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Essay on Improving Memory through Applying Brief Wakeful Resting

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Application The application of this experiment can be applied in a practical way mostly to help people boost their memory through the use of brief wakeful resting (Dewar, Alber, Butler, Cowan, & Della Sala, 2012,). From the results, it concluding that people in both experiment retained more information about the story as opposed to those that played the spot the difference game (Dewar, Alber, Butler, Cowan, & Della Sala, 2012). Not only that, but this also indicates that a 10 minute period of wakeful resting could enhance memory for about 7 days after the information has been given to them (Dewar, Alber, Butler, Cowan, & Della Sala, 2012). This experiment and many others that follow within its footsteps can be used to help those who…show more content…
What could be instead is that they inform the subjects that they will have some form of recap about the story ahead of time so the subjects can actively remember the story. Also, they could shorten the period of time and then quiz them so it would enforce them to review the story. Another isssue with the experiment is that they only experimented with older adults (Dewar, Alber, Butler, Cowan, & Della Sala, 2012). This is an issuse because many adults at this age began to slowly forget due to age and the brain isn’t working as well as someone who is younger. The article state that the subjects were “normally aging” adults but it doesn’t define exactly what this normally aging adult is (Dewar, Alber, Butler, Cowan, & Della Sala, 2012). A solution would be that they study states what exact is a normally aging adult is to begin with and they could also experimenting with different ages groups because we could possibly see more postive results if this was to occur. The second issue is that there were more females than males particiapting in the experiment (Dewar, Alber, Butler, Cowan, & Della Sala, 2012). In the first experiment there was a 11:3 female to male ratio, while in the second experiment, there was a 15:4 female to male ratio (Dewar, Alber, Butler, Cowan, & Della Sala, 2012). This seems to show very little indication of a possible bias because the results were
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