Recovering From A Serious Knee Injury

I thought I was invincible. I tried to be the best on the team, I worked hard

An injury to the ACL is classified as a sprain. A sprain is a joint injury that causes a stretch or a tear in a ligament. Sprains are graded I, II, or III depending on how severe the injury is. A grade I sprain will have pain with minimal damage to the ligaments. A grade II sprain is going to have more ligament damage and mild looseness of the joint. Finally, in a grade III sprain, the ligament is completely torn and the joint is very loose or unstable. A grade III sprain, simply called an ACL tear, is most often a sports-related injury. Still, The ACL can be torn in other instances such as during rough play, vehicular collisions, falls, and work –related injuries. According to a study performed by Jonathan Cluett, M.D., about 80% of sports-related ACL tears are “non-contact” injuries. This means that the injury does not result from any contact with another athlete. A rupture to the ACL is the result of the ligament within the knee being overstretched. This is usually caused by a “plant-pivot” mechanism (a stop and twist motion) of the knee, or a blunt force to the front of the knee. Other factors include quick changes of motion, twisting or torquing, or landing from a jump. Hyperextension is most

The ACL is the Anterior Cruciate Ligament is in the front of the knee and serves a few purposes such as being in control of the knee twisting and keeps the tibia from going over the femur, and keeps the knee from hyperextending.

An anterior cruciate ligament (ACL) injury is the overstretching or tearing of the in the knee. This muscle is located just below the knee bone and the tear that occurs may be partial or complete. When you hear your ACL pop that’s a clear sign of a tear. Lots of people have surgery to get it repaired. It is about a year recovery of rehab. Many times when you tear your ACL, there’s no

Surgical repair after ACL tear is typical for the general public and imperative for athletes to return to high-level competition. Rehabilitation after ACL surgery whether using accelerated or traditional programs focuses on regain of knee functions and functional activity progression in order to achieve preinjury activity level.

With an ever increasing number of people becoming involved with athletic activities, there is an increasing number of injuries occurring which can be devastating for the individual. Most of the injuries that affect athletes occur in one of four structures in the human body: bones, muscles, tendons, or ligaments. Because ligaments attach bone to bone and play a major part in providing stability for joints, the major stabilizing ligament in the knee, the anterior cruciate ligament (ACL), assists in performing everyday actions of the human body including sitting, standing, walking, running, dancing, and participating in other sports. The injury that specifically affects this ligament is very serious and always

ACL (Anterior Cruciate Ligament) tears relates back to Egyptian era. Back then, they first started by trying to stitch the ACL back together where it tore, that’s how surgeons learned about grafting. Starting off, the hamstring was the first thing they tried using this new technique on. After success with the hamstring graft, they moved to trying the patellar tendon graft, which was also successful. Fortunately, surgeons now have many ways to repair ACL

The Anterior Cruciate Ligament also known as the ACL is deemed the most commonly torn ligament in the knee and can result from both contact and noncontact injuries. Most Anterior Cruciate Ligament injuries result from an extreme force on the lateral side of the person’s knee causing a valgus force which pushes the knee inward (Kisner & Colby, 2012, pp. 802-803). This injury to the side of the knee can also cause a “Terrible Triad” injury which also injures both the medial meniscus and the medial collateral ligament (Kisner & Colby, 2012, p. 803). Our textbook further states that “the most common noncontact mechanism is a rotational mechanism in which the tibia is externally rotated on the planted foot….this mechanism can account for as many as 78% of all ACL injuries” (Kisner & Colby, 2012, p. 803). If the person does not seek medical help with this injury they are susceptible to also injuring the remaining support ligaments as well. Patients usually present with joint effusion; possibly 25 degrees of flexion, joint swelling if blood vessels are involved, limited ROM, stress pain and instability along with quads avoidance gait patterns (Kisner & Colby, 2011, p. 208)

The knee joint is a hinge joint that connects the femur to tibia. The anterior muscles of the quadriceps and the posterior muscles of the hamstrings help stabilize the knee joint (Prentice & Bobo & Benson, 2014). The ACL consists of long rope like bands that fasten bones together to keep the knee stable. The ACL is one of four ligaments that stabilize the knee, and it is one of the most injured ligament in the knee. The medial and collateral ligaments run along the outside of the knee and prevent the knee from shifting side to side, and the anterior and posterior cruciate ligaments are located inside the knee and prevent the knee from shifting forward and backward (Prentice & Bobo & Benson, 2014). All these muscles and ligaments work together to keep our knee stabilized

I was always an active person from being in sports to hanging out with friends. I always had something planned, or came up with something on the fly. My junior year in high school was a very tough time for me. I was involved in a lot of activities, organizations, and clubs. I was very active in one organization where I had to be up at school every morning at 7:15 for that meeting. Meaning I would not leave school sometimes until 6:45 to 7:00 in the evening. On the weekends I would have something to do either with friends or family. I would never go a weekend with nothing to do. Either I was out running errands or at the mall buying some new clothes.

In the sports world the word ACL brings absolute horror and cringe with it. That’s because when an ACL tears it can be one of the most painful experiences an athlete can have, especially with the surgeries and recovery it brings with it. Along with that, the ACL is in the deep part of the middle of the knee, so most of the time when you damage your ACL you most likely have damaged something else. Women especially have to worry about the overall health of their knees as they have a 4.8% greater chance of tearing their ACL than men (Musgrave). ACL tears are one of the worst injuries in the sports world and in order to recover to full health it takes time, patience, and a hard-work ethic.

A torn ACL is one of the most serious and common knee injuries. Many aspects play a role in the treatment and rehabilitation of this injury. This paper will discuss the anatomy of the knee, describe a torn ACL, and the rehabilitation.

In order to be able to understand this reached, an individual would need to know the following terms: ACL, femur, tibia, and the patella. “The anterior cruciate ligament (ACL) is a passive knee stabiliser, reducing the anterior shift of the tibia relative to the femoral condyles” (ACL Injuries, pg 11). According to Webster

ACL injuries used to be seen as career ending injuries 50 years ago, however, throughout the years with the advancement in technology aiding treatment and rehabilitation procedures. Yet they are still sever and take months to recover. This is because of the precise location of the ligament within the knee joint. Resulting in no blood clot formation within the joint as a consequence scar tissue will not form and the tissue will just be filled with uncontrolled blood leading to swelling an pain within the joint (ACL reconstruction Oxford university hospital, 2017) which is why it takes between 9 to 12 months for recovery. With an ACL injury, other injuries often follow, namely MCL injuries and meniscal lesions which in time would likely lead to the patient contracting osteoarthritis due to it being a degenerative disorder consequently resulting from the meniscal and

The ACL is the most common knee ligament to get injured. The ACL injury causes from taking a hard hit on