Food Additives: The Reason Behind American Obesity Essay

America is a great country; with high emphasis on freedom, education, acceptance, and philanthropy, there is a strong basis to create a diverse, successful country. However, there is one aspect that America lacks: nutrition. The average American’s diets exceeds the recommended intake of solid fats and added sugars, refined grains, sodium, and saturated fats, and the average amount of calories consumed per American has increased approximately 600 calories per day. Clearly, America struggles to keep citizens’ diets nutritious. In fact, recent studies have projected that by 2030, half of all American adults will be obese (US Dept. of Health). At this rate, Americans will struggle

Numerous neurological and behavioral side effects have been linked with consuming aspartame at well below the approved safe limits set by the Food and Drug Administration (FDA). Aspartame is an artificial sweetener that has been ingested in the United States for over three decades. Even though there are several studies showing the harmful effects of its consumption. When aspartame is digested several toxic chemicals are produced, most notability formic acid & glutamate. Both of these chemicals cause the body to mimic the side effects of multiple sclerosis and Alzheimer. Even the passing of aspartame to be allowed in food was controversial. Just as the studies on it, continue to be today.

In the United States of America, there is a current epidemic of obesity throughout the country. Every age group is affected by this unfortunate trend. Even children are not immune to the national obesity problem. For a country that has an abundance of job opportunities, educational opportunities, and financial opportunities, it is a sad statement of fact that far too many people are tipping the scales in unhealthy ways. It is a fact that a disproportionate amount of the nation's citizens are dangerously overweight. If the country as a whole wishes to reverse this disparaging state of affairs, then the first thing to do is to determine why so large a percentage of the population is suffering in this way. People who are suffering from obesity or who are dangerously overweight encounter a myriad of health concerns both physically and mentally. There has even been proved a correlation between obesity and lower life expectancy (Flicker 2010). Two of the many reasons why the Americans have such a problem with obesity is the fact that there the diets of most Americans are heavily based on corn or corn-based products and that Americans lead a more sedentary and inactive lifestyle than people in other nations.

The use of artificial sweeteners in beverages and food has been on a steady rise since 1969, the year it was authorized in the United States of America. The popularity of artificial sweeteners has been on a rise because of the benefit that it is a zero calorie sweetener .Even though artificial sweeteners have some great benefits many scientists believe that it causes adverse effects such as cancer, weight gain and depression. I strongly believe that consumers are not aware of the side effects of artificial sweeteners hence the increase in consumption since 1969.

Who uses the sweetener or consume diet drinks may have heard of the controversy surrounding aspartame. The product has been linked with diseases or disorders such as migraine, multiple sclerosis, Alzheimer, cancer, lymphomas, and brain tumors, among others. This association is mainly caused by the fact metabolized in the human body-releasing methanol, a chemical compound that has toxic and accumulative effect on the nervous system. Despite being naturally present in small amounts in chicken in the meat, the beans and skim milk when ingested in large quantities methanol can cause blindness, among other problems. This fact has been known since the approval of aspartame in the United States, the Food and Drug Administration (FDA). However,

ban", ("Tufts University Health",2015). The food and drug administration is a federal part of the United states human and health services and they continuously promote the use of aspartame and have stated that there is “no new credible scientific evidence to change the agency’s position that the zero-calorie sweetener is safe for the general population", ("Tufts University Health",2015). Even a study stated in the article by the American cancer society “found no link between intake of diet sodas (most commonly sweetened by aspartame)

My belief is that aspartame is not safe to use. The reason I believe aspartame is not safe is because it accounts for over 75 percent of the adverse reactions to food additives reported to the FDA. Many of these reactions are very serious, including seizures and death. Another reason I think the use of aspartame is unsafe is that diabetes, multiple sclerosis, Parkinson’s disease, Alzheimer’s, and brain tumors are a few chronic illnesses that can be triggered or worsened by ingesting of aspartame. This hits home for me because my son is a diabetic. Everyone knows the less sugar you include in your diet, the better. But replacing sugar with aspartame is not the solution, and in fact is likely to be even worse for your health. I believe regardless

Food additives can be found in lots of food that most people consume. Although food additives can make our food look delicious and even taste better, they contain many dangerous chemicals that may affect our health. Food additives can cause health problems in a person’s lifestyle. Many people do not realize the harm it can cause to their bodies. There are many problems, but also solutions to this situation. The solutions to this situation are: stay away from all kinds of additives, do not eat food that are preservatives, read the labels carefully, and find the FDA signs.

