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Career Choice Research Paper

Decent Essays

Unit Discussion 6
You and a friend are planning a trip to a high altitude location five time zones away, to mountain climb for a week. The temperature will be below freezing much of the time. What precautions should you consider for the trip? Consider the different foods and liquids you should take for this type of trip.
As to planning a trip to a foreign land to climb mountains and unaware of the climate from not being there, it is important to research, plan, and understand what conditions you will be facing. Planning as much as time as possible is important since there are so many unpredictable variables to deal will even before the destination is reached. Researching besides looking up on information on a few websites and hoping for the …show more content…

Weather in regions are vastly different and being 5,000 feet up on a mountain, the weather is and can unpredictable. The conditions can change within minutes so making sure to have the best gear available that can meet the criteria to survive in that important is a pure matter of survival. Packing only what is needed and not bringing unnecessary items that will not weigh the pack down and will cause the body to work harder when it is not necessary. The main focus should be on food, water, a good first aid kit, equipment only needed for the trip, a great set of hiking boots already broken in, and clothing that is breathable and light that for reducing or increasing layers when needed as weather changes quickly. This takes time to getting use to before the trip eating foods that are good tasting, are rich in nutrients, can be consumed easily, and are readily available. With clothing it should be worn during training so the climber can make sure it fits well, along with the pack used so it will not be …show more content…

Mild Altitude Sickness or Acute mountain Sickness (AMS) can lead to worsen condition such as High- Altitude Cerebral Edema, and High- Altitude Pulmonary Edema warning signs are important to understand so climbers to not increase a worsen state and k now how to prevent such issues from happening. Preventive measures along with warning signs of physical distress, staying continuously hydrated, not drinking alcohol, avoid depressants, breathing techniques such as pressure breathing, and being physically fit will aide in the prevention of acquiring illnesses like AMS. Acclimatization is an important and necessary process in order to complete an arduous journey. The author from the New York times explain “ Climb the mountain gradually, stop for a day or two to rest every 2,000 feet, and sleep at lower altitudes if possible” ( ,2014). Acclimatization aides in the body getting used to such a harsh environment with greater air pressure and lower oxygen available the higher elevations climbers ascend to. Being mentally aware and tough is important feeling early warns and quick response to high altitude illnesses, dehydration, and other health risks will aide in the progression of illnesses increasing chances of better recovery. Ascending slowly, eating regularly, and getting

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