Depression, Anxiety and Stress Levels Among the First Year Nursing Students

Loneliness is a emotion that many people suffer from everyday. In “Why Personal Relationships Are Important” Charles Meadows notes, “A study of breast cancer patients found that those with fewer satisfying social connections experienced higher levels of depression, pain, and fatigue.” Due to those symptons, people seem to have fewer social connections because of these

The new graduate nurses (NGN) are faced with various issues and challenges especially in their first year of nursing practice. The period of transition from a student to a graduate nurse is a demanding period that is filled with new experiences and there are several concerns and factors that can affect the transition process. The research into the issues has recommended some strategies that can be utilised to ease the transition process from being a student to a professional practicing nurse. Exhaustion, reality shock and time management are some of the factors and issues that the new graduate might encounter during their first year in their career.

Nursing school requires an immense amount of dedication and motivation. In order to function at an optimal level, it is necessary to identify problem areas then be able to intervene and change them in a positive manner. In seminar, I used the Lifestyle and Health Habits Self Assessment and determined that I suffer from a high level of stress. The purpose of this paper is to investigate the methods and interventions I used to improve this problem, as well as explore the nursing process and how to apply it to a situation.

Issues such as staff shortage, increased workload, staff feeling threatened by the student nurses, and poor teaching skills can contribute to students not feeling supported (Burns and Paterson, 2005). Nursing students had identified that anxiety as their main concern in the research done by Masoumi and Sharif (2005). The unfamiliarity of tending for patients and worrying of making mistakes during the clinical attachment are the factors that students feel anxious. Mentor can diminish anxiety by utilizing simulation, where genuine case studies and scenarios are being simulated and roles and responsibilities of student nurse are being discussed (Burns and Paterson, 2005).Gradual encouragement in helping student nurse to gain control over their own learning may aid to construct their confidence which will reduce their

The world of nursing can be stressful yet fulfilling at the same time. After passing the licensure exam and securing a job, new nurses’ next journey is transitioning to practice. Mixed feelings and emotions are evident as they are about to enter a new phase in their careers and step out into the “real world”- Along these lines, new nurses will encounter colleagues who are helpful and who are not, as they transition to become competent nurses. The aim of this paper is to identify a stressful situation experienced by the author, provide examples of how this stressful situation affects nursing care, incorporate the use of Lazarus and Folkman’s stress theory, examine mindfulness as a psychosocial stress mediator, describe how mindfulness can help in the stressful situation mentioned, and consider how to incorporate this mediator in daily life.

One negative effect that stress inflicts on nursing students is that elevated levels of stress lead to serious health problems. Stress is proven to be a cause of many difficulties among humans and that extreme amounts can lead to complications later on in life or even an early death. Nursing students are placed under continuous extreme levels of stress throughout the duration of their education. Prolonged periods of stress have been proven to cause serious problems relating to the whole body not

The program calculated that 52 nursing students were needed for this study. The researchers created flyers with detailed information about the MBSR study. The inclusion criteria were posted on the nursing schools website and community board, which required the participants having no regular meditation and yoga practice within the past 6 months, no current psychiatric symptoms, and no physical contraindications to exercise. Then, students were randomly assigned to either the MBSR group or the waitlist control group. Students completed a demographic form and questionnaire on depression, anxiety, stress and mindfulness for the reference (Song & Lindquist, 2015).

Depression significantly predicted the ‘lonely not isolated’ category, participants who were never or rarely depressed were significantly less likely to be ‘lonely not isolated’ when compared to their counterparts who were frequently depressed. Similarly, living in close proximity to family also significantly reduced the likelihood of being ‘lonely not isolated.’ In contrast, low self-esteem and low levels of interpersonal control (Q2) significantly increased the likelihood of inclusion in the ‘lonely not isolated’

Social support is one of the key tenants in anyone’s life. Social support proves to be more important for those who are dealing with mental health issues such as depression. The relational turbulence model is very important in understanding how the relationship between those with depression and their families. The relationship turbulence model Knobloch and Delaney (2012) implies that the model shows how people with depressive symptoms should handle relational uncertainty and interference from their partners.  Relational uncertainty can be defined as how unsure people are with the status of their relationship with someone (Knobloch and Delaney 2012).

The stressful effects of relationships cause people, specifically women, to become overwhelmed (Umberson and Montez 4). Women endure a number of relational stresses throughout their lives, and they must learn how to utilize their experiences to combat certain health issues. Being overwhelmed due to relational stress can cause women to fall victim to depression and cardiovascular disease (Vaughn et al.). Both of these issues are very detrimental to determining overall health, so women must be cautious when it comes to how they allow their relational stress to affect themselves. As stated in “Social Relationships and Health: A Flashpoint for Health Policy,” “the emotional support provided by social ties enhances psychological well-being, which, in

The magnitude of anxiety is rapidly rising each year among adolescents through college students. The scope of the problem is that mental illnesses is not taken as seriously as it should be among students of all ages. The mild cases of mental illness start with a stressor which then leads to anxiety. The transition from anxiety to depression is devastating among students, and with depression that can lead to higher suicide rates. Credibility is established with Campus Health article on mental illnesses stated, “19.6 percent of students experienced depression and 8.9 percent experienced seasonal affective disorder… 13.4 percent of students experienced an anxiety disorder” (Scope of the Problem, para. 2). Through extensive researcher of anxiety and its effects on humanity, the illness justifies itself for why it is important to public health.

Studies have shown the effects of social relations on psychological wellbeing, where high quality relationships between individuals decrease the negative effects of mental disorders like anxiety and depression, and increase longevity. In reducing anxiety and depression, cardiovascular health is increased and the chances of risky coping behaviors such as smoking, drinking, and suicide are decreased. Typically, it is found that women form these higher quality relationships more frequently than men. Higher female survivorship could also be the result of more proactive behaviors for preventive treatment for mental and physical health issues, where early detection and treatment can prevent illnesses from becoming fatal. In general, increased tobacco

Table no 8. Distribution of samples according to coping strategies used by staff nurses working in critical care unit.

In conclusion, nursing is a challenging profession due to the nature of the job, roles, responsibilities, and long working hours. In addition, nurses are emotionally vulnerable to develop mental ill health due to constant exposure to death and dying patient and heavy workloads. The effects of these occupational related factors are mainly compassion fatigue and psychological distress as manifested by feelings of intense sadness, overwhelming grief and depression. Resilience training program is one of the evidenced based strategies that promotes good mental health amongst nurses. It assists nurses to cope effectively and thrive within a dynamic work environment. Moreover, it supports nurses to develop professional and personal skills in maintaining

The population target that this study is focusing on is nurses, either registered nurses (RNs) or license vocational nurses (LVNs). The primary problem that the researchers are focusing on is the relation between the levels of stress a nurse has on the job to the risk of the developing or having eating disorder. In the background information, they report that in other profession in which stress is high, eating disorders are reported more often (King, Vidourek, & Schwiebert, 2009). They suggest that nursing is a high-level stress job that could possibly place nurses at risk (King et al.). They justify the need and importance of study for nurses as it implicates a possible need for interventions from the management arena of nursing and possibly personal intervention as well (King et al.). The problems is researchable as it is makes use of surveys in order to create a set of statistical data. The researchers of this study do not formally imply that they utilized a conceptual framework, even more so, one can assume that they make use of the Roy's Adaptation Model, in which correlates a persons ability to cope with their environmental situation (Polit & Beck, 2006).