The average American does not get enough exercise or eat the proper amount of nutrients that the body needs. These days most people eat unhealthy, processed, and sodium-filled foods that, according to the Daily Mail, are shortening American citizens’ life spans with every new generation (“Being Overweight at 40…”). Because America looks at fast food as an easy and quick option, people eat excessive amounts of this unhealthy food. Because of this, Americans

Karen Congro, the director of the Wellness for Life Club program at the Brooklyn Hospital Center and nutritionist stated that long-term effects of aspartame in humans have not been studied . So from a marketing standpoint Pepsi’s switch away from aspartame may benefit their falling rates. In contrast, Diet Coke still only uses aspartame in their diet soda product. Though their advertising does not consistently, directly address the aspartame in their products, Diet Coke in 2013 defended their use of aspartame by stating in an ad that studies over the last 40 years has not discovered negative effects of aspartame . Interesting, today in 2015, 61 percent of Americans rely on online, websites or social media apps: Twitter, Snapchat, etc.—media reports—for their news . While 38 percent of Americans receive their news from offline sources, like newspapers, journals, etc. . Therefore, individuals should be wary that both journals and media reports, particularly the latter, may be withholding significant details or exaggerating scientific results in order to persuade the

Aspartame is found in over 6000 products that are on our supermarket shelves, it goes by the brand names of Equal, and Nutra Sweet. First one would have to look at why aspartame came to be in over 6000 products world wide. In today 's society everybody is looking for that short cut, that way eating anything they want and staying thin and healthy. So instead of skipping the cookies we now reach for "sugar-free" cookies, and Diet soda so we can still eat what we want without all the calories. In a society where obesity is on the rise, there is a huge market for products like aspartame. Aspartame gives you all the sweetness you want without all the calories you don’t want. So if it says "sugar-free" or a diet product chances are aspartame is in it. This paper intends to look into how aspartame was discovered, the steps the company took to seek the approved to use in dry goods and eventually in soft drinks, and the controversy surrounding its approval, as well as the side effects of using aspartame along with how consumers are being affected by it and what companies are doing as a result of how consumers are reacting to it.

The studies on this ingredient have been numerous, but conflict with each other in almost every aspect. This artificial sweetener has been torn apart by every “health organization,” health fanatic, and doctor trying to prove their data holds water. Looking at a doctor’s informational website a wide variety of side effects could emerge from the consumption of aspartame, “A few of the 90 different documented symptoms listed in the report as part of aspartame dangers are: headaches/migraines, dizziness, seizures, nausea, numbness, muscle spasms, weight gain, rashes, depression, fatigue, irritability, tachycardia, insomnia, vision problems, hearing loss, heart palpitations, breathing difficulties, anxiety attacks, slurred speech, loss of taste, tinnitus, vertigo, memory loss, and joint pain, ” (Mercola.com). From this study it would appear that aspartame was developed by the hands of satan. While this information may be true, a journal article from a study performed by over seven doctors begs to differ, “Controlled and thorough scientific studies confirm aspartame’s safety and find no credible link between consumption of aspartame at levels found in the human diet and conditions related to the nervous system and behaviour, nor any other symptom or illness,” (Magnusun, pg. 702). A seemingly extensive study shows the absolute safety of this sweetener, but

This extended essay is trying to answer the question “How much does people’s knowledge of the affects of aspartame reflect the scientific facts?”. The essay starts with a brief introduction to the topic, explaining thoroughly what food additives are in general and furthermore what kind of substance Aspartame is. Before continuing to consider and discuss the dangers of food additives and aspartame, information about other sweeteners are researched and some examples of these are stated.

In diet pops, aspartame is used as a substitute for real sugar, and it can over time be very harmful to our bodies. It has been linked to almost a hundred different health problems including seizures, multiple sclerosis, brain tumors, diabetes, and

Aspartame is a toxicin to the people who consume it. At least that’s what the critics say. Zero calorie artificial sweeteners reputation has been degraded due to people criticizing all of the “dangers” that can come from the consuming of these products. These allegations come from people who, more than often, lack any credibility or proof of these dangers involved with artificial sweeteners. The truth is artificial sweeteners, such as aspartame, are not as dangerous but are just as good as natural sugars. Aspartame is actually the most researched sweetener to date and has been scientifically proven that it has no negative effect towards depression, cancer, and people with a “sensitivity” to aspartame.