Childhood Obesity Is A Common Problem

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Childhood obesity is a medical condition of being overweight or obese. This condition has continued to grow and increase over the past five decades. In the US alone there are more than three million cases per year. For one to be obese it means that the individual is significantly overweight for their age and height. The way to tell if someone is obese or overweight is by a BMI, which stands for body mass index. Being overweight is defined as having a BMI that is at or above the 85th percentile to the 95th percentile for children and teens. Childhood obesity is a common problem in America today and changes need to be done to save the future youth from having these health problems. Childhood obesity has been around for a long time. It has …show more content…

Another reason being lifestyle that is taught to children by their parents. Some blame can be put onto parents if they do not lead their children into an active healthy lifestyle. Many children tend to either live a vigorously active lifestyle or sedentary lifestyle, which is greatly influenced by their parents. A bad habit in diet can also induce the chances of childhood obesity. For example, “Beverages such as sugar-sweetened beverages (SSBs) and whole-fat milks are leading sources of added sugars and solid fats, respectively, in the diets of US children and contribute nearly one-fifth of total caloric intake.” (Ford and Popkin, 47-53) This explains how many sugary drinks are incorporated into young children 's diets and can be very unhealthy for them. Most children love sugary drinks, but these drinks can have a negative impact on their diet causing them to gain unwanted excess weight. One way to help this is by monitoring the amount of sugar a day they consume. For example, “One of the best strategies to reduce childhood obesity is to improve the eating and exercise habits of your entire family.” (Sandhya) This shows how small changes in children 's diets and lifestyle could result in many beneficial outcomes for children who suffer from this. Childhood obesity has received many efforts of improvement, but hasn’t had enough results. Many businesses

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