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Mantram Repitition Study

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With the recent wars that the United States has been involved in with Iraq and Afghanistan there are more opportunities for our military personnel and veterans to experience some sort of trauma during combat. Military trauma can ultimately leave veterans suffering from the symptoms of Post Traumatic Stress Disorder which can be debilitating and interfere with normal functioning of daily life. “It is estimated that about 300,000 returning troops suffer from symptoms of depression or PTSD” (Bormann, 2011). Hospitals and institutions have begun exploring other therapy options and complementary alternatives to help manage the symptoms of PTSD. One such form of therapy is known as “Mantra repetition, an innovative, complementary, evidence-based …show more content…

Mantram repetition is convenient for veterans to use because it is simple to learn, easy to utilize, nonpharmacologic, and can be performed in a multitude of situations. Ultimately, mantram repetition is an effective alternative or adjunct form of therapy that is found useful in alleviating the symptoms of PTSD in military personnel. One article that was obtained through the Journal of Clinical Nursing described a study that was conducted in an outpatient hospital setting by the Department of Veterans Affairs in San Diego, California. The study was qualitative in nature and involved the use of a Mantram Repitition Program for the purpose of managing the symptoms of PTSD in veterans and evaluating its effectiveness. The participants were randomly assigned to one of two groups for comparison purposes: a Mantrum Repitition Program in addition to the usual PTSD care and a usual care group where Mantrum repetition was not offered. There were 71 participants in the MRP group and 75 in the UC group. The majority were male with ages ranging from 39 to 75. The focus was placed on the MRP participants. Participants were instructed to attend six weekly 90 minute sessions where they were instructed to “choose and use a mantram, practice slowing down one’s thinking process, and develop

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