love about each one! 1. Argan Magic Instant Dry Shampoo My number one dry shampoo has to be Argan Magic Instant Dry Shampoo. A little really goes a long way with this product; I only need four to five sprays to freshen up my whole thick head of hair. And when you spray this in your hair, it gives your scalp a
our ability to care for ourselves and keep good hygiene practices. A bright white smile with clean and healthy teeth can endear people to us, whereas brown, unhealthy teeth can cause embarrassment and can alter our sense of well-being. Healthy hair, skin and nails are signs of a good well-balanced diet and can give us confidence in everyday life. Social Reasons Most people hate to be talked about, especially in a negative manner. By ensuring that our body is clean and well presented, we
fresh vegetables into any meals is to make a vibrant salad as part of the main meal, or on the side in addition to a nutritious meal. Sautéing vegetables such as peppers, onions, squash, and zucchini lightly in a small amount of extra virgin olive oil becomes a great side dish. Snacking on fruit is an easy fix, just buy more fruit and eat them as a snack, rather than choosing a fatty snack, or a high protein snack. Loading up on grains through eating high grain foods such as oatmeal for breakfast