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Benefits Of Doing Sports Essay

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There are a lot of people doing sport these days. What exactly sport is? Sport is an activity of physical body and skill, done by team or individual. In general, there are two types of people who doing sport. Some people just want to live healthier and there are also type people who seriously doing sport to win a sport game or even Olympic championship like SEA Games (South East Asian Games) for example. But there also a lot of people who do not do sport because they think doing sport is not benefit to their life. So what is the benefit of doing sport? Or is it a burden?
First, people like doing sport because it is a fun thing to do. As we mention on the first paragraph, sport is not only for individual, but sport also can be done by a group / team or even doing sport with our friends. So, sport is actually benefit to our social life, because we can get a new friend through sport and we got to know each other’s …show more content…

We can make a lot of money from being one of it. But being an athlete is not easy, because we need extra effort to train physical body to improve ourselves.
The most important of think doing sport is make us healthier, this is the main reason why people these days doing sport. People want to keep their body in good condition to support their daily activity during the day. Doing sport in routine is also good to increase our stamina, that is mean we are not easily tired when we do our activity. Imagine we can do a lot of thing without getting tired, It is amazing isn’t?
Doing sport has a lot of benefit, but in the other hand there is a disadvantage of doing it. First disadvantage of doing sport is we need to do it carefully, because if it is not done carefully we may getting risk of hurting ourselves or getting injured. If we get injured we need to go to the hospital or even bother our daily activity. That is mean that we need to put more effort to our

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