5 Interesting Methods to Purify the Air in Your Home with Herbs There has been a lot of talk about indoor air quality and with so many different issues that affect it, it would be great to find out the many interesting methods available to purify the air in your home naturally. There’s good news because there are plenty of herbs that improve air quality and a plethora of ways to use them to do so. In fact, keeping herbs indoors can eliminate up to 90% of the VOCs from your air. These are toxic compounds found in the air and can cause a variety of health problems. You can harness the power of nature to improve the air that you breathe, rather than relying on an electronic air filter to do it. Helpful herbs for air quality include …show more content…
Think citrusy oils for the kitchen and flowery ones for the bathroom. 3. Use A Diffuser This is one of the more popular options when it comes to purifying air. Whether you buy your pure essential oils or use homegrown herbs to make your own, it works. If you want to create your own blend ideal to purify your air consider this combination: three drops each of sweet orange and pine, plus two drops each of clove bud and cinnamon leaf. It’s as easy as can be. You can leave it running until the chamber is empty once a day, or more often if you feel the need. If you have children you will want to be sure to choose an essential oil that is safe for them to breathe. 4. Herbal Air Freshener An herbal air freshener is an excellent way to reduce the airborne viruses floating about your home. It’s much like the diffusion blend and the cleaning spray combined. You can spray them on your clothing and/or on your sheets and pillowcases before bedtime or in the air and on the furniture. It’s basically homemade Febreze, without the chemicals and cheaper if you’re growing your own herbs. You’ll need 20 drops each of lemon and pine essential oils, add these to a half cup of witch hazel and another half cup of a strong rosemary infusion. Combine them together in a spray bottle and shake vigorously before each use. 5. Herbal Incense The practice of smudging with herbal incense has been in use for many years. Traditionally speaking it is used to purify or
According to the study, indoor air contains twice as much pollutant as outdoor air and those who does not like going out should get out of their homes and have some fresh air which may tone their body as well.
Air quality depends on the presence of chemical, physical or biological agents which influence the natural composition of the atmosphere. Wood smoke contains irritants, systemic toxins and carcinogens. Burning of wood for heating, cooking, and lightening results in exposure to such pollutants as fine particles and carbon monoxide (http://www.who.int/). It was also found that high amounts of polycyclic aromatic hydrocarbons present in wood smoke, produce high levels of free radicals, DNA damage as well as inflammatory and oxidative stress response gene expression (Danielsen et al. 2011). There is consistent evidence that both ambient (outdoor) and household (indoor) air pollution cause upper (laryngitis, sinusitis) and lower (bronchitis, asthma, chronic obstructive pulmonary disease) respiratory diseases and other conditions, which can even be fatal. All family members are exposed to adverse effects of wood smoke, but the highest risk occur to women and young children, who spend the most time near the domestic hearth. It was
In contrast to what most people are made to believe, the air inside your home can be 80 to 100 times more polluted than the air outside. Your home is supposed to be a safe dwelling place that’s meant to protect us from unnecessary exposure to unhealthy contaminants like allergens, germs and dust, dirt, etc. However, a continuous build-up of dirt, dust and bacteria in our air duct can lead to different kinds of chronic illnesses including allergies and
Increasing ventilation rates: - A well cross ventilated house brings in more fresh air to breathe and also does not let any bad odors caused by bacteria to stay. Increasing ventilation rates and air distribution can be a cost effective way of reducing indoor pollutant levels. When there are strong pollutant sources, local exhaust ventilation may be appropriate to exhaust contaminated air directly from the building. Local exhaust ventilation is recommended to remove pollutants that accumulate in specific areas like rest rooms, copy rooms and printing facilities etc.
Air is a part of all of our lives. Without clean air, nothing we know of can
The enhancement of air quality may lead towards relief for the asthmatic patients as the poor air quality is considered as the main factor that can cause asthmatic attacks. The EPA should work towards relocating the industries causing pollution in the residential area so as to provide a good environment for the living beings where they can breathe fresh air without any pollutants. The ambient air quality standards are also being checked by the EPA and any breaches may result in subsequent action towards them. This may help towards providing a good living environment for the human beings where they can get fresh air to breathe, “Measuring Pollution Prevention”.
You may think that you’re safe little home is much better for you than the big wide world, but it’s not so much, according to the Environmental Protection Agency (EPA). Studies have found that the concentration of some pollutants is often 2-to-5 higher in indoors than outdoors.
As interest in natural means to improved health, wellness and fitness grows, essential oils are gaining in popularity in the United States. The healing powers, on both physiological and psychological levels, have been utilized in Europe and the rest of the world for some time. Natural, pure essential oils used in aromatherapy have a very diverse range of healing properties - as diverse as the hundreds of plants from which they are distilled. The effects range from antibiotic (without incurrence of resistance as with pharmaceutical drugs), to antiviral (the power of which modern medicine has yet to replicate), to anti-inflammatory and analgesic, with many having 'homeostatic ' properties - meaning they support balance in many of the body 's systems. Here 's brief look at ten essential oils commonly used in the home health care kit - the list and descriptions are not meant to be exhaustive; rather, let them stimulate your interest in furthering your knowledge of these oils, their applications, and the vast potential of the many, many other essential oils available today.
Leading organizations such as EPA, WHO and Health Canada, has recognized that polluted air may lead to immediate and long-term health effects, including respiratory diseases, heart disease and cancer, to overcome this people have started using air purifiers which removes contaminants from the air in a room. Moreover, they are used to remove 99.97% of common pollutants using its HEPA Antimicrobial filter system, and a carbon system, eliminating airborne pollens and dust particles.
Every human on the earth breath the air around to live and survive. However, the quality of the air is an important thing to take care of. Because, there are pollutants that can be present in the air at high levels. When present, there are many effects that can occur. So, let’s look at my region, the pollutants present in the air and what these pollutants can do.
An approach to reducing air pollutants inside building is the use of plants and soil microorganisms. Outside air quality depends on plants and microorganisms. Living in buildings away from plants even without being exposed to chemicals, still exposes us to human waste products that cause indoor air pollution problems.
Secondly, many people gradually realize the harm of air pollution because not only will it affect body’s health, but also influence plants and climates. In the article, “Haze in China: Current and Future Challenges,” the author claims that regional haze causes public anxiety and official concerns, which affects not only body health but also daily life because high concentrations of PM2.5 impacts people’s blood vessel of brain and other health problems (Li, Meina; Zhang, Lulu). Also, atmospheric pollutants could be harmful to the human body in many ways. The main manifestations are respiratory diseases and physiological disorders, as well as the irritation of mucosal tissues such as the nose-eye correlated diseases. The number of the patients who have respiratory disease in the hospital has increased a lot since the hazy weather appeared in many cities. What’s more, atmospheric pollutants, such as sulfur dioxide and fluoride are especially harmful to plant seriously. When the concentration of those pollutants is high enough, it will produce
shown that indoor air pollution has serious consequences for health, especially in women and children.
Schools’ children do spend in their classrooms almost double the time they do in their rooms at homes (WHO, 2007). This gives the extra importance of having good indoor air quality at schools which helps to pertain an improved learning environment, increased productivity and better health for students and school staff. Having poor indoor air qualities would have severe consequences on health, behaviors, perception, development and learning disabilities (WHO, 2007).
Keep plants around the house. Plants are amazing at cleaning their environment. Having them in your house can reduce indoor air pollutants by more than half. Great choices are English ivy and peace lilies, which absorb toxic gases like benzene and formaldehyde. Just be sure that if you have pets and/or small children that you opt for plants that are not poisonous.