My Biggest Constant Stressors Is My Academic Performance

Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

Most of these expectation where from myself, for example, doing well in my coursework, keeping up to date with work. I had many worries about starting university and how to manage the finical and social side to starting university. Four out of ten students want to go out and socialise but do not have the correct finances to do this (University.which.co.uk, (2015). I am worried that this will happen to me and I will not be able to enjoy myself fully. Worries about the stress of coursework also arouse, however, through my past I have learnt a variety of coping strategies for when I am stressed, for example a stress journal was the most effective when it came to coping with the stress of coursework and family life. (Helpguide.org,

Let’s be realistic, we all get stressed out here and there it’s a normal part of life sometimes we just have multiple things going on in life,but that doesn't mean we will not accomplish things because of stress it shouldn't be an excuse to why you don't do something like “oh I was super stressed out I had way too much homework so I didn't study for the quiz” this is an excuse because stress happens ,when you get a job and start working and if you’re ever stress are you going to not do your job because of its too much i'm stressed no you will end up getting fired . Education is as serious as a job because honestly, if you think that college is way too much stress well then you probably want the easy way and not get really far in life you want the easy money, which leads to cheaper household products,clothing,rent(apartment),food,car,medical ,insurance. This is what you are to expect because the easy path won't get you far because you didn't go far you always have to expect to get what you put in you put in a little effort you will get little in return . All these cheaper and simple things will eventually start to the impact your life why?. Because all these less expensive foods and stuff will not be healthy food all the cheap stuff will be unhealthy you will eventually have bad health will you get help

As a Richland Collegiate High School student, I am always attacked by stressors in my academic life. The stress provoked by school-related objects often bled into my home and social life. It created an unhealthy environment where I felt weighed down by the stress. Due to the stress, I often lost my appetite and started sleeping less. My mother worried that I was depressed or that I was developing an eating disorder, but I just did not know how to pick myself up and just get things done. I lacked motivation, self-control, and a healthy balance of work and relaxation. Throughout the course, I have been picking up on some of the strategies I can use to help alleviate my stress and subsequently improve other aspects of my life.

During high school, I faced an enormous challenge: episodic acute stress. People that suffer from this are short-tempered due to stress in an attempt to accomplish their goals. It can also cause a person to be hostile towards their loved ones. In high school, my parent's demands were my goals. Trying to handle a full schedule of AP’s, honors, clubs, and a sport while trying to fulfill my parent's demand took a tow on my mental and physical health. As time went by, my episodic acute stress worsen. I began lashing out at my peers becoming more aggressive at every person who tries to approach me. It also came to a point where I couldn't think properly and was experiencing constant chest pain. Due to my unstable state, my grades began to decrease

In Seventh grade, I was starting a new high school and was able to be carefree. I was able to slack off and get away with it. During my Seventh grade year, I was a happy. I was able to strive for straight A’s and still be stress free. I made new friends that understood me and I kept my friends close by. It was satisfying to know the environment around me and know my surroundings. As the years went by, I still continued to take the easy path. I wanted an easygoing school year where I didn’t have stress on my plate. Now, in my junior year of highschool, I have a bunch load of work and stress. Since I had reached high school, I needed more of a challenge. I needed something that would allow me to improve myself and become better. My parents had always told me that education was the key to a happy life. Receiving good grades and doing well would bring me happiness in the future. I had strived to become better and going through the many challenges that appeared was one of the obstacles that I had to

There are four different kinds of stress warnings; Cognitive, Emotional, Physical, and Behavioral symptoms. These all range from moodiness, depression, worrying, aches/pains, and nervous habits. This can all be caused by other medical problems too so make sure you go get checked to find out what’s causing it fully. People can deal with stress like its apart of their life and some can’t deal at all. The way certain people handle stress can depend on your outlook on life or the decisions you make. Mostly if you have a lot to do or a lot of responsibly, your body has its emergency stress response on most of the time. Long term stress leads to depression over anything though.

