What is Aromatherapy?
Webster defines:
Aroma is a pleasant odor.
Therapy is the treatment of any physical or mental disorder by medical or physical means, usually excluding surgery.
So we can say that Aromatherapy is therapeutic mentally and physical.
Aroma derived from Latin and Therapy from the French work therapie how confusing is that.
False Assumption: * Aromatherapy implies that anything that is aromatic and smells good is considered healing or therapeutic
Holistic Aromatherapy is the formal name and a serious field of study and practice which uses pure essential oils and other natural ingredients, that are safe when use correctly.
Your favorite designer fragrance can stir your emotions with spouse/romantic partner sense of
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Physical Application
When diluted and applied to the skin essentials oils are absorbed into the bloodstream, which can aid in your health, beauty and hygiene conditions.
Other Benefits
Other applications essential oils can be use are household (air freshener), laundry cleaner, insect repellent and pesticide.
Essential oil blended together for a specific therapeutic purpose in mind is call essential oil syngery.
When purchasing aromatherapy products, remember that not all are pure and natural. The artificial aromatherapy ingredients provide only a fraction of the benefit of natural and again are not harmful. You must read the ingredients on the label to make sure that the product does not contain fragrance oils or impure (chemicals).
History of Aromatherapy
The first culture to use aromatic plants for well-being was the Chinese, which practice burning incense to help create harmony and balance.
Then Egyptians invented a machine that allowed for the crude extraction of cedar wood oil. They used oils of cedar wood, clove, cinnamon, nutmeg and myrrh to embalm the dead. When Egyptian tombs was open in the early 20th century traces of herbs were discovered and the faint scent of oils. Oil and herbs were also use for spiritual, medicinal, fragrant and cosmetic. Egyptians may have coined the term perfume, from Latin which means through the smoke. The Egyptian men would place a solid cone of perfume on their heads, which
Going back to 400 BC some of the most famous Greeks and the fathers of many aspects of modern medicine used essential oils. Hippocrates understood the importance of treating the mind, body, and spirit of his patients and was a firm believer in using both aromatherapy and massage as a part of medical treatments.
Aromatherapy is used as an alternative medicine which consists of essential oils extracted from a wide variety of components such as: trees, shrubs, grasses, herbs and flowers. Each component is stored in a specialised oil and on average an essential oil contains one hundred components including alcohols, ketones and aldehydes (Worwood, 1991). Essences are also used in general medicine they are used as flavouring agents and therapeutic ingredients, they are used in a number of medication including antiseptic creams and ointments. Aromatherapy aims to improve an individual’s health or mood through non-invasive and non-toxic treatment/therapies. The evaporation of essences from the components surface is known to be a defence mechanism against infection by bacteria and fungi which contribute towards stimulating the body’s own natural healing mechanisms. There are a combination of aromas which include: massage, aromatic baths and other treatments that all work to regulate, balance and heal (Tisserand, 1977).
As with any medication and herbal supplement, it is important to understand how essential oils work on the body and be aware of side effects and potential complications when used with other medications and supplements. It is best to consult someone who is well-versed in the use of essential oils before striking out on your own to ensure that you don't aggravate any existing health
No solvents are used when producing therapeutic grade oils, which are strictly distilled and tested. Producing them is an expensive process so the number of high-quality suppliers is quite less. So, along with determining where to buy essential oils, you should also make sure the ones you are buying are 100% pure and therapeutic grade. When you are in search of these oils, which company is reputable and the availability of wholesale programs, are among the things you should consider. If you intend to use a large volume every month, then you could save a lot of money through a wholesale program.
Therapeutic massage also frequently detoxifies the human body by massaging and promoting circulation in the lymph system of an asthma patient . This rhythmic massage helps to drain the lymph which in turn releases toxins.
