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Osteoporosis In Sport

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For most female teenage athletes, staying healthy is one of the key reasons they participate in athletics. Playing sports helps with things such as building higher self-esteem as well as improved physical and mental health. Unfortunately, some young female athletes are also experiencing the "female athlete triad." This is composed of three issues. First, there are eating disorders, such as anorexia or bulimia. Second, the girl may experience irregular menstrual cycles, and in some cases, the loss of a period for three or more months, known as ameorrhea. The final issue is weakened bones, also called osteoporosis. Female athletes may experience one or more of these issues. According to a recent Huffington Post article, which got its information

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