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Multitasking Negative Effects

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Multitasking Is Negative Even In Everyday Life What is multitasking and how does it affect our everyday lives? Multitasking can be defined as rapidity switching from one task to another or completing several tasks concurrently instead of focusing primarily on one task and one task only. Even though, multitasking can make a task more enjoyable it can also make our performance less efficient. That being said, I have come to find that though my personal experiences that multitasking is a normal thing we do in our everyday lives, and focusing on a single task is almost impossible. A few prime examples of everyday multitasking is listening to the radio while completing homework assignments or answering the telephone at work while typing daily logs. It is far more likely for an individual to be performing more than one task at a given time even if multitasking is having a negative effect on our cognitive thinking and causing undesirable stress. Studies are constantly being conducted by psychologists on the effects of multitasking and the majority of experiments have come to show that the act of multitasking is negative for our cognitive development. …show more content…

A study investigated the relationship between media multitasking and the executive function in 523 early adolescents. The three central components of the executive function (i. e., working memory, shifting, and inhibition) were measured using self-reports and standardized performance-based tasks. Findings show that adolescents who media multitask more frequently reported having more problems in the three domains of the executive function in their everyday lives. . . Adolescents who media multitasked more frequently tended to be in ignoring irrelevant distractions. . . Overall, results suggest that media multitasking is negatively related to executive function in everyday

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