Now, in modern times kids nowadays stay inside the house and eating when your grandparents were young they would go outside and play. We kids these days are distracted by electronics which your grandparents did not have to worry about because they did not have any. Going outside will help you with your health exercise and obesity if you are fat. first what happens to your body and mind when you stay in the house to long.
If you stay in a house to long and dont have human interaction you could be at risk in becoming a introvert. According to time. com” staying inside walls cause anxiety and insomnia. Once you go outside according to time. com”the sun is supposed to calibrate your circadin or clock.”That is, not the only side effect your mood will most likely be stressed, angry, annoyed, and depressed. If you would like the most of going outside then the highly recommended are the forest and parks. Once surrounded by nature it is proven to improve health and mood. The outdoors stimulate your focus. The outdoors have much to offer like scenic views and a place of peace and comfort. Furthermore, some ways that you can do activities while being outside around the outdoor world.
First doing activities with your family is a whole lot easier than doing things by yourself. A family activity can be like having a family picnic or go to an amusement park. One place a family can have a lot at fun at is a mini golf course. According to huffington post”ideally kids should be playing
“Hey guys! This is the last communication you shall receive from me. I now walk out to live amongst the wild. Take care, it was great knowing you” (Qtd. In Krakauer 69). After graduating from Emory University, Christopher McCandless abandoned everything, gave his entire savings account to charity, and then hitchhiked to Alaska to live in the wild. In the novel, Into the Wild, Was McCandless justified in shunning society? McCandless was justified in shunning society because he simply wanted to find himself and be independent without any distractions from his friends or family.
Did you know that highly trafficked areas like Niagara Falls are best for solo hiking? Highly populated areas such as Niagara falls are exquisite hiking spots for novice hikers, even if someone is hiking a simple trail, it is pivotal that people are notified of the individual's whereabouts. It is crucial to communicate with family or trusted associates before you go on a hike owing to the fact that hiking alone can pose threats such as injuries, complicated weather, and dangerous wildlife.
Physical activity is important to the short term and long term health and well being of children. In the short term physical activity helps children to build muscle, develops the skeletal frame, develops the heart and lung function and helps to prevent obesity. If children have enough physical activity a day which is said to be up to an hour it can help the children get to sleep easier and for longer periods of time, this can then lead onto long term benefits as if the activity is in the garden it will also help the child to build up a good immune system so they will be less likely to fall ill to the common cold or the flu. This outdoor environment helps the over all wellbeing of the children as the outdoors makes them
To children, play is just fun. However, playtime is as important to their development as food and good care. Playtime helps children be creative, learn problem-solving skills and learn self-control. Good, hardy play, which includes running and yelling, is not only fun, but helps children to be physically and mentally healthy.
Staying cooped up inside not going outside only when necessary can negatively affect your physical health. Walking was cultivated by our ancestors. The physical benefits are eye-opening because most of them improve problems society is dealing with such as obesity, heart disease, diabetes, etc. For example, an article by the Mayo Clinic Staff states, “regular brisk walking can help you: Maintain a healthy weight. Prevent or manage various conditions, including heart disease, high blood pressure and type 2 diabetes. Strengthen your bones and muscles.” (Walking: Trim your waistline, improve your health), walking seems to improve physical health. Walking is more
Damascus, Maryland usually gets 2 days of snow if not less per year. Which is why it’s essential for every kid living in Montgomery County to make the best of their snow day when it actually comes. Snow days are very enjoyable for every kid, but it is sometimes difficult to find what you’re going to do.
Many schools take the week off for students to repose which is called Spring Break. I really like spring break because it lets me take time off from school, and it lets me catch up with sports.
A normal day can turn into a day filled with icy cold snow and warm hot chocolate just by one call. One call that gives everyone around the school district a sigh of relief that they can curl up back in their comfy beds and sleep for an extra two or more hours. Some may wonder how one call makes everyone’s day so much better: it is because it is a call from the school saying there is no school today due to icy conditions. Upon hearing this one can be sure that their phone will be buzzing with ones friends asking what they are doing today, or maybe one snoozes through all the texts and continues to curl up in one’s warm blankets, with dogs heating ones feet. No matter what one chooses to do there always seems to be a trend as one gets older. This trend is that in the grades kindergarten through fifth grade, children love snow days to stay outside and play; then in grades sixth through ninth, children love snow days to stay inside and watch movies; finally children tenth through twelfth grade, children love snow days to again go outside and play.
My central idea for this topic is for my audience to be aware that spending time outdoors is important for the body and mind and helps you relieve stress more so than having not to spend time outdoors. Spending more time outdoors can be done in many ways and it is healthy for your body.
Finding ways to keep students interested in schoolwork and increasing their cognitive abilities has been a constant struggle for teachers. It is common knowledge that when a child’s interest wanes, it becomes harder for them to learn and retain knowledge on the subject. One tool that can be used to combat this issue would be the use of an outdoor classroom or learning outdoors. During the late 60’s and 70’s outdoor education was highly recommended in curriculum guidelines to enrich educational experiences, but later declined in the 80’s (Eaton, 1998). Today, outdoor education only plays a small role in children’s education experiences, despite the benefits it could provide. Teachers should take advantage of outdoor education to increase children’s cognitive skills, provide physical and emotional benefits, and decrease the bio phobia many children seemed to have developed.
Source: CDC, National Center for Health Statistics, National Health and Nutrition Examination Survey. Health, United States, 2002. Flegal et. al. JAMA. 2002;288:1723-7. NIH, National Heart, Lung, and Blood Institute, Clinical Guidelines on the Identification, Evaluation and Treatment of Overweight and Obesity in Adults, 1998.
I believe that every person should try snow skiing at least once. Snow skiing is a great activity with so many benefits, plus its really really fun! People of all ages can try it with the youngest person recorded being one year old. For me, skiing is the best sport out there and when I’m skiing it feels like I’m on another planet because everything is white from being covered with snow. Some days there is so much snow you can't even see in front of you. Those are the best days. It's such a great experience and I'll give you the motivators that keep me looking at the mountain peaks in July.
“Your assignment is to write a persuasive essay and present it to the class in a week. You will be graded based on how convincing it is. Today we will be choosing topics,” announced Mr. Bowerbank, my 7th grade English teacher and ruler of classroom 110. My class simultaneously groaned at the prospect of work. I simply lifted my head with intrigue as it was already May and about time we had our first essay. He then proceeded to give examples of topics we could choose and gave us some time to think before we had to tell him our topic. My classmates were already rushing to tell the teacher their idea lest someone else steal it. That meant the usual abortion, death penalty, or drug use topics were out. I really couldn't think of anything and the teacher was slowly making his way through the remaining students like an executioner beheading criminals in a line. I have always thought that he would make a marvelous supervillain if he had a curly mustache, a tophat, and a cape. Eventually my name was called. I slowly dragged myself over to his desk. Even sitting down, he still seemed to tower over me. “What is your topic Cindy?” As usual in such desperate times, my mind turned to food. “Waffles are better than pancakes.” I figured that a waffle was just a differently shaped pancake with a nicer texture. “Hmm. Excellent topic. I look forward to your essay!” I survived to live yet another day.
Why spend money that is really needed for other things? Why live uncomfortably? Why be trapped in this hole called a home that belongs to another person? Why not live free and peacefully? When a person rents he or she usually throws away money that could be used to purchase something that belongs to them. Money is not easy to come by so why pay out hundreds toward something that is not benefit to the person paying it out. There is no good explanation for making a decision like this. The best option in a situation like this is to buy a house. Buying a house is a better option than renting an apartment.
Being outdoors is an amazing solution to spending time with family and friends. It is a fun approach to mingling and enjoying quality time with them. In addition to that, you are outside spending time in nature. Taking a break from your everyday life to enjoy what mother nature provides for us, has many advantages. But, before you start heading to the campground, you should know of all the positive aspects that you will get once you get outdoors.