Procrastinating: Personal Narrative

I found I’m not alone according to two leading experts on procrastination, Joseph Ferrari, professor of psychology at DePaul University and Timothy Phikul, professor of psychology at Carleton University 20% of people identify themselves as chronic procrastinators and up to 70 percent of students in one study said that they procrastinate. This habit affects so many and it one of the most difficult tendencies to kick but fortunately there are ways to go about solving the issue so today I would like to inform you all about why people procrastinate and the effects it can have and also ways to overcome it.

I like to think there are four levels of procrastination. The first is false security, the “I still have plenty of time, I can finish this later.” The second is laziness, the thoughts like,“I should probably get this started. Nah.” Next comes denial and excuses such as, “I would start this, but I’m doing something else right now.” and, “I’m just taking a little break.” Then finally the crisis stage, the stage during which you stay up all night long in order to finish the homework assignment you had all day to do. Because of this, the hardest part of my daily routine was the time when I knew I needed to start my homework, but I truly wanted to keep watching shows on Netflix. This wouldn't be as difficult if it weren't

The two articles, 'The Procrastination Doom Loop- And How to Break It' and 'This Was Supposed To Be My Column For New Years' both provide much information about procrastination. One example is that it has more to do with emotion than time. In the article, written by Derek Thompson, he talks about how each of us recognizes it is important to go to the dentist, but still put it off. We look away from this because the pain is too upfront and the rewards are too small. Another example is having nothing to distract you and everything ready to go, but not writing an email back because you don't feel like it. Procrastination can be an effective tool for getting things done.

So staying to true form after facing the two big issues causing my procrastination I immediately began procrastinating my solving procrastination. However after two days I realized that this really was a problem that needed solving right here and now. So I began to brainstorm how I could solve my problem. The next week of the class couldn’t have come at a better time since we focused mainly on procrastination. After reviewing my notes from that class and looking to the textbook for advice, I found the solutions to my first problem to-do lists, calendars, timers, and specific study and work times with

Procrastination is never good. I know that first hand. I have done it all my life and there for a while I could get away with it. Then I got into high school. Before, I could do my homework and projects the night before in an hour or so. I tried that in high school, and instead of going to bed at 10 p.m., I would go to sleep around 3 a.m. because I waited to write a paper. Unfortunately, I’m not a very

Procrastination is not always a very bad thing though; there are some points in your life that it could prove to be a plus. If done enough you will be use to doing things last minute, which could possibly help you in your career with handling pressure when you boss tells you do something within a set amount of time. Also extended amounts of doing this bad habit could help you learn to take pressure better, as example when you have a huge paper due by the next morning and you need to keep your self calm or else it will show when your writing the paper. Even though these sound like positive measures to procrastinating they are really not worth the

First, a person must be honest with themselves and recognize that they are procrastinating. After coming to the realization that one is a procrastinator, make a to do list with low priority tasks; work out why you procrastinate, by

Attention Getter: A famous author by the name of Wayne Dyer once said, “Procrastination is one of the most common and deadliest of diseases and its toll on success and happiness is incredibly heavy.”(1) In todays society it seems as if procrastination has become a normal and acceptable thing to do. It is often joked about amongst schoolmates and co-workers around the world. Nothing seems to get done until it absolutely needs to get done, then everyone runs around getting things done quickly and often times inaccurately. The trouble with this mentality however is that some things will never get done because something will come up tomorrow or the next day and what you are putting off now gets pushed even further back. Today I will persuade you to stop this habit from continuing. I will be explaining the problems we face when dealing with procrastination as well as how to deal with it and actions you can take to prevent it in the future.

One of the biggest problems in modern day society is procrastination. Procrastination is delaying a task until the very last minute to try to avoid doing it. In the passage “Structured Procrastination,” the author describes how to harmlessly procrastinate. In the passage “A Stitch in Time,” the author describes how horrible procrastination is. These are the different takes on the habit.

This is a piece of writing that shouldn’t have been as long as it was. I just thought of the story as I wrote it, so I paused often to think of what I wanted my next word to be. I don’t think that anyone can produce the same exact thing that I did since everyone is different and thinks differently. I didn’t procrastinate on this assignment, but I still slept really late that night because I hadn’t intended to write a 10 page paper in one sitting. I won’t procrastinate in college since I can get kicked out easily and I won’t procrastinate at my job because I can’t afford to get fired. I was being personally accountable and managing my time. Procrastination will probably be something that I’ll always have to deal with, but hopefully, I’ll

Brianna, you sound much like I feel! Even as an educator, I've consistently struggled with procrastination. It isn't always my waiting until the last minute, though sometimes, just as you stated, things come up. I have set alarms and schedules for the majority of this semester, and it has seemingly helped me a ton. Maybe try that out and see of "systematic accountability" is what you need. For a long time I would say, "I just have to do better," then I realized that I needed to start taking strides in that direction. Organization skills have been a major life saver for me these past few weeks, and I'm confident it can serve as a protection from the evil grip of procrastination for you too!

Procrastination is a common tendency that we all give in to and all of us have at least a little experience with.

In the TED Talk, “Inside the Mind of a Procrastinator,” Tim Urban speaks about how procrastinators become to be. In Urban’s talk, he talks about three procrastinator characters. The first character is The Rational-Decision Maker and what this character does is he makes the productive decision. The second character is the Gratification Monkey and tries to make the Rational-Decision Maker get off task whenever possible. The Gratification Monkey is what makes people get off task when they are working and the reason they do not finish their work in time. Last but not least the Panic Monster. The Panic Monster is the character that when a deadline comes up it scares away the monkey, therefore they can get the person work done. While describing these

An equally important cause for procrastinating could be the laziness one might have. For a college student, several amounts of homework could be assigned within the first week of school, but the professor might state that those specific assignments to that class will be due at the end of the semester. So, one would say to themselves that there is plenty of time not to worry, so the student kicks back and worries about other things. Once, the end of the semester comes the person could have forgotten about the assignment that was given in the beginning of their school year. Now, there is little time to get the tasks finished and turned in, while other teachers in other classes might have assigned homework for the same due date as the other professor. Of course, at this point, the student regrets the decision that he or she might have made to procrastinate until a couple of days before the due date, now the

As a student, I have some habits that I rely on, both good and bad. I am usually a good student, receiving above average grades and I am moderately happy with them. My strength is that I always get everything done on time. I never have an excuse because my work is always done. I pride myself on that fact. And although that may seem like a good quality, the fact that I procrastinate so much does affect how good that work may be. So yes, I always finish my work which is always a good thing, but it may be at the expense of my sleep schedule. I tend to do most of my work the day before, despite telling myself over and over again that it needs to be done earlier. Luckily I have hope for my habits as I am still young. I still have to work on my procrastination but I think that I can improve as long as I start to see the benefits of starting work early. As William James says in his essay Habit, “The period between twenty and thirty is the critical one in the formation of intellectual and