nutrition is a one important topic on the healthy people 20/20. Diet and body weight are assisting to maintain a good health status, good nutrition is it a very important factor to the growth and development of children. Making the right food choices will beneficial and reduce the risk of many health conditions, weight loss and obesity, healthier life style, energy and stress. consumption of foods with a low energy density will decreases energy intake. In low energy density foods, the foods are low in calories its usually a whole and unprocessed foods like fruits, vegetables, very lean proteins and low-fat dairy products.
Nutrition and health status means to promote
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Heart disease. High blood pressure, Dyslipidemia (poor lipid profiles), Type 2 diabetes, Osteoporosis, Oral disease, Constipation, Diverticular disease and cancers.
One of the main concern when we talk about nutrition and health status is Obesity. The number of overweight and obese in the US grow every year, “according to the latest statistics from the third National Health and Nutrition Examination Survey, 97 million Americans are overweight or obese.” In order to point the important and to educate, diagnose and treat obesity the “National Obesity Education Initiative of the National Heart, Lung, and Blood Institute (NHLBI), in cooperation with the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK),” developed guidelines for primary care practices that will educate their patient with the facts of obesity and the related diseases. Diet-Related Diseases: with the years as people grow, they will have a bigger chance of getting some diet-related diseases, like hypertension, heart disease, cancer and osteoporosis. Hypertension: there is
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Drink tap water or compare prices of bottle of waters. Have Eggs for breakfast (or just the egg white). it has vitamins, lots of proteins and not expansive. consume lean meats lean meats are cheaper and better then red meat. Eat Tuna Cans. It doesn’t cost a lot and have as much protein as meat. Get frozen vegetables if you can’t afford fresh ones. Last long and easy to prepare. Take vitamins, Fish Oil will provide Omega-3 and can Low cholesterol, Decreased body fat and Reduced inflammation, Buy Generic Food. Search for a cheap grocery store and take your lunch to work. Avoid junk food its unhealthy and expansive. To maintain a healthy diet: by Consuming a variety of nutrient-dense foods that are demonstrated by the pyramid concentrating on whole grains, fruits, vegetables, low-fat or fat-free milk or milk products, and lean meats and other protein sources, eat less foods that have saturated and trans fats, cholesterol, added sugars, sodium, and alcohol. And of course to limit the amount of the calorie intake to meet caloric
An estimated 97 million adults in the United States are overweight or obese (Klein 2000). “"Affecting one in five Americans – or more than 22 percent of the U.S. population – obesity is one of the most pervasive health problems in our nation right now," said George L. Blackburn, M.D., Ph.D., associate professor of surgery and associate director of the Division of Nutrition at Harvard Medical School/Beth Israel Deaconess Hospital, Boston, Massachusetts. "We need to implement steps to slow the progression of this national epidemic” (NAASO 1999). But the problem of obesity does not only affect the United States. "We now know that the growing prevalence of obesity is creating major health problems worldwide," said Dr. James O. Hill, president of the North American Association for the Study of Obesity (NAASO) and Professor of Pediatrics and Medicine at the University of Colorado Health Sciences Center. Obesity was once regarded as unique to Americans, but it is now seen as a global health risk affecting developing and underdeveloped countries (AOA 2000). Obesity is increasing at an epidemic rate in the United States - 1.3% a year for women over 20. Rates of obesity among minority populations, including African-Americans and Hispanic Americans are especially high (AOA 2000). There is also a marked increase in obesity among children.
Obesity or overweight has become, a common factor for millions of people in America and other countries. Since the 1980’s the number of obesity or overweight adults and children has more than doubled. Today nearly one third of 2.1 million people are either overweight or obese. Here in the
Obesity remains an extremely serious issue worldwide. Once considered a problem for wealthier counties, overweight and obesity are now dramatically increasing in low and middle income countries (WHO, 2011). In American, the rates of obesity continue to soar. CDC (2009) recognizes obesity as a risk factor for diabetes, heart disease, high blood pressure, and other health problems. According to NHANES over two-thirds of the US are overweight or obese, and over one-third are obese (CDC, 2009). Treatment for this illness varies; it may include the incorporation of diet, exercise, behavior modification, medication, and surgery. Since there is no single cause of all overweight and obesity, there is no single way to prevent or treat overweight
Healthy People 20/20 is an organization that sets 10 year obtainable goals for improving health for all Americans. According to their websites mission statement they strive to identify nationwide health improvement priorities (Healthy People 20/20). Increase public awareness and understanding of the determents of health, disease, and disability and the opportunities for progress (Healthy People 20/20). Provide measurable objectives and goals that are applicable at the national, State, and local levels. Engage in multiple sectors to take action to strengthen policies and improve practices that are driven by best available evidence and knowledge (Healthy People 20/20). Lastly to identify critical research, evaluation, and data collection needs (Healthy People 20/20). The topic I selected was the same area of healthcare that pushed my interest into the Nursing profession, Mental Health and Mental Disorders.
One in three Americans are at risk for more than 30 chronic illnesses due to obesity. It is the biggest driver of healthcare, costing the country millions of dollars each year. Poor eating habits are the main cause of this disease and could all be changed beginning with the youth of the nation. 20 million children under the age of five are now considered overweight or obese in America (Dyer). What was once a rare disease, has now become an epidemic. Few health topics have initiated as much debate and controversy as obesity has within the past 15 years. The hope of new treatments progresses as obesity becomes the norm of our society and continues to change America every day.
Obesity is a big problem in our world today. From the beginnings of 1970’s, America is known for the country on the fast track for being overweight. Obesity can cause health related issues among the people. From the early childhood onwards kids got attacked by the type II diabetes, cancer, high blood pressure and some other lifelong diseases.