My present situation is being married, full time worker, full-time student. right now I feel as though I don 't have a complete grasp on what to do to better my life. College is my main priority, because I know I need a good education in order to accomplish the future career I want, but It is somewhat hard to focus on classes because of how stressed I get over having a job and having a husband. There are so many things I need to pay for and so much I need to help my husband out with. Dropping out of college is out of the question. I am going to stay in college no matter what. I just need to find a way to balance school, work and marriage, as well as maintain my stress.

Numerous College students suffer from financial stress not only does it impact them emotionally, but it also impacts their grades. I think it is important to note that college students should only be worrying about one thing, and one thing only, which is school. College students are the minds of our future, which is why we need to help them understand how to cope and also alleviate all the unnecessary stress on them and let them focus on their studies and grades.

The role strain that I have is not as difficult as most. I have set the goal of working hard in all my subjects to obtain the highest grade that I can. This goal is not just for me, but for my husband as well. Currently I am unemployed and searching for employment. Because I have no job position, I am expected to achieve at the highest level possible or face informal negative sanctions (McIntyre 105). The pressure I place on myself to try and get the highest grade possible cause forms of writer’s block and performance anxiety that I must overcome or disappoint others. While I do want to get my degree for myself first, I know that I am also going to school for several other individuals. That kind of pressure becomes mind numbing at times and I find it difficult to think. Showing my difficulties is a sign of weakness and I cannot just say that I am stress because I do not work like other adult students. At times I sit and stare at my computer screen hoping that the thoughts will come to me in a fast manner so that I can finish my assignments. This approach does not work all the

I would say that there are a few personal things that I have experienced that make me more stressed than the average student of my age. I would consider the College Stress Test to be accurate. This past year was the first time I moved out on my own, which puts a stressor on my life as I have to think of paying rent. I went through a breakup last summer, and have since gotten back together with my significant other. Two months prior to starting school, I actually found out I was pregnant.

I’ve been fortunate enough to keep my grades over a 3.0 every semester while being over involved in extracurricular activities and for the most part balancing well with personal experiences that have affected my academic performances. During my time as an undergrad I have dealt with domestic violence with a partner, close deaths in the family that slightly took me off focus on my academics. When my great grandmother was in the process of passing away with Alzheimer’s I wanted to go home and be with her. Unfortunately, it was my first semester of college and I knew I had find a way to cope. With that being said, when she finally passed, I was hurt but I knew going home would not fix the problem that she was no longer with us and I had to gain focus and continue my education. Then my sophomore and junior year I had a partner that was violence and extremely controlling. I was afraid to go to class because I knew he would be there waiting for me so he could force me to go back to his room. It was not until I got an order of protection that I was finally free and able to focus within the

According to ASU Wellness topics I recently read one the articles relating to Stress Management. One of the facts the article mentioned was that 30.5% of students affected their academic performance. Another interesting fact I read and was unaware of is that stress is divided into two parts. You have the stress of everyday things called chronic stress then there is a type of stress that evolves from major events. In this essay I will talk about my current mental health, my life-style concerns including possible changes to optimize my future mental health, and how I plan put those changes into effect.

Now that I have completed Pathways to lifelong learning, I have come to realize that the extreme stress I endured as mentioned earlier was due to my poor time management skills as well as my poor stress management. I found that I was often leaving assignments to the last minute, the amount of times which I went to the gym decreased from most days of the week to about twice a week or less, I no longer was eating healthy and I did not give myself the free time which was needed. I now recognize that my mental health

In college life, students face many pressures. One of my biggest stressors was keeping my student scholarship. After coming in to college with a 3.3 grade point average, I knew that keeping a 3.0 in college, for my scholarship, was going to be a challenge that I had not yet experienced. This caused me to work even harder and sometimes even too hard. The scholarship played a large factor in choosing Baldwin Wallace as my school of choice, so retaining my reward is of the utmost importance to both me personally, and my parents financially. As I began classes I realized that the work load seemed a lot larger than high school, and sometimes as if it were never going to end. I soon realized how to balance my time between school work and making grades, as well as meeting new people and having fun. There are many enjoyable things that make college the great experience it has been so far, so finding an equilibrium of hard work and good times has been one the best new attributes I have