Not only this, the essential oil mentioned also helps in relieving pain and acts as a painkiller in many health related issues. Specialist advises it to the people who are suffering from inflammation and chronic pain as it helps in reducing pain and providing relief to
Aromatherapy can be used to treat many problems such as nausea, body aches, anxiety, depression, fatigue, headaches, labour pain and hormonal problems (Lane et al., 2011; Medicalnewstoday.com, 2018). Aromatherapy can be used in addition to other medicine practises including those performed by allied health professionals, or on its own (Medicalnewstoday.com, 2018). For example, a study conducted by (Olapour et al., 2013) has found that aromatherapy can provide pain relief to women who have recently had a
Essential Oils have been used for centuries for holistic healing to promote well being, spirituality and health. The three common ways to use oils are, ingesting, applying to skin and diffusing. When ingesting or applying oils to the skin you should dilute the oils first with a carrier oil. Some of these carrier oils are coconut oil, almond oil, argan oil, and jojoba oil. After you have diluted the oil you can then ingest and apply to the skin. There are many different benefits to using essential oils such as skin care, hair care, sickness, sleep issues, and stress issues. There are over ninety different oils and they each have different issues that they treat. When using oils you have to understand that it takes time to find the right
Why does a certain scent boost your energy while another helps you to relax better? And why does inhaling essential oils have a positive effect? Why can aromatherapy be a solution for managing stress, reducing pain, and even healing certain maladies? Do natural oils really boost our overall well-being?
The sense of smell is a powerful tool that humans have at their disposal. It can have an impact on one's psychological system. When smell enters the scene receptors in the nose, the signal is sent to the olfactory cortex and some parts of the limbic system. The limbic system is responsible for emotions, so it is possible that the sense of smell can have an impact on one's mental make-up. Aromatherapy can be used to treat patients with depression and anxiety using odors. However, studies involving aromatherapy are limited and these claims are not fully solidified. A study to see if aromatherapy is effective in treating depression would be a case study. Case studies provide more information over a longer period, which will allow for the patient
An aromatherapist is a holistic practitioner that uses the essential oils to balance, harmonize and promote the health of body, mind and spirit.
Relaxing the senses is the job of an aromatherapy diffuser. The goal is to provide your home or office a pleasant, refreshing, and relaxing scent. This aromatherapy product can provide scents that are soothing and neutralize any harmful allergens for those living and visiting the home. For example, if you are a pet owner it may be beneficial to place an aromatherapy diffuser in a room that the pet sleeps or spends the majority of time in. By doing this the
René-Maurice Gattefossé was a French chemist born in 1881. He is known as the “father of aromatherapy” because of his extensive research of essential oils and is credited with coining the term “aromatherapy.” Gattefossé is most famous for his work and personal experience with lavender oil (Modern Essentials 13) During Medieval times, people were obviously divided on the properties of lavender regarding love. Lavender is a universal oil that has traditionally been known to balance the body and to work wherever there is need. This oil may help many things such as anxiety, arthritis, asthma, body systems balance, bronchitis, bruises, carbuncles, cold sores, earaches, fainting, gallstones, relieves headaches, heart irregularity, reduces high blood pressure, hives and many other things (Modern Essentials
Essential Oils, the “natural route” I am talking about, has been in use towards medical practices for centuries! Recently, the trend of essential oils has become popular for an endless list of medical conditions. What are Essential Oils? Essential oils are oils derived directly from different plants and flowers. Essential Oils are naturally derived liquid from the essence of a plant, extracting from the flower, leaves, and roots. What makes essential oils “essential”? The quality, where its grown, the purity, the authenticity of the oil, and the therapeutic aspects referring to herbal medical uses makes these oils incredibly useful. Without those important components, the oil loses the respect to be essential. Essential oils are natural oils acquired by distillation. The practice of steam distillation has been used throughout ancient times, where steam gets injected throughout the plant material while the steam and oils are
Aromatherapy is when one uses natural oils that are extracted from plants such as flowers, leaves, roots, stems and other various parts of plants. These essential oils are used by either inhaling the aroma from them or absorbing the essential oil through the skin into the blood system (The Balance & Harmony of Body and Mind). Aromatherapy is said to help the body in both psychological and physical aspects from increased cognitive development, pain relief, mood enhancement, and overall whole body healing (NAHA). Aromatherapy is a growing alternative medicine just like massage therapy.