Happiness as a phenomenon is a subject that has attracted attention from researchers in psychology. It is baffling how happiness is an intrinsic desire all wish to attain. There are many theories throughout time about how to achieve it and debates about whether it is even an ongoing process or a place. Many famous figures from ancient Greeks, Plato, and contemporary philosophers, Robert Nozick, have queried the meaning of it. Thus, there is no one set definition for happiness. Amongst the many concepts of happiness, is the one by Ed Diener and Shigehiro Oishi in their article, The Nonobvious Social Psychology of Happiness. They examine happiness in a non-conventional and psycho-social viewpoint. To them, there are three main factors that contribute to happiness; close social relationships, the ratio of negative events over positive events in relationships and culture and well-being (Diener & Oishi, 2004). Another minor finding discussed is the hedonic treadmill of adaptation which essentially the theory that life stresses and pleasures only provides temporary sadness or happiness. In other words, the effect it has neutralizes with time and adaptation to it occurs.
Spending time with close friends and families makes people happy (i.e supporting, caring and being concerned with each other). This is a contention made by Diener and Oishi in their work. They reference the empirical findings of Bradburn which shows the strong correlation between happiness and close relationships.
When having good experiences, most people, if asked, would claim that they feel happy. However, if one decided to ask Martha Nussbaum, author of “Who is the Happy Warrior? Philosophy Poses Questions to Psychology,” she would most likely respond that she was feeling pleasured. In her article, she draws a restrictive line between pleasure and happiness. She introduces the viewpoints of many intellectuals who have spoken on the definition of happiness, and then offers her own opinions in regards to theirs. Her thoughts generally align with those of Aristotle, Plato, and the ancient Greek thinkers – the very ones she spent much of her higher education studying. Her main ideas, that happiness is too complex to be concretely defined and that pleasure is a feeling that we may experience while doing certain things, are well-explained and supported. She offers the idea that happiness is not an emotion – rather, it is a state of being that we should all hope to attain as a result of self-reflection. Nussbaum continually counters the beliefs proposed by psychologists, like the notion that happiness is a one-note feeling, or the concept that happiness is only influenced by positive emotions. In my essay, I will explain how Martha Nussbaum’s explanation of the complexities of happiness is superior, as well as how the ideas of two psychologists, Sonja Lyubomirsky and Daniel Gilbert, are faulty and disreputable. However, it is important to note that just because Nussbaum is the least wrong
Lyubomirsky defines happiness as the “experience of joy, contentment, or positive well-being, combined with a sense that one’s life is good, meaningful, and worthwhile” (184). She challenges the myths that people can find happiness by changing their circumstances and that people either are “born happy or unhappy” (186). Happiness is not something that can be found or something that not everyone can have. People make their own happiness, despite the difficulties they may face. Happiness comes by “choosing to change and manage your state of mind” (185). Lyubomirsky gives cases of people who are happy even though they suffer from losses and setbacks. These are the people whose circumstances should make them unhappy, but their intentional actions bring them joy. She also gives cases of people who have not suffered any major losses but are still unhappy because they may see events negatively and feel helpless before them. Lyubomirsky asserts that “changes in our circumstances, no matter how positive and stunning, actually have little bearing on our well-being” (186). Even though a person’s circumstances may be positive, those circumstances do not make them happy. Lyubomirsky uses a Subjective Happiness Scale to measure happiness, which takes the average of numerical answers to four questions. She argues that in order to become happier, “you need to determine your present personal happiness level, which will provide your first estimate of your happiness
Happiness, an elusive eight letter word with a mighty punch! Many have sought to define happiness, but found it a difficult task to do. While reading an article published in the New Yorker by Will Sorr on July 07, 2017 titled “A Better Kind of Happiness”, I was informed that happiness is more than just a word, happiness is essential to the well-being of human health. Dating back nearly two and half million years ago an ancient Greek Philosopher and scientist, Aristotle, proposed the idea of eudaemonic happiness. He stated that “happiness was not merely a feeling, or a golden promise, but a
Attention Materials: Many times I have wondered what is true happiness. Is there such thing as true happiness? Can it even be attained if there is such a thing? Is it more of fulfilling desires, or satisfying psychological needs? Every person attempts to realize happiness in its fullest essence. It seems like today people are too busy trying to get rich. Nowadays it is believed that happiness lies in that new mansion, or a nice Ferrari. People are mistakingly assuming that wealth will bring to them a personal significance in which they will achieve happiness.
Happiness is a popular topic that is constantly being discussed by experts around the world. In the article “Happy Like God”, written by Simon Critchley, Critchley proposes his view on happiness and its inability to be measured or found through sources outside of ones-self. In another piece written by Richard Schoch, titled “A Crtique of Positive Psychology”, Schoch also discusses the topic through a process of critiquing studies and experiments that claim to have the answer to happiness. Both of these texts not only make claims that happiness cannot be measured, but they also bring questions to the table that provide valuable insights on the wrong answers in order for us to find the right ones.
Is it impossible to capture happiness? Modern society would have everyone believe that the more things one acquires, the happier they will be. Taking a critical look at the messages that surround us, it becomes clear that this is nothing more than slick marketing and clever propaganda. Many people believe that it is the materialistic things that make us happy in life but is that really the case? Happiness can not be obtained by the things we have. Many people spend their whole lives chasing happiness and never reach it because they are chasing the wrong this to make them happy. This paper will examine what true happiness really is.
