Exercise And Diet Of The Gym Sessions And The Portion Control

Obesity has been a growing problem in the U.S. for more than a decade. Various reasons and theories are thrown around as to the cause of this severe problem by psychologists, dietitians, and professors trying to pinpoint a single cause. Due to America’s vast supply of resources, luxurious living standards, and moral of the country, there is no one cause for obesity contrary to advertisements offering a quick-fix drug. America’s obesity problem is rooted much deeper than just cheap fast food and poor choices. Medical conditions, influence of genes, unhealthy lifestyles, and mental illnesses are all contributors towards obesity in any one person. Obesity is a serious problem in America with multiple contributors and one lone solution

In America today one in three adults are considered to be obese. Over the years the rate of obesity keeps climbing up and up. Some people blame fast-food or the environment Americans live in. After all,someone can purchase a chocolate bar at a bookstore nowadays. But, most people are looking at the incorrect factor to blame. Although the food industry is a huge contribution to obesity in America, people are ultimately responsible for their own health.

Obesity has been framed as a topic of personal responsibly for a long time. For many, the fundamental notion has always been that if you stop eating junk food and eat “healthy”, you will maintain a healthy weight. According to the U.S. Centers of Disease Control’s 2007-2008 Health and Nutrition Examination survey, it was found that 73.7% of all Americans 20 years old or older were overweight, obese, or extremely obese. That is a lot of fat people and it is hard to believe that fast food alone is responsible for 70% of adult Americans being overweight.

Today in America obesity has become a horrific epidemic and Americans are trying to find the cause and a solution for it. For the first time ever in America obesity has become such a big problem that is said to be big as the dealing of drugs in America. It seems that in America today obesity and overweight Americans have become the new normal.  Diabetes is the 7th leading cause of death in America and type 2 diabetes goes hand in hand with obesity. Obesity causes heart disease, cancer,and high blood pressure which are also some of the leading causes of death in America. Obesity doesn’t just happen to people it happens because of the unhealthy foods being eaten and the lack of exercise on top of that. This obesity epidemic is not only the fault

“I couldn't open up a magazine, you couldn't read a newspaper, you couldn't turn on the TV without hearing about the obesity epidemic in America.” is a quote by Morgan Spurlock, that acutely describes the obesity problem going on in America. Any way one can want to talk about the problem, it will always be a huge dilemma throughout the United States. For a long time now, people have been discussing who is to blame for the obesity crisis going on. Some people prefer to blame the government, several blame the restaurants, others the parents and even the schools receive criticism for obesity. People should develop their own ideas on the obesity crisis and to figure out who is to blame and how to fix the problem.

Obesity in the United States has been a serious problem affecting Americans and has been continually growing higher in numbers each year. American obesity has nearly doubled within the last 40 years and is now considered to be an epidemic that is affecting millions of people around the nation. According to the National institute of Diabetes and digestive and kidney Diseases, 31% of men and 35% of women are considered seriously overweight, along with 15% of children between the ages of six and nineteen are also overweight. The lack of physical inactivity and extreme poor dieting are catching up to almost the same threat as cigarettes and tobacco smoking. We as a nation are considered to be the fattest country in the world.

Obesity is the most preventable health issue in America. It is considered the main problem in the United States and also has been around for centuries. Despite the fact that countless individuals are unaware about the increasing statistics associated with obesity, more than seventy percent of men and women within the United States adult population are overweight or obese. When discussing the obesity epidemic in America, many people name fast food companies as the number one cause, but there are several factors besides fast food that further deepen the obesity epidemic. Medication, stress, psychological issues all contribute to the obesity epidemic in America.

We are all guilty, we rather spend five dollars on a McDonalds or Burger King meal, instead of taking a little time the day before and making our self our own meal, but let’s keep on mind that just because is made home doesn’t mean is healthy. According to article “The state of obesity” by better policies of America more than one third of adults (34.9) are obese in the United States. But why is there so much obesity on the United States and who is there to blame? We can go ahead and blame the fast food restaurants or we can blame the people itself. In my opinion the individuals are the ones to blame for the obesity in the United States because they rather have fast and easy food even though it’s not healthy, individuals rather have cheaper meal, and because they don’t exercise enough to burn the calories they consume throughout the day.

Obesity is a big topic in American society, it has grown over the years and it has become very well known. It has become an American concern and the food industry has been an easy target to blame for this “epidemic”. The truth to this is that it can be easy to blame the fast food industry, but the real truth it is, that obesity has become what it is now because our society has let that happened; the government, the citizens, the food industry's. They have all played an important role to what it is now obese.

America’s Obesity rate has dramatically increased throughout the years. The United States of America obesity rate is ranked in the top 10 countries in the whole universe. This is outrageous, and there must be something done in order to decrease it. Many Americans don’t even know what obesity means and how it targets millions in the nation. Obesity is when an individual is overweight, this can be classified with your BMI. Many reasons that obesity can attack you is through great amounts of calories we intake daily, and our lack of exercise,

Obesity is a growing epidemic in America. Obesity has increasingly become worse in America due to all the fast food restaurants and growing appetites for Americans. Obesity also increases the risk for various diseases and health issues. Some examples of diseases would be heart disease, type 2 diabetes, sleep apnea gallstones, and even certain kinds of cancers. Obesity can be prevented, most people just do not take the measures to prevent it. You can exercise daily, make healthier, wiser decisions on foods you intake, and you can even make a homemade meal instead of eating Mcdonalds; and portion control is the key! ( "Overweight & Obesity.")

Obesity is one of America’s problems that we struggle with every day. Even other countries see America for obesity and how much junk food and pop we consume. Our first lady is even trying to help fix this problem. Schools are gaining healthy lunches and changing up a few things in how make what school’s eat. That’s a great step, but you can always avoid school lunches. I know that people can’t force people to eat healthy. But I realize that how we are is really not anyone’s fault, except ours. Obesity is how much self control people have and how we handle our food options.

As we all know America is obese. Americans are getting fatter and faster. Once it was considered obesity happened with high-income countries, but now it shows it is rising with the low and middle class countries. The reason for this is because our food supply and lifestyle are changing. Not only are food expensive, but we live in a very busy world. We have gotten used to buying food that are fast and cheap, which usually means unhealthy. We all cannot afford locally grown food which are healthier, so we turn to fast and cheap food which are usually fast food. Food that are there to serve and make us gain weight fast. Then add in our unhealthy lifestyle of sitting in front of the couch most of the time watching tv and probably eating, instead

Obesity will affect more than 1.3 billion people globally by 2030. Americans need to see how being over weight can have various health issues on ones body. However, we see obese and overweight people every day in our lives and who is to blame? Ourselves or the food industry? The choice one makes in their dietary plan affects their weight and overall well-being. Obesity among Americans remains whist although it is still on the rise. Recognizing the perception of being over weight in the United States has now become a new norm, as a result; Americans should incorporate that being overweight comes with consequences.

In the United States the society needs to work on controlling this problem known as obesity. It is a problem that if does not get controlled sooner than later, will spiral out of hand even more. Before this spirals out of control society needs to take action to reducing the cost of healthy food amongst middle-low class citizens so they can eat the