Speech On Basketball

For the typical basketball player in high school need to do many things and first, it is a sleep schedule. Stanford researcher Dr. Bill Dement published a study examining the effect of sleep on basketball. The results that he has got is the reaction time and endurance increased and the 3 point field goal percentage went up 9% with good sleep. A good sleep schedule can do a lot for you. Recovery is a big deal and sleep really helps recovery it is

An issue that is hotly debated is, should kids play competitive sports or not. It’s clear that the overall people feel that competitive sports are good for kids. Competitive sports teaches kids life lessons, makes them more responsible and teaches them healthy habits. Millions of American children and teenagers are overweight. This obesity epidemic has made the early onset of health problems such as diabetes, are more common. Over forty millions of boys and girls were participating in organized competitive sports in 2008, and this will help bring down the obesity rate.

Basketball is the best sport because it can be played with two to five players each side, and also a sport to play with friends and other competitors. According to Total Sportek, Basketball is the second most played game in the world. It had at least a billion followers and is a major sport in USA with NBA generating over 4.75 billion dollars per year in revenue. Basketball can also be played with a person and be entertained for hours. It is a good sport to play because playing basketball has benefits on health and fitness. It burns calories by running, jumping, and quick lateral movements done in basketball provides a significant amount of aerobic exercise and can burn a great deal of calories. It helps develop concentration and self discipline through the rules implemented in the game, breaking them can result to penalties for the player and the team. Practicing self discipline helps one another become more competitive and fair to their game focused in succeeding. It improves awareness in which a person will be aware of oneself and evolve the understanding the relationship of these objects when there is a change of position. Enhanced confidence in which self esteem increases and help gain more confidence, being a confident person has more faith in his or her skills and can face life with a better opposition. Basketball

As many athletic students know, participating in an after-school sport can help relieve everyday tension. For example, according to Tim O’Shei’s article, “No! Sports Are More Important Than Ever!” when you are stressed “your brain releases hormones that can interfere with your ability to concentrate,” this can stand

To Begin with School sports should be in schools to help people that has problem with stress. According to, “ NO! Sports Are More Important Than Ever”, “ When you’re stressed, your brain releases hormones that can interfere with your ability to sleep and concentrate.” This proves, that when you are stressed

Those are all of the reasons why i like basketball and also why i think it is educational. It’s a fun sport. It is competitive. It is also very healthy for you and keeps you

Throughout youth sports there is a lot of stress that comes along with playing a game that is supposed to be fun. Stress not only harms the body physically, but it harms it emotionally. There are all sorts of stressors that come from youth sports, stress can cause anger, anxiety, fear happiness, and pride.

Balancing that ratio is one of the most difficult aspects of being a student athlete, as it can add stress to an already stressful time in people’s lives, but Christianson said sports can also help relieve stress.

Sports science project: Magic Johnson ImageImage Image By Jack Roban, TY 3 Page Break Index page: Introduction................. Pg. 1&2 Development............... Pg. 2-9 Food & Diet Energy systems Training Methods Ergogenic Aids Fitness Roles of the body Injuries Physics in relation to this person Conclusion...................

Secondly, basketball is great exercise. When I am in the gym playing a game I am physical, running up and down the floor, and having to play defense. Many times in the summer I play pickup games. Talking about a work out. It is a great way to build endurance. The 4th quarter,

Being stressed out is terrible for your wellbeing. Furthermore I, Nevaeh attempt my best to think positive and do what makes me happy. That's why I do what makes me happy in life, volleyball and basketball satisfies my necessities and makes me happy. When I play volleyball I feel loose, and in the meantime I have a ton of fun, Then in basketball you can be harsh however not to unpleasant and you learn new things in the both of those sport, However I've learned in life that I need to manage with what I have and do my best in whatever situation I'm

The ability for high school sports to give athletes a break from the classroom allows them to clear their minds. Students have the chance to forget about the things that may be bothering them as well as allowing them to have fun for a bit. Research shows that the movement of the brain’s physiology has an effect on the way that a person does things throughout their life. In fact, a study shows that people who have been physically activity or have participated in sports when they were younger are happier because they have been releasing endorphins which releases stress. Stress is the leading cause of depression in the United States and by