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Sarah Spitz: The Effects Of Mental Illness On College Students

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Sarah Spitz seems just like any other college student, she goes to classes and is involved around campus. In a blog, the following passage appears: "She wears long sleeves and bracelets to cover places where she's cut her arm" (Poole). In some respects, she is a stereotype of a depressed student: cuts and long sleeves, but in other ways she seems like a normal student: active on campus and has close friends. Spitz shows us that while students can exhibit some signs of mental illness, they do not always. They may even seem like normal functioning students. Spitz also shows us that having mental health resources easily available is such a key aspect of a student's success. Although not every student may need mental health resources, it is essential …show more content…

While sometimes they may fit that stereotype, often they will choose to suffer in silence and hide their struggle. Due to this, it can be hard to know if a student has a mental illness. Therefore, it is also hard to know if these students are seeking help. But according to a recent article in the Canadian Journal of School Psychology that examines the effects of mental illness on college students, "60.8% ... of the 1,964 students who accessed counseling and disability services and surveyed for this study reported having a ... mental illness diagnosis or diagnoses" (Holmes and Silvestri 34). However, that is only among those who sought help. Many students may choose to suffer in silence, much like Spitz did. The two most common categories of mental illness among college students are mood disorders and anxiety disorders. Both account for over a quarter of disorders each. Because these numbers only account for the students who reported these mental illnesses, the numbers may well be higher than reported. Assuming they are, this is an extensive issue among …show more content…

In addition, students tend self-stigmatize which can prove problematic when they should be looking for help. This is problematic because as stated by Corrigan and Rao in an article published in the Canadian Journal of Psychiatry that examines the effects of self-stigma, it "diminishes feelings of self-worth, such that the hope in achieving goals is undermined" (Corrigan and Rao 465). If a student has low self-worth, they can end up in a spiral of stagnation, or they end up the victims of the “Why Try” effect. This is when “Diminished self-esteem leads to a sense of being less worthy of opportunities, which undermines efforts at independence, such as obtaining a competitive job… (or) achieving a life goal" (Corrigan and Rao 465). This effect is when a person suffering from mental illness – usually depression – believes they are not worth the attempts to fix, or to better themselves. The “why try” effect also explains why mental illnesses are underreported. People suffering from mental illnesses may have the goal of helping themselves, but they can often believe they are not worth the time or believe someone else needs the time more than

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