Health Is A State Of Complete Physical And Mental Health

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Health is a state of complete physical, and mental being away from disease or physical and mental weakness. Also, health means a good body health, which happens through regular physical activity, good body rest, but most importantly good nutrition. Our health highly depends on what we consume, and human 's health had gotten worser over the years. It starts from people producing their own food , and consuming more vegetables to big corporations mass producing more meat for the public. Throughout the years big corporation produce more and more as they create knew techniques to produce faster to satisfy people 's demand. For example, the meat production has highly increase because of peoples demand as well as dairy products which have been the main reason of most human 's poor health. The meat production has got so big that most people eat more meat and less vegetables. Meat eaters have shown to shorten their life span, and they should improve it by trying to find the protein we all need from other food sources. According to Harrison, Wein. "Risk in Red Meat? | National Institutes of Health (NIH)." U.S National Library of Medicine. U.S. National Library of Medicine, 26 Mar. 2012. Web. 9 Nov. 2015, “ A new study adds to the evidence that eating red meat on a regular basis may shorten your lifespan”. Eating meat, red meat in specific bring a lot of health problems in the future, for example, certain cancer, cardiovascular disease as well as increasing risk of diabetes. It 's

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