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Peer Couseling Refleciton Paper

Decent Essays

Coming from prior experience of having to go to counseling as a teenager, being a client in a peer counseling was acceptable and familiar. The experience within the session in class was sufficient enough to help deal with a particular problem I had been going through and wanted to search for a possible resolution or change towards the problem for the near future. Though I did not know the helper personally, I had known the helper through another sports team, and being friends within the class helped with being comfortable talking about an issue within my own respective sport. Going into the session being both athletes at the University of Maryland was comforting due to understanding where we both were coming from. The helper concentrated working through each of the different skills through the 3-stage model learned throughout the entire semester to help with my particular issue within the training staff. I noticed her help and focus of wanting to guide through my initial emotions of the situation, moving towards providing advice and insight about the problem, and lastly providing possible recommendations and solutions towards confronting the issue at hand. It felt good and promising receiving possible solutions on how to work through the problem for any future issues relating towards the initial problem. Listening to the helper coming from a different perspective on the issue helped see from a new perspective outside my own opinions about the problem and understanding the

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