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Definition Of Health

Decent Essays

My definition of health is when one feels an overall sensation of healthiness across all 7 aspects of health. A person who focuses independently on each aspect of health, views them as separate entities, and in doing so tries to improve them each individually without thoughts of the other aspects, will rarely ever reach a state of good health. One achieves health through the recognition that all the aspects of health are interconnected and changes in one aspect directly or indirectly influence others and application of this knowledge to their everyday life. At this time in my life, not all 7 dimensions of health are equal to me. As a stressed out first year science student I am personally placing more emphasis on my intellectual/mental health, my emotional health, and my occupational health. My ambition to learn and achieve high grades has left me in a position where I find I often neglect my physical health, social health, environmental health, and spiritual health by isolating …show more content…

Considering that these are only two of the seven aspects of health, and that one should be healthy in all seven aspects to be considered truly healthy, this statement is false. An example of someone who is unhealthy yet looks fine and is not in pain would perhaps be someone who is unsatisfied with their career and has taken to isolating themselves from their family, friends, and coworkers; while they appear physically fit and possibly even in good mental health, they are not healthy occupationally or socially and if they stay in this situation long enough, they might begin to see the negative effects of this unhealthiness in other aspects of their

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