How Does Anxiety Affect The Body

Anxiety affects the entire person. It affects the physiological, behavioral and psychologically. Physiological anxiety include body reactions like rapid heartbeat, muscle tension, queasiness, dry mouth and sweating. Behavioral it can interfere with the ability to act, express yourself or handle everyday situations. Psychologically anxiety causes apprehension and uneasiness. It can cause one to feel detached from one’s body or fearful of dying or going crazy. Criteria must be met are 1. Symptoms must interfere with important areas of functioning or cause marked distress. 2. Symptoms are not caused by a drug or a medical condition. 3. The fears and anxieties are distinct from the symptoms of another anxiety disorder (Kring, p. 174).

Anxiety happens to everyone, at some point in time. In fact, a little anxiety can actually be good for you. It can help you respond appropriately to danger, and it can motivate you to excel at work and home. (www.mayoclinic.com) However, when anxiety becomes so strong that it affects your daily

Anxiety is defined as the body’s natural response to danger, an automatic alarm that goes off when you feel threatened, under pressure, or are facing a stressful situation. A little bit of anxiety can actually help a person stay attentive and on track. If we did not feel a certain level of pressure at a job or school, then perhaps we wouldn’t care about it as much. We might slack or leave a few loose ends that may cause us to fall behind. A little bit is actually beneficial, but unfortunately there are people who have to deal with anxiety as part of a mental illness or disorder. There are different types of anxiety which include: general anxiety disorder, obsessive compulsive disorder, panic disorder, and social phobia.

What causes all of these symptoms? Anxiety is known as a physiological or behavioral change that causes the formation of symptoms and affects the coping mechanism that affects a person’s everyday reaction to a stressor (Stuart 219). These changes occur at the autonomic nervous system, which influences the parasympathetic and sympathetic nervous systems which are in turn responsible for body processes. The sympathetic nervous system is responsible for the “fight or flight” defense system which is what causes anxiety. Anxiety is perceived by the cortex of the brain which sends a stimuli to the adrenal glands which then release epinephrine, which causes you to breathe harder, you pulse and blood pressure increase. Blood moves away from the stomach and intestines where it was used to digestion and it shifts towards the heart, CNS, and muscles to replenish resources used during flight or fight (Stuart 220-1). GABA and Serotonin are also both responsible for the cause of anxiety. GABA which is affects the amygdale and hippocampus which is the center for emotions such as fear, arousal, and rage. Dysregulated Serotonin is likely play a role in the cause of anxiety (Stuart 222).

Anxiety has both mental and physical effects, it is our internal alarm system to put our mind on a physical alert and prepares for us a "fight or flight response". This alarm can go away when we know that everything is okay and there is no danger nearby or nothing is going to happen but sometimes our alarm will not shut off and then an anxiety problem persists. There are different types of anxiety disorders and I will discuss generalized anxiety disorder

Anxiety: The inward fear of a pending danger which is associated with phobia, and could be exhibited physiologically (Increased; Blood Pressure, Respiratory rate) and/or psychologically (agitation, insomnia, confusion). As humans, we suffer mild anxiety once awhile when we encounter a stressor and that does not require any attention but it becomes a problem when it turns chronic.

all can cause anxiety disorders or cause you have anxiety symptoms. “Stress can lead to anxiety symptoms, and anxiety can make stress worse.”

Anxiety can be a very serious (disease/disorder) it is simply defined as an abnormal fear or tension which can occur without any obvious trigger or session; a recurrence, unwelcome and intrusive thought. Anxiety can also be defined as a subjective state of fear or tension. There are two types of anxiety, anxiety can provide signals that alert the body to trigger it to improve mental and physical performance

     Anxiety is a normal reaction to stress. It helps some one deal with a tense situation in the office, study harder for an exam, keep focused on an important speech. In general, it helps some one cope. But when anxiety becomes an excessive, irrational dread of everyday situations, it has become a disabling disorder.

Anxiety is caused by the malfunction of neurotransmitters within the brain. The resulting symptoms can include pervasive feelings of dread and uneasiness and physical conditions including sweaty palms and increased heart rate. In most cases, anti-depressants or benzodiazepines will be prescribed to help ease symptoms,

Nevertheless, even though anxiety can help us be safe physically, it can take us on an emotional roller coaster that nobody wants to be on. When anxiety develops into an ever-present, chronic condition it can be unbearable and incapacitating. The symptoms for this kind of condition can be anything from phobia, depression, compulsion, lack of appetite, sleeping disorders and panic attacks. None of these sound like something that anybody wants to experience, but anxiety attacks everyone. Even so, women are twice as likely to

The General argument made by the Gale Database in the article Anxiety is that anxiety is an terrible emotional state that causes you to dread things and fear things that more than others would. More specifically, Anxiety causes you to overthink a situation and make up a possible danger that could happen at any time, any place. In the article it states “It is a natural and healthy human response that many theorists believe has evolved to warn humans of impending dangers so that they may better cope with those dangers.” this is suggesting that everyone experiences anxiety. It also states that “If the anxiety seems to be overwhelming, lasts for a long period of time, or happens without clear reasons, it might be considered an unhealthy or ‘abnormal’

The "fight or flight" response triggers a flood of stress hormones called Cortisol which is designed to make the body's speed, circulation, heart rate, and reflexes a lot quicker than normal. Children for example who grew up in more of a abusive, argumentative environment are more prone to look aware for potential threats, even if there are none around. Even the way people eat can affect someone's anxiety. Studies have shown from The National Institute of Mental Health students who ate foods high in sugar, processed foods, and refined grains were more likely to experience anxiety. The students who had a rich diet in omega 3s experienced a twenty percent reduction in stressful environments. A long term effect of having anxiety can cause spikes in blood sugar, greater susceptibility to ulcers, cardiovascular problems, prone to more blood clots, increased stomach acid making the body feel nausea, pupil dilation, hyperventilation, confusion, shaking, chills, and headaches.In order for the body to prevent anxiety there must be a lot of work put into

Anxiety is known to be the most common forms of mental illnesses affecting people from all over the world and can be primarily attributed to your life style. Anxiety is a phase of being uneasy, worried, or overwhelmed. Therefore, as long you ignore this problem it will keep growing and will take you to a position where you will start taking anti depression medicine. However, if this problem sustained, it is naive to expect any positive change in your life.

Anxiety is a reaction to things that stress you. It is normal to have some anxiety at work, school, or home. It is when anxiety becomes a daily occurrence with no known cause that it is categorized as a disorder. Anxiety, panic, and depression often begin with normal stress that gets out of control.