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How Does Exercising The Muscular Reflex Improve Balance In Adults

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SCIENCE EXPO 2016 CATEGORY: HEALTH CARE AND SPORT SCIENCE Question and problem We will be investigating if exercising the Vestibulo Ocular Reflex increases and improves balance in adults and children. The VOR (V=Vestibular, O=Ocular, R=Reflex) is an important reflex that stabilizes our vision when the head is in motion. The vestibular refers to the inner ear and ocular refers to the eye. The inner ear relates to the control of your eyes and plays a vital part in balance, spinal problems, and core issues. Hypothesis The hypothesis is that by exercising the Vestibulo Ocular Reflex, this will improve and increase balance in both adults and children, working better in adults. Method 15 adults over 35 years and 15 children under the age

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