Cigarette is one of the most addictive drugs that became plenty common in our society. According to the Centers of Disease Control and Prevention (CDC), smoking kills more than 480,000 in the U.S. each year. In order to reduce this statistic, numerous controlling strategies are adopted by the government, which includes a limitation of tobacco advertising, and the prohibition of smoking in public areas. Meanwhile, several people are suffering from health issues caused by consumption of cigarette. It increases the risk of cancer, heart disease and stroke. These three diseases are the leading causes of death in the United States (Taylor 8). The burning of the tobacco generates nicotine, carbon monoxide and more than 4,000 chemicals that has a toxic effect. However, researchers found that one of the hardest and challenging decisions that a person can make is to quit smoking. Further, this problem is due to nicotine since it is responsible for the addiction. The absence of this substance often causes depression, anxiety, and fear. So, an emotional and mental dependence on nicotine is predictable and, in the endpoint, it will become a terrible interrelationship between the drug and its user. Even though the decision to quit is usually a tough effort because of the emotional and mental addiction to smoking, it needs to be done to avoid health issues. There are several reasons why to quit, and solutions to aid in this process to assist a smoker.
The use of tobacco is extremely
It is the most common addiction throughout the world with 1.1 trillion people smoking currently, consisting about a third of the population over 15 years old. While nicotine is the addictive substance in the tobacco that causes addiction, tobacco will increase health risks of heart attack and vascular diseases. Nicotine dependency is a complex brain disease, and we need to start thinking of it as such. New ways of ingesting this substance have been created, that try to lure and appeal to demographic, particularly younger, to consume nicotine. Regardless of how many years someone has smoked, stopping at any point will valuable and improve your quality of life. Changing the public’s view on addiction is a subject of importance, so many of others can view this as a brain disease more than a personal decision. To fight this addiction, you have to rewire your behaviors in your brain and have a drive to overcome this horrific addiction. The brain can luckily keep changing and be trained to stop cravings with a multitude of different strategies. Anyone can be affected by addiction, we need start treating addicts with evidence-based practices rather than jailing them. Through more education and laws enforced, we can only hope that the number of tobacco users can decrease more and everyone can learn to live a healthier, full life without addiction and the painful diseases that derive from
Smoking is an addiction that can risk one’s health, which in turn can lead to death. As time advances, both smokers and non-smokers are beginning to understand the harm in this deadly habit because not only does it harm smokers, it can impact anyone who encounters the smoke second-hand. Since the public has become aware of the health risks induced by smoking, cessation tools such as nicotine replacement therapy are being invented to help terminate the desire to smoke. As technology improves, smoking devices like the electronic cigarette are invented and can be considered an effective cessation tool. Electronic cigarettes can deliver low doses of nicotine to ease withdrawal symptoms. Furthermore, as electronic cigarettes increase in
Smoking is a severe health issue which can results in pain, sickness and depression. Not only does the misuses of tobacco and nicotine have a devastating
Of the roughly 42 million adults in the US that use tobacco, nearly 69% of smokers want to quit and more than 42% of those wishing to quit will make the attempt through various methods(1). These methods range from the "cold turkey" method, nicotine replacement therapy, behavioural therapy and even medicine. Each method has it's unique strengths and weaknesses as well as varying success rates. There are many reasons to quit and many ways in which to do so, either with methods that involve slowly weaning off of nicotine, like gums and patches from replacement therapy, to nicotine-free methods which require support from various sources.
Cigarette contains different poisonous ingredients, and nicotine is the one that creates addiction and leads to different diseases. Smoking cigarette is one of the worst problems our world is facing and the main reason for this term to be stressful is its consequence. Cigarette can cause different diseases that can directly or indirectly lead to death; “tobacco use is responsible for nearly 1 in 5 deaths in the united states” (cigarette smoking). Most of the time this consequence highly exists on young smokers or victims can be affected by the consequence because they started smoking young. In the United States 18 is the legal age for smoking cigarette and people are still using this law, but it is now the right time for a
E-cigarettes have exploded onto the scene in the past three years. Whole stores dedicated to these devices have opened their doors to the public and business is thriving. E-cigarettes are battery-charged devices that have an atomizer, or heating element, in them to vaporize liquid nicotine. The user is able to inhale this vapor and get the nicotine without the other 4,000 chemicals present in tobacco cigarette smoke (Schroeder). Nicotine is a chemical that is produced by the tobacco plant. People have discovered that by smoking the leaves of a tobacco plant the nicotine in the leaves is delivered into the bloodstream. Nicotine by itself is not an awful drug as far as drugs go, although it is highly addictive, it is the tar in cigarettes that does so much damage. Tobacco use remains the number one preventable cause of death in the U.S. with 480,000 Americans dying prematurely from tobacco related disease. Kicking this habit remains difficult for most (U.S. Department of Health and Human Services). Mark Twain once wrote “It’s easy to quit smoking, I’ve done it hundreds of times.”
Researchers and doctors all over the world constantly discuss smoking problems. There is an incredible amount of information offered to people who fight the desire to light a cigarette, on a daily basis. But, as any drug, smoking is difficult to be forgotten, even with all the issues it brings.
