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En Pointe Shoes: A Peep Into The Dance World

Decent Essays

A peep into the ballet world

In order for a dancer to go en pointe a (s)he must develop a certain amount of muscles that include, core muscles, leg muscles, lower back,and ankles. If a dancer goes en pointe without building those muscles it could really damage his or hers feet. On the bright side there are many very interesting things about ballet and pointe shoes. While en pointe or dancing in general the body muscles must be in use which consist of closed ribs, pulling up under belly button, turn hips out, ankles being turned out, lastly push tail bone down. While en pointe and or just dancing without being en pointe do all those things plus balance body weight and breath. While 65% of dancers go en pointe at an early age as a result …show more content…

One because if (s)he has the wrong size it can damage the foot of a dancer. Two if the dancer gets pointe shoes without the consult of the dance teacher and doctor can be dangerous. A dance teacher knows their dancers foot best. Going without (s)he dance teacher they could get the wrong size because they don’t know their foot like their dance teacher does. Those who get the wrong sized pointe shoe without a consult of their dance teacher is a big mistake. Being en pointe comes with great responsibility and once going en pointe taking care of the dancer instrument ( the feet) is very important because (s)he might not know what’s going on with their feet. The prices of pointe shoes vary depending on the shoe brand, the quality lastly the shoe size itself. If a dancer gets a shoe brand that is well known …show more content…

While dancing especially ballet there are a number of things that need to be done to make it look so easy. First pull up underneath the belly button, ribs should be closed like (s)he has on a corset, shoulders should be down, the neck is extended while the chin is also up, chest is out with confidence, hips should be rotating back the whole time to maintain that turnout, turnout the ankles too, tail bone is down , and only natural arch in back. Just have fun and dance with confidence, grace, and beauty. There are many different positions in the ballet world but for now here are the basic one’s. First position of the feet is when the heels are touching while the hips were rotated and turned out. Second position is like first except the feet are spread apart but still turned out. Third position, is where the arch of the foot is next to the heel of the foot and always turned out meaning the feet are going different ways. Second to last is fifth position is like heel toe, heel toe for example the heel of the right foot is in front of the heel of the left foot and the same for the other foot. Lastly sixth position, the heels are touching and the toes are touching but this time the feet are turned in. The language ballet is spoken is French because ballet started in France. Pli`e means to bend, Fondue which means to melt or to sink down, and lastly

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