Essay On Why High School Should Start Later

Most students when the wake up feel drowsy or tired because they have to go to school before 8:00 am. Schools should have later start times for many reason some include that they just need more sleep and that if they do not get enough sleep it could be dangerous.

About 40 percent of American high schools start classes before 8 a.m., and more than 20 percent of middle schools start at 7:45 a.m. or earlier. Studies show that starting school later-even by half an hour- has major health and academic benefits. Some people say that pushing for late school starts is unacceptable while the majority of other state later school start times are exceptional. School starts should be pushed back because kids are more energized, and receive health benefits.

Staying up until 1am to finish math homework and studying for that huge history test next class is pretty routine for some teens. Juggling school, sports, a social life, and other extracurriculars is tough, and teens are already in a critical period in their life. It is the time period in which teens grow and learn the most, and sets them up for a bright future. Staying healthy both mentally and physically is imperative, and sleep is probably the most important. Schools starting as early as 7am limits a teen’s potential. If schools were to start later, the benefits would be endless. Schools starting later improves both physical and mental health of students, keeps the individual and those around them safer, and improves students performance in school and sports.

Have you ever wondered about the effects that would be brought if school started later? At the moment, school clearly begins too early. This is a problem that is unquestionably bringing negative affects to many students. Many schools throughout the country are addressing this problem by considering school schedule changes including later start times for middle and high schools. Research indicates there are unfavorable effects to current school schedules, as well as well as positive effects to delayed start times. To best meet the needs of teens, school should start later.

Research has shown that teenagers experience a change in the internal sleep clock so that waking up early and going to sleep early are difficult. Some people believe that high school classes should begin later in the day to better accommodate students’ natural sleep clocks. Waking up early can be a real struggle for teenagers. Most teens naturally sleep in until ten thirty or eleven on weekends. I do believe high school classes should start later because teens could sleep more naturally, it would give teenagers more time to do things in the mornings, and more sleep equals better

If we were to start school later, academic GPA’s (grade point averages) would definately increase. Isn’t this what we want in our school? It is proven that the more sleep you get, the more awake and alert you actually are. I interviewed Michael Claffey, a sophomore at Newington High School, he stated “ Goooooud.” Also Jorge Premto a sophomore at Newington High School stated “Yes Michael, yes I do believe school should start at nine o’clock am. This will thus help further my education because I will be well rested.” In all, we need school to start later because it will help us with our education.

Almost 10% of U.S. high schools start before 7:30 a.m. Over 20% of middle schools start class at 7:45 a.m. or earlier. This is leaving students everywhere overwhelmed and tired. This can lead to tremendous effects on their health and grades. Research shows that only do later start times improve those things, but ends up increasing the school's yearly income in the long run. For these reasons, schools should make their hours later because it can affect students grades and health in a positive way.

Still, other protesters of starting the school day later cite that there would be many logistical complications with bus transportation. This is because many school districts have ingrained detailed bus transportation schedules that depend on the school start times to be different for elementary, middle and high

One reason why high school start times should be pushed back is because of teenage body clocks. The body clock of a teenager is completely different than those of an adult or young child. The reason behind this is melatonin. Melatonin is a sleep- inducing hormone that naturally tells the body when you need to sleep. Research shows that teenagers normally do not start producing melatonin until late at night; usually around 11 p.m. Also, research shows that teenagers do not stop producing melatonin until 8 a.m., which is normally when their first class of the day begins. Since

Decades of sleep research confirm what parents know: It's hard for teens to wake up early. Some high schools now start later, about 8:30 a.m., to improve

Students never want to get up early in the morning to go to school.But that can possibly change if school started later in the morning.There are many benefits of school starting later.Especially for middle and high school students.

Many sports teams are let out early from school to be able to make it to a far away game. Most only miss 15 minutes of their last class, later start times would make them miss a whole class. Many students also have an after-school job, or they get tutored. That would also affect them because they wouldn’t have as much time after school for these

Another reason that school should start at the same time if it started later in the day might have to ride the bus or walk if there parents might be able to drive them and

Over the course of the last few years, many people have studied and argued whether or not school should start later. Some studies suggest that a later start time would boost health and academic performance, and lower car crash rates and incidents of teen drinking. However, others still argue that high school should still start as early as 7:30 in the morning due to transportation scheduling, extracurricular activities, and the wishes of parents in the district.Although many people argue that a later start time will improve health and academic performance, there are many advantages to an earlier start time that go beyond health and grades.

One of the reasons that school should be started later is because it does not give growing teens enough time to sleep. Sleep researcher, Wendy Troxel, who spoke on TED, says that high school aged kids’ sleep cycles do no start until 11 p.m and do not end until 8 a.m. This means that whenever students’ alarms go off from anywhere around 5-7:30 a.m, it simply does not