The amalgam of the human experience and the pursuit of happiness is that of an instinctive and inexorable nature; perchance in happiness lays the fundamental purpose of the human experience. Happiness, throughout the lapse of time—regardless of multifarious discrepancies, such as nationality or age, has proven to be an all-inclusive search. Whether it is derived from power, wealth, success, or elsewhere, happiness is a perpetual pursuit. Illustrious philosopher Aristotle believed “happiness depends upon ourselves (Aristotle)”, speaking to a notion of happiness being an individual endeavor.
In an unofficial poll of students at State University, I found that of the fifty-eight students and one professor, males and females of several ethnic backgrounds and age groups, that I asked the question "What is happiness to you?", all of them had very different physical, intellectual, or emotional motivator for their happiness. Only the
In this article, The subjectivity of happiness: on Mihaly Csikszentmihalyi's 'Flow' by Chase Nordengren, establishes that the key to happiness is to find flow activities and apply them frequently. The idea of happiness revealed in this piece indicates individuals who are constantly engaging with the world are the happiest. Csikszentmihalyi suggested, creating happiness, is by our habits and actions and not changing the world for happiness. This means demonstrating activities that match with the concept of high changeling level but with high ability, are a sources of flow activities, which convey happiness.
Even if we use the word “happiness” on daily basis, has anyone ever tried to define it? It’s harder than it seems. When do you feel happy? How is it when you feel happy? Is there any way to understand how much happiness to you experience? This is the main hypothesis of this paper – Can happiness or wellbeing be measured? And if it can be measured, how do we measure it? Happiness is feeling pleasure and enjoyment because of your life, situation (Meriam Webster). Pleasure and enjoyment are very subjective and means different things to different people. This is where the term subjective wellbeing comes from. There are a lot of things that can be included when measuring wellbeing. Various studies have been conducted to assess wellbeing and how does it affect other factors. For example Earlstin(1995) and later on Ferrer-i-Carbonell(2005) have examined the relationship between income and happiness. Gruber(2004) studies the relationship cigarette taxation and happier smokers. Richard, Clark, Gerogellis and Diener(2004) analyze the effect of unemployment on wellbeing.
The documentary Happy, directed by Roko Belic, shares a tale of HAPPY taking a journey across the swamps of Louisiana in search for what makes people happy. The emotion happiness is often difficult to perceive. To an extent, this tale correlates well with Mill’s Greatest Happiness Principle. This principle explains that “actions are right in proportion as they tend to promote happiness, wrong as they tend to produce the reverse of happiness.” Examining the human characteristic of “happiness” and what it really is, and how the people achieve it, this film depicts these and relates it to life. The Greatest Happiness Principle applies to this documentary in several ways.
Our internal world governs our happiness, not conditions put upon us from our external environment or conditions we place on ourselves. To put it another way, our search for happiness is the very reason we’re unhappy (McLeod, 2007). Psychology considers happiness an emotion or mental state and a predictor of how well one’s life is going. Some say that happiness is a choice, and therefore a behavior that one chooses. Happiness is a way of interpreting the world, since while it may be difficult to change the world, it is always possible to change the way we look at it (McLeod, 2007).
Happiness is the fundamental objective of life. This bold statement is unanimously agreed upon among generations of people on every corner of our planet. However, the real question that has been contested for centuries is the true meaning of happiness? The true meaning of happiness is one of the most highly debated philosophy topics in history. Most famous are the writings of Aristotle and John Stuart Mill who both paint very opposing pictures of happiness. Mill believes happiness is obtained through pleasure and the absence of pain. On the other hand, Aristotle insist happiness is obtained through living a fulfilling, virtuous life. This passage will examine Aristotle 's and Mill 's views on happiness as well as give an opinion one which philosophical theory is most convincing.
In The Geography of Bliss, Eric Weiner presents cross-cultural differences (and similarities) in perceptions and experiences of happiness. A careful analysis of Weiner's findings, which are rooted in research, shows that there are universal patterns and trends beyond individual and cultural differences. Happiness entails understanding the curious combination of internal and external factors; environmental triggers and the human psychological response to those triggers. Buddhist societies like those of Bhutan and Thailand show that happiness manifests when the individual no longer chases happiness, because happiness is shown to be unattainable through striving. Instead, happiness comes from an acceptance and appreciation of what is, rather than from wishing things could be different. At the same time, happiness cannot be complacent. Western European models of happiness are predicated on the impetus and creative powers to effect change in the world. Resent happiness research substantiates the claim that happiness is the creation of balance between internal and external forces. Therefore, happiness can be universally defined as the maintenance of a skillful balance between accepting what is, and believing in the potential for improvement.
When you hear the word happiness, what is the first thing that comes to mind? Do you think of material possessions like designer clothes and accessories, the newest iPhone with the highest possible storage capacity, or a shiny red supercar? Do you think the amount of money you have or your current financial status has an effect on how happy you are? Plenty of college students, myself included, would associate happiness with possessing items like these or just having a lot of money in general. In today’s society, one common belief about social class is that the richer and more money or things that one has, the happier this will make them. This belief is reinforced by countless advertisements we see and hear everywhere, whether that be on