Muscle Spasm Research Paper

Muscle cramps are painful, involuntary muscle spasms that occur when muscles contract and will not relax. They can last from several seconds to a couple minutes. They are considered very common among people; however, their actual cause is still not well understood. There are different types of muscle cramps including true, contractures, tatany, and dystonic cramps. There are not a lot of symptoms for muscle cramps, but the ones that do exist are obvious. Cramps will usually go away on their own without medical assistance, but there are a few cases where they should get checked out by a doctor. Muscle cramps are painful, but the worst thing is that they can't be stopped from happening.

Rest days are incredibly important in regards to muscle fatigue and athletic performance, because when you are resting your muscles recover and repair themselves. As a rough rule, aim for 7 hours minimum of sleep a night. Most professional Crossfit athletes sleep between 8 – 10 hours.

Shoulder joint is a ball and socket joint between the shoulder blade and upper arm. It is the most mobile joint of the body. There is capsule which is two layers of members surrounding the joint. Around the capsule, there are some bursae--small fluid-filled sacs to assist the mobility. The shoulder joint is a muscle-dependent joint because it lacks strong ligaments.

The spasticity is considered the main problem as it will cause the affected muscle constantly in contracted state, hence limited the range of movement of the affected joint. Spasticity is defined as a velocity dependent increased resistance to passive muscle stretch, or alternatively as inappropriate involuntary muscle activity associated with upper motor neuron paralysis (GOLDSTEIN, 2001 and SANGER et al., 2003). Muscle over-activity produces muscle shortening and muscle shortening increases spindle sensitivity. Thus, Stephanie will feel extreme pain and struggle whenever the affected muscle is being lengthened unconsciously or fast. This will severely affect her functional activity like not able to move freely as a normal child. For example, Stephanie already has grade 3 spasticity of her both ankle plantar flexors while grade 2 for both hip adductors and internal rotators. These constantly tighten muscles already severely affect her from

Muscle tension dysphonia is perceptually characterized by a harsh-hoarse-shrill vocal quality and can range in severity from mild to severe (Dworkin, Meleca, & Abkarian, 2000). Unlike other dysphonias, muscle tension dysphonia is not caused by pathology of the vocal folds, but hyperfunction of the intrinsic and extrinsic muscles of the larynx. The hyperfunction of these muscles is often a manifestation of psychological stressors, since these muscles appear to be highly responsive to emotional triggers. Causal relationships have been determined between muscle tension dysphonia and involved emotional, psychological, and social histories. Muscle tension dysphonia may also occur secondary to an underlying vocal fold pathology. Subsidiary muscle

Spasticity is the stiffness and a wide range of uncontrolled muscle spasms. This disorder makes it difficult to move, walk, and even to talk. It is a common symptoms of MS. Spasticity may also produce feelings of pain in joints and cause lower back pain. It can occur in any area of your body but is more often found in the legs. Spasticity may be so bad it becomes painful along with uncontrollable spasms. Muscle spasticity occurs when nerve impulses that control muscle movement are damaged. If left untreated spasticity can lead to immobile joints and possible pressure sores. Common reasons behind this disorder are spinal cord injuries, and brain damage. Symptoms of spasticity include increased muscle tone, Decreased functional abilities and

Muscles are responsible for the movements of the human body. There are over 700 named and they muscles take up about half of your body weight. Muscles come in all different types, here are three types of muscles: skeletal, cardiac, and smooth. Skeletal muscles are connected to bones through tendons and move them by contracting and relaxing in response to signals from your nervous system.

First Muscles perform three types of contractions: concentric, eccentric, and isometric. When executing a strength exercise, all three of the muscle contractions are involved. As you perform a movement, the main muscles undergo a concentric contraction while the opposite muscles undergo an eccentric contraction. The adjacent parts of the body that are not in use are stabilized via the isometric contraction.

Muscles are attached to bones by tendons at their origin and insertion. Skeletal muscles produce movements by pulling on bones; bones serve as levers and joints act as fulcrums for the levers – an example of this is within the movement of the forearm: the elbow acts as the fulcrum which when bent, allows the movement of the ulna and radius bones because the bicep contracts. This is thoroughly explained below:

I really appericate that you spent some time with me ousting some of the myths or over interpreted problems occuring in my body that many decided was bad. Since the test came back normal I can only assume two possible reason why my body is having some issues : 1) lack of exercise making all my muscles extremely weak 2) shocks and aches coming from jaw issues. Last night, I experienced a large amount of electrical shocks in my wrist, ear drums, neck and ankles after my jaw locked up on me. I have a feeling that many of my aches and pain comes from the after effects of these muscle spasm. Knowing that, I will strive to elimate some of the stresses in my life to redue some of these events from happening and I will strenghen my muscle where they

What's a Stretch? That your doctor will tell you prior to getting stiff , that you need to keep your flexibility as you start to age in order to lead a healthy life.

There’s one big factor that can prevent you from following through on a regular fitness routine, and that’s post-workout soreness. Who wants to work out the next day when you’re feeling sore and may even be having trouble moving?

I woke up groggy and confused Thursday night. I couldn't tell where I was, all I could see were the bright lights. The first thing I felt was an intense pain shooting all over my body, all I wanted to do was move. I thrashed around in, bed kicking my legs, trying to

On September 11th, I was FaceTiming my family at 12 PM JST (we live in Japan), happily bouncing away on my exercise ball. As I'm talking to my mom, I feel my belly tighten up. In fact, it was a feeling I had felt many times before, however, that time was different. Actually, it lasted for about a minute with very mild cramping, so I knew it was different than a Braxton Hicks. However, I chose to ignore it and went about my day, in fear of getting my hopes

I find myself lying in bed, drifting ever so closely to sleep. My body slowly numbs into a more rested state. Abruptly, I am awakened by an incredible force that is pinning my entire body down at once. It is overwhelmingly strong. My limbs wildly try to fight back only to find themselves powerless to this unseen...something...what it is I am unsure. I am physically unable to move a muscle. I try to scream. The noise won't come. I try to scream louder. Still nothing. The more I try to push it off it pushes down harder and harder on me. I am unnerved by the fact that I see nothing causing this intense pressure. I feel breathless. I wonder if I've officially lost my mind. Helplessly, I begin to realize there is nothing I can do to stop this from happening. I give in, accepting defeat. Slowly now the force begins to recede. I find myself making weird babbling noises, grabbing deliriously at my pillows and blankets. I slowly regain control of my muscle movements. And there I am. Still lying in my bed. Yet now I lay terrified, confused, and unsure of what just came over me.