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Personal Narrative: How Baseball Improved My Health

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Baseball Improved my health a lot. The summer I played for Mountain range, was the summer I learned baseball is harder than I thought. I worked so hard that summer that I lost 20 pounds, I used to be 160 in 8th grade but when baseball came around it went away like dust in the wind. My coaches taught me a lot and got me physically and mentally prepared for baseball, I would not be able to hit a ball until i joined the program. After the games we played the coaches would tell us to run poles,(Which where you touch both foul poles and we would do at least 8 poles) I would run them and try to get faster every time I would see who would be in front of me and then the next game get in front of them. Baseball changed my health in many ways. In

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