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School Lunches Essay For Kids

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It’s back to school time, which, among other things, means throwing together lunches five days a week that your kids will actually eat. Of course, ideally, these lunches not only have to taste good, but also provide real nutrition, to help your kids learn and grow.
Much research has been conducted on nutrition and its relationship to brain function, cognition, learning, and social behaviors. What science has shown time and again is that nutrition has a direct impact on the brain’s neurotransmitters, which are important structural components that play a big role in sending messages from the body to the brain. Many dietary components, commonly found in school-age children’s lunch, have been shown to have negative effects on this system.
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Simply saute up some veggies like zucchini, corn and tomatoes with garlic, onions and maybe some fresh herbs. When done, scoop out onto a tortilla, cover with grated pepper jack cheese, place another tortilla on top and bake until cheese melts and tortilla is golden brown. Cut up into wedges.
6) Oven-Fried Chicken
Just like pasta, most kids I’ve ever known have loved fried chicken. The great thing about fried chicken is that it’s as delicious hot as it is cold, making it perfect for a school lunch. Of course, the not-so-great thing about fried chicken is that, well… it’s fried.
Instead of frying, simply cover your chicken in whole-wheat breadcrumbs and make until golden brown.
7) Whole-Wheat Brownies
Of course no school lunch is complete without a sweet treat for dessert. Here’s a healthy alternative to classic brownies.
This recipe uses whole-wheat flour instead of regular white flour, apple sauce (talk about moist!), and plenty of cocoa powder and semisweet chocolate. Your kids will love them.

Now don’t be surprised if your phone starts ringing off the hook with other parents asking you for these recipes that their kids are demanding! You’re apt to start a school lunch

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