One of the most commonly discussed issues of America in the last few decades has been obesity. It remains one of the biggest problems in American society and requires a careful, systematic but also immediate solution. Obesity is a term used to describe body weight that is much greater than what is considered healthy. Today, 65% of adults in the U.S. are overweight and half of those are obese. The rates for children are smaller but they are not satisfying either: 15% are overweight and another 15% are headed that way (Lemonick). Besides the aesthetic problems for many people that this condition creates, it is most importantly known as the main cause of serious health problems as well.
Obesity in the United States has been a serious problem affecting Americans and has been continually growing higher in numbers each year. American obesity has nearly doubled within the last 40 years and is now considered to be an epidemic that is affecting millions of people around the nation. According to the National institute of Diabetes and digestive and kidney Diseases, 31% of men and 35% of women are considered seriously overweight, along with 15% of children between the ages of six and nineteen are also overweight. The lack of physical inactivity and extreme poor dieting are catching up to almost the same threat as cigarettes and tobacco smoking. We as a nation are considered to be the fattest country in the world.
Adult overweight and obesity have become a worldwide issue that has very dangerous consequences on health. World Health Organization defines obesity as the “epidemic of the 21st Century”. WHO reports show that 1.9 billion people with 18 years age and older are overweight, and 600 million of them are obese. In the United States, obesity is a serious problem today that results from overconsumption of high-fat food and sugary food with lack of exercise. The Centers for Diseases Control and Prevention reports show that the obesity rates are above 20 percent in all states. Overweight and obesity have become a major public health issue because of their high rates of mortality and morbidity. People who are considered overweight or obese are at increased
The topic of obesity is a current American issue that is in the midst of being solved. Obesity, the condition of being overweight, was named a disease in 2013. Obesity has rapidly emerged as an American problem and poses as a serious health challenge. The cause of obesity has a lot to deal with America’s social dynamics. Today, advertisements are in all places promoting an unhealthy lifestyle. Considering the great expense of healthy foods, low income families can barely afford fruits and vegetables. These two ideas are greatly connected with the increasing obesity rate in the United States. Seventeen percent of American adolescents were considered obese from 2011 to 2014. This is double the amount of obese
There are a variety of public issues in the United States society today. Many people are facing some type of illness or disease, one we do not consider a major problem until just recently. Obesity is a disease/condition that many people in America are suffering from. Really obesity can be defined in many different ways; Mayo Clinic defines obesity as a “complex disorder involving an excessive amount of body fat” (Obesity, 2015). When a person is diagnosed having this disease/condition it can cause many health problems such as, diabetes, heart trouble, high and low blood pressure. According to Centers for Disease Control and Prevention (CDC), more than one-third (34.9% or 78.6 million) of U.S adults are obese. (“Adult Obesity Facts,” 2015).
Obesity remains an extremely serious problem worldwide. Once considered a problem for wealthier counties, overweight and obesity are now rapidly increasing in low and middle income countries (WHO, 2011). In American, the rates of obesity continues to rise. NIH (2012) recognizes obesity as a risk factor for diabetes, heart disease, high blood pressure, and other health problems. According IFT over two-thirds of the US are overweight or obese, and over one-third are obese (Fast food restaurants ‘not to blame’ for American obesity 2012). IFT.org (2012) in September it was predicated that 75% of Americans would be overweight in 2020. The problem is thought to cause Americans $150-170 billion in annual medical costs. Many people argue that the
Obesity is the storage of excessed body fat that is higher than what is considered to be a healthy weight for a given height and may have a negative effect on health. In the last 2 decades, obesity has doubled. In 2011 there was an approximated 1.4 billion overweight people and of those 500 million were obese (Han et al., 1998 and Barofsky et al., 1998). Almost one in three adults are measured obese and one in six children from ages 6-19 also meet the standards for obesity. No matter where you go, you are more than likely to see an overweight population. Since there are 300 million clinically obese people worldwide, it’s no surprise that obesity is categorized as a growing epidemic in America. Obesity comes from many causes and these reasons
Obesity, the condition of being severely overweight, is a serious issue in the United States that is gradually beginning to affect more and more citizens. In recent years, the number of Americans suffering from this chronic disease has significantly increased. Researchers have found that nearly one third of the U.S. population is considered overweight and, on average, three hundred thousand individuals die yearly as a result of obesity (Hollands et al. 2). When one participates in little to no physical activity and their diet consists mostly of high fat foods, chances are they will gain weight. If someone becomes obese, they may develop serious health related issues that, in some cases,
Obesity in the United States has more than doubled over the past four decades. Prevalence of obesity cause many other disease such as diabetes and heart issues. Obesity can be described as a health condition of a person or people of a population that have excess body fat. Diabetes is a disease related to high level of blood sugar in the blood. Obesity and diabetes are among disease that have direct relationship with each other. As obesity increase in a population, diabetes increases too. Jennifer B.Marks, Professor of Medicine at the University of Miami Miller researches in “Obesity in America: it’s getting worse”, Roger Z. Joanne a public health provider in the Obesity Action Coalition group researches in “Obesity and type 2 Diabetes”, Eckel H. Robert, Professor of Medicine in Colorado University researches in “Obesity and Type 2 Diabetes: What can be Unified and What needs to Be Individualized”, and Obesity Society group researches in “Your weight and diabetes”, mention that while obesity and diabetes have different definition in medical process, the reason why people become obese and diabetic as well as how to prevent them is same. Eating larger portion size than what the body needs , lack of physical activity, and putting foods without good quality in diet are the major reasons that people become obese.