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Personal Narrative: Cross Country

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Last year I started a new sport, cross country. I only did it because my lacrosse coach said that it might help me get better for lacrosse. So I went to the first late summer practice last year to see what this was like, so then we did warm-ups and a lap around the track. Then it was the first time I met coach Chase, My first impression of him was going to be very strict, But soon realized that this was false because of one of the first things he said. He said “I know there are a lot of nerves here right now, but cross country isn’t about winning every race, that comes later” then continued with “Cross country is about showing what you can do to yourself.” This struck me very hard because I was not that fast and was near the back. Through that fall the team did very well, I also made some progress myself. After the season was over I made a decision. …show more content…

Sadly I could not do this for a while after I made that promise to myself because I had to pull my hip flexor. This took me out of all of the lacrosse and restricted me in baseball to only play in the infield. After that injury healed it was the beginning of summer. I started my promise, I started by getting a deck of cards. Every time I would go for a run I would flip over three cards add the up all the cards and would run that many minutes. Along with these, I took conditioning camps all over the area. The hardest being in our own high school with Kelly Foltz, her camp improved all the parts of the body, moving from the core to legs, to arms. This cycle of training by myself ended and gave me a weekend to rest before the first cross country

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