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Fast Food Has A High Energy Density And Low Nutrient Profile

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The days of eating every home-cooked meal at the dining room table are disappearing. As working and living styles become more fast-paced, the time to exercise or prepare nutritious meals diminishes. Eating habits have changed to achieve convenience. Drive-throughs, delivery, and pre-packaged meals regularly provide consumers with breakfast, lunch, dinner, and snack options within minutes of ordering. However, fast food has a high energy density and low nutrient profile that has led to a worldwide increase of waistline. Obesity is becoming one of the most prevalent nutritional diseases in developed countries. In the United States, adult body fat is measured using body mass index. Approximately 73 million adults have BMIs greater than or equal to 30, which diagnoses them as obese (Bell et al., 2011). Health professionals have not thoroughly understood the physiological processes leading to the rapidly increased prevalence; however, high adiposity certainly results from excess caloric intake and decreased energy expenditure. Childhood obesity, particularly beyond age 12, persists into adulthood in 80% of cases (Huang, Lee, & Lu, 2007). About 30% of children ages two to 19 years struggle with overweight (Mcpherson, 2012). The World Health Organization (WHO) and Centers for Disease Control and Prevention (CDC) growth charts measure standards using body mass index for newborns to two years, and two to 20 years, respectively. A plot between the 85th and 94th percentiles indicates

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