Smoking is the single highest cause of preventable death in America and puts users at significantly greater risk for disease compared to the rest of the population. Tobacco use costs the U.S. more than 289 billion dollars annually in medical expenses and lost productivity (Surgeon General, 2014). The problems associated with smoking are due in part to its addictiveness. Nicotine is the addictive substance found in tobacco and its chemical dependence is as strong as heroin, cocaine, or alcohol (CDC, 2014). Getting all smokers to quit entirely is not realistic due to nicotine’s addictive characteristics.
Throughout life, a person is faced with large and small obstacles. Some don't require a minimum effort; however others demand the strength of will and a maximum effort. One obstacle is nicotine addiction. Some consider it as a disease, a bad habit or a little weakness. Much has been said about smoking, but it is still a major problem in the United States. This habit has joined men and women and has received widespread popularity among children and adolescents. Nicotine addiction has a negative impact on society as a whole, as well as, on the life of an individual's health.
Tobacco is the number one cause of preventable death in the United States. According to the American Lung Association in 2009, 20.6% of adults were current smokers. In 1970, the United States banned television and radio advertisements of cigarettes. Across the world countries battle similar issues in how to help prevent deaths, lower healthcare costs, and educate the population. Countries have banned advertising, posted health causes, renamed brands, and even included informational fliers in packs of cigarettes. In 2001, The Government of India decided to ban the advertising of cigarettes. This ban was created to help the youth of India and hoped to reduce the amount of future smokers. The proposal of this restriction caused debates between the government, advertising companies, and tobacco manufacturers. The supporting and dismantling arguments for these ethical and commercial causes of the ban have enabled the government to make their final decision.
Smoking adversely affects almost every organ in the smoker’s body (CDC, 2014). The harm does not stop there: The damaging effects of smoking go beyond the smoker. Being exposed to secondhand smoke can cause severe health problems and even death. (NIDA, 2015). It can be difficult for a smoker to quit smoking because of the addictive properties contained in Nicotine. Just like with many other addictive drugs, when a smoker tries to quit, there is a period of withdrawal causing symptoms such as irritability, nervousness, sadness, insomnia and a greater appetite. There are many forms of assistance available to smokers in order to help modify their harmful behavior. With the assistance of a counselor, medications, or other available self-help tools, smokers can learn how to develop coping strategies when faced with a nicotine
The powerful addictive properties of nicotine and of the ritualistic behaviour of smoking make smoking cessation a difficult task. Currently-approved products for smoking cessation have low long-term quit rates, with nicotine replacement therapy having less than 7% sustained abstinence rate, while oral medications have less than 20% quit rate at one year. Therefore, tobacco harm reduction strategies and products have been developed, with the goal to reduce smoking-related morbidity and mortality burden by providing nicotine in a less harmful form. Electronic cigarettes are tobacco harm reduction products that may deal with both chemical through nicotine delivery and behavioural through motor simulation and sensory stimulation addiction to smoking. Awareness and use of Electronic cigarettes are growing exponentially, but there is controversy over their potential as smoking substitutes. Surveys have shown that they may be
According to the Thematic Household Survey Report No. 59 (2016), between 2012 and 2015, the overall number of daily cigarette smokers has slightly decreased from 10.7% to 10.5%. Approximately 79% of daily cigarette smokers are economically active, and the average daily consumption of cigarettes for men is 13.5 sticks while those for female is 11 sticks. Although the overall trend of smoking has decreased within several years, reasons for why people not trying to give up smoking which are worth to explore. One of the main reasons is because cigarette smoking has formed a habit among daily cigarette smokers. As most daily smokers consume cigarettes like prescription drugs (1 to 2 sticks within couple hours), they are highly addictive to the cigarette
Ever since tobacco and smoking has been invented and become popular amongst people of all ages and backgrounds, numerous studies and methods have been dedicated to studying how one can actually quit smoking for good. One may ask why start smoking if quitting is the main aim. The answer is simple. People resort to it in times of crises or due to peer pressure, only later realizing its harmful consequences for health. Upon interview, a US based Surgeon pointed out the fact that one of the most important ways of enhancing the quality and number of years of one’s life is to quit smoking. (Guide to Quitting Smoking, 2012)This paper will mainly be focusing on the various methods one can use in order to quit this habit for good. More so, it will
Smoking is one of the highest reasons for death as well as other health risks amongst todays society. As time moves on, both smokers and non-smokers understand the harm in this deadly habit as it doesn’t only affect the smokers, but anyone who encounters second-hand smoke. Since people have become aware of the health risks of smoking, cessation tools such as nicotine replacement therapy were invented to help cigarette smokers terminate their desires to smoke. As technology improves, smoking tools are created, like the electronic cigarette that was invented in 2003 (Rahman, Hann, Wilson, & Worrall-Carter, 2014). Electronic cigarettes can deliver low doses of nicotine to ease withdrawal symptoms. Henceforth, as electronic cigarettes increase popularity the question arises if these devices can be used for smoking cessation purposes like nicotine replacement therapy (NRT). After discussing the topics of e-cigarettes, one will conclude that electronic cigarettes can be compared to NRT for smoking cessation purpose. This can be concurred as the use of electronic cigarettes can be equally or more effective than nicotine replacement therapy.