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Pro 's And Con 's Of A Fast Food Diet

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Keana Douglass English 5-6 16 Feb 2015 Period 4 Pro’s and Con’s of a Fast Food Diet More than one-third of the U.S adults and children are obese or overweight due to high calorie intake from unhealthy diets and fast food products. High calorie intake is the hefty amount of more calories that you should consume in a days time. Obesity is the condition of being grossly fat or overweight. As well as an imbalance of the amount of energy that is taken in from drinking and eating and energy spent on metabolism and physical activity. If more people would worry about their health, then there would be less obesity and overweight rates in the U.S and foreign countries. Fast foods are made tasty, “stable”, and cheap. They are made to have a long shelf life. They also are rigged with a lot of trans fatty acids and oils. According to a new study, fast food is the cause of an obesity epidemic. Cheap food has a stronger link hold to obesity. Many people settle for less when it comes to fast food, only because it means they don’t have to put much effort into cooking a home healthy meal, but what they do not consider is the disadvantages that a fast food diet has in store for them. Fast foods have a reputation for being relatively low cost, quick, and easy. The easier the convenience the easier the consequences comes with it. Such consequences are diabetes, obesity, overweight, etc. More little disadvantages are that fast food products are high in calories, sodium, and fat.

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