Perfect Body Image Research Paper

Body image encompasses how we perceive our bodies, how we feel about our physical experience as well as how we think and talk about our bodies, our sense of how other people view our bodies, our sense of our bodies in physical space, and our level of connectedness to our bodies. Over the past three decades, while America has gotten heavier, the "ideal woman" presented in the media has become thinner. Teenagers are the heaviest users of mass media, and American women are taught at a young age to take desperate measures in the form of extreme dieting to control their

There are beauty standards all over the world, but America has one of the most highest and unreachable standard of the all. In the article “Whose Body is This,” the author Katherine Haines reflects the issue on how narrow-minded society, magazine and the rest of media is depicting the perfect body. The ideal body in America is established as skinny, tall, perfect skin, tight body are characteristics that destroyed majority of woman’s self esteem (172). As girls get older and into their teen years, they have been brainwashed to need to look like the unrealistic, and photoshopped models in magazines and advertisements. Girls don’t feel comfortable to be in their own skin, because they were not taught to love themselves for who they are right in the beginning.

It is proven that models nowadays weigh 23% less than the average woman.Girls believe that to have the ideal body, you need to be toned and slim, wheres for guys being muscular is the definition of perfection. The problem starts to become much severe , when it ultimately leads to serious habits such as eating disorders like anorexia, bulimia and in most cases, suicidal attempts.

Body image is an important concept in many adolescent and young adult minds. To have a positive body image is to know that you are beautiful. To be beautiful is to reach the standards of beauty in society. However, society is constantly changing those standards as time goes by. Many young men and women strive to reach the positive, even if it means their health, money, and mind. They have the media, such as magazines to thank for these wonderful standards.

In society, women relate to friends, models and actresses which are actually people who are in the industry portraying the ‘ideal body.’ Women think too much about what others think of them instead of just caring about themselves. They also choose to take the unhealthy approach and gain all these bad habits to obtain the ‘ultimate’ body image of this ‘ideal woman’ society has created.

How should I look like to have the ideal body? An increasing number of women ask themselves this question many times in their lives. Deborah Sullivan’s essay, “Social Bodies: Tightening the Bonds of Beauty”, discloses the different cultural traditions that require various methods of body modifications. Women should undergo such modifications to obtain social acceptance. Similarly, “Pressures to Conform” by Celia Milne discusses the effects of media and society on women, and how women view their physical appearance. The media gives women a plethora of choices for the perfect body and even provides ways on how to achieve them. There is no escaping. There is no excuse of not getting the ideal body that ranges from that of a stick-thin ramp

Today’s culture has placed women across the globe in a position where they are constantly flooded with idealistic images that depict what the media perceives as the “perfect body.” Quite often, young university-attending females, those who are involved in social identity formation, are exposed to numerous forms of media that fabricate various experiences relative to body image. In the past, researchers have surveyed women who are exposed to body-related standards using multiple forms of mass media as a unified entity, which has caused for limitations since each means -such as magazine advertisements- differs in relation to how a thin idealistic image is portrayed. In light of prior research, Harper and Tiggman established that

Although the world looks at bodies differently today, a variety of women bodies have not always been accepted. Everyone around girls would always tell them to be themselves, but for some reason when they decided to be themselves they were always criticized for it. You had to be a certain size before you were "accepted" and if you were an inch over the norm, you were given a hard time. In the world we live in today, we see a wide variety of body shapes. Models are bigger than we have ever seen and the amazing thing about it is, their bodies are just as beautiful if not even more beautiful than the smaller models.

Self-esteem plays a big part of body image. People have to feel good about themselves and be comfortable in their own skin to be happy. In today's world, it feels almost impossible to be happy, this generation is all about the media which makes having self-esteem 10x harder. Millions of pictures are posted of expectations of how women should look. In an article written by Pavica Sheldon, she states that ”The average American woman is 5’4 and 140 pounds, whereas the average female model portrayed in the media is 5’11 and 120 pounds”. Women are placed into a box telling them they have to look a certain way and if they don't they're simply not good enough. Besides being put into a category women numerously get called nasty names like slut or whore if they show too much. Piggy and fatty if they're overweight. Or “stick” if she's too skinny. Nothing is ever good enough is what it feels like. For example, Kylie Jenner, if you grew up watching “Keeping up with the Kardashians” you know how she looked before all the plastic surgery she got done, she now looks completely different. An account wrote, “What are they giving Kylie?” and someone quoted the tweet and said plastic. So even if women try to fix their imperfections they still get shamed down for it by calling them fake.

Secondly, the body image argument has captured our attention for years, people have blamed this problem on the media and the influences that it has on people. According to the “Huffpost”,statistics have shown that about 92 percent of women are unhappy with their bodies. Because of this women started going on special diets and special workouts to achieve their ideal body shape. Sadly, only 5 percent of women naturally possess the “perfect” body that is often portrayed by the media.

Body image is a major concern amongst the majority, primarily the youth of the female population, ranging from as young as five years old to tertiary students, ’74.4% of the normal-weight women stated that they thought about their weight or appearance ‘all the time’ or ‘frequently’’ (Brown University, unknown).

A female should not feel insecure with her body when she is comfortable in her own skin, whether or not she weights 130 pounds or 150 pounds at 5’5”. According to Rehab’s study of the evolution of the female figure over one hundred years, “the body shapes of the most admired models have remained consistently slimmer than that of the average American woman.” Due to the significant increase in mass media throughout the twentieth century of the United States, there has been a noteworthy impact on the popular image of women. A woman being dissatisfied with their body is a everyday trend around the world where as

Body ideals have been a recurring yet varying phenomenon for centuries, with different eras and societies deeming different shapes and bodies to be ideal and beautiful. This has ultimately resulted in a contemporary society where girls believe they are flawed for not living up to a predetermined body standard and grow up constantly wanting to look like that girl on the front page of magazine covers. Throughout history, body shapes have ranged from curvy to thin, but it wasn’t until the 1990’s when the “perfect” body reached an all time thin. Supermodel, Kate Moss, revolutionized the modeling industry, effectively replacing the athletic body type of the previous decade with the “heroin chic” body shape trend (Hart, 2015). Calvin Klein first

“80% of children who are 10 years old are afraid of being fat.” (Mellin) Some people think women shouldn’t be bothered by the models and other think it’s a big deal. Society and it’s media put pressure on girls and women to want the “perfect body” and looks that kill but it seems to be too much pressure for them to handle.

Beauty standards have been a major issue for many years now and women have been willing to change their bodies over and over to please themselves and others. Beauty standards are often defined in terms of hairstyles, skin color, and body size. The measures involved in having to live up to these standards are often risky in nature. For decades, what is seen as beautiful is centered around a women’s weight and size. Today, that standard is often defined as being thin. Women often resort to drastic means to attain that ideal image. However, achieving these standards can be expensive, can lower self-esteem and can be a threat to a woman’s health and life.