Savannah Ludick
One Research Task
“Is it possible for an average South African to choose a variety of foods from their local supermarket where they can select a healthy, balanced diet based on the food groups, without consuming a variety of chemical food products?”
Table of Contents
Cover page and table of contents Pg 1&2
Introduction Pg 3&4
Review of Literature Pg 5-9
Methodology Pg 10-14
Presentation of findings Pg 15-21
Analysis of findings Pg 22-24
Conclusion Pg 25
Reference list Pg 26
Appendix Pg 27
Introduction:
“Is it possible for an average South African to choose a variety of foods from their local supermarket where they can select a healthy, balanced diet based on the food groups, without consuming a variety of chemical food products?”
Many foods today are full of chemical preservatives, therefore making it harder for us to maintain a healthy balanced lifestyle. However, we do have the option to eat organic or healthy food, but in today’s economy people want to eat as healthy as possible but want value for money. Unfortunately foods containing chemical preservatives are not fresh and do not contain the nutrients that we need. Therefore organic food is an option and a few reasons as to why it is so expensive are the following; there are no chemicals or harmful pesticides used, it involves intensive labour, demand overwhelms supply and there are better living conditions for the live stock. Organic food is expensive and unaffordable for
The only disadvantage to non-artificial foods is the fact that natural food is more expensive. This is something that can easily be solved. For one, natural foods cost only about %45.8 more. and for families that don’t have much money, the government will happily support them in money and food. That way, you can still eat healthy. Already, the reader knows what can solve issues with artificial and natural food
This gap has lead people to become “passive consumers” that are ignorant towards the origin of their food, how it is produced, and their role in the modern food industry. Berry argues that the pleasure of eating cannot be known without understanding that eating is involved in the agricultural process. He urges people to look into where and how their food is produced and under what conditions. He asserts that food is now a product of industry meaning the food industry no longer cares about the quality of food and how healthy it is, but how much can be produced at a small price. Berry then gives seven suggestions that can help people eat responsibly and understand the pleasures of eating. By being active in our world and in how we eat, people can eat with the fullest pleasure by being connected with the world around them and eating with understanding and gratitude
“Food is essential for life but what we eat is subject to a wide range of
This essay is going to describe how the society has an influence on food choice. Food is very important to the human body since it has the right nutrients for a balanced diet in order to enable good health and growth. However people depend on food, as people need food throughout, for the body to constantly work. However this essay is going to explore how food choice has influenced the internal and external factors that may actually have a little to do with the food itself, and in order to give a clear concept this essay will therefore explore the social factors of what one has to eat.
While most people know that eating well is important to staying healthy and for prolonging life, poverty makes it difficult to access good nutritious food. Easy access to abundant food is not
Eating has profoundly impact and influence on individual life. We can tell where most people are going to end up in life simply based on the choice they made on food. the question of what to eat, when virtually every food known to man is at your fingertips. Should you go gluten-free? Vegetarian or vegan? How about low-carb, Paleo, dairy-free, or sugar-free?. Michael Pollen discusses in his article " The Omnivore’s Dilemma" a true understanding of what we eat and what we should eat. Pollan points out that alternative method of producing food that is being overshadowed by the big, industrial system we have in place to provide consumers with sustenance. Pollan brings people a closer look at the true nature of industrial food, he find that most
This information is very important for the health and social care profession, as individual tastes have to be taken into account when planning a person’s diet. More and more people are enjoying a diet with herbs and spices. This is partly due to our multicultural society and also because more people are travelling to other countries and tasting different types of food and drink. A person’s diet also needs to be tailored to their health requirements. For example, diabetics and some older people may need to exclude certain foods; likewise, a person’s religious belief may mean that halal meat is a requirement. Asking people about their food likes and dislikes, and what they can and cannot eat, is all part of considering and respecting their diversity.’
There are many things wrong with our food system but one of the principal problems is us and our decisions. Wendell Berry who is a farmer and environmental activist wrote in the article The Pleasures of Eating about his theory of eating responsibly which included his opinion on food and the influence others have on what type of food we consume. In his article he addresses the problem with the industries’ influence on the quality of what we eat and the role the consumer has in this process. He states that we cannot be free if our decisions are influenced by others and all we do is agree to what they tell us we should.
It is very easy to be amazed at the variety of products that can be found in today's supermarkets, all over the world. The United States in particular is a society of consumers, and many in this country would expect no less than full shelves of everything from produce, to meats, to snacks, etc. However, what most consumers today fail to realize is that the variety seen in most supermarkets in this country is really not too varied at all. In fact, the point that Michael Pollan aims to make in the first chapter of his book is just that: everything comes from corn. The paragraphs below will detail this author's beliefs in relation to today's consumer market, and focus on the ways in which most of us consume the products we are offered (often without questioning anything). Pollan's point will be stressed in this paper as well; namely, that today's society is suffering from poor nutrition and a lack of variety, due to the fact that 'everything boils down to corn,' as Pollan states, as well as the relative lack of education about the places from which one's food comes.
Sales of organic food have risen steadily over the past couple of years, reaching nearly $30 billion in 2011, or 4.2% of all U.S. food and beverage sales, (Adams). Many people believe that organic foods are ultimately the better choice when it comes to health due to the absence of pesticides and hormones. But other people—especially those whose food budgets may be more defined—wonder if organic food is really worth the inflated price tag. Despite the price, Organic foods are worth producing and consuming rather than conventional foods due to the immense benefits they provide.
Sarah Henry is a journalist who usually writes about nutrition and local foods. Her intended audience for this article are minorities interested in farming. Penniman raises a local farm with fresh foods and wants people to have access to fresh produce. This is a great article for my unit three essay because this essay talks about a way to solve one of my problems the lack of healthy food or (availability). This article is also great for my essay because the ideas of local farms also fix the problem with processed food.
Africa is a continent that is rich and diverse in terms of culture and traditions. The continent is also considered to be the agricultural hub in the world. Due to this, most of African culture is ultimately intertwined with the foodstuffs that the land has to offer. In general, most of the inhabitants of Africa live within the rural areas and rely on subsistent farming to meet their day to day food needs. Fast food restaurants and supermarkets where processed and packaged food is sold are usually frowned upon and considered a waste of money and resources (AIG, 2011).
The Canadian Food Guide has changed over time due to fit the needs of Canadians as more scientific research and information has been found about nutrition and how to achieve overall health. For example in 1982, the Canadian Food Guide implemented a statement which encouraged Canadians to limit fat, sugar, salt and alcohol as a method to combat diet-related diseases (Canada, n.d). The food guide has also been altered over history to incorporate individuals with different diets based on culture, religion, and preferences. This was demonstrated in 1977, where they replaced ‘meat and fish’ to ‘meat and alternates’ to be inclusive
The dietary and lifestyle choices are still being challenged in today’s society as we are faced with cultural differences and traditions in Australia. Despite being one of the most multicultural and diverse societies, our public health system in terms of food and nutrition is continuing becoming more and more challenged as
The way in which we choose our foods can stem from events that occur during early childhood. When I lived in Jamaica as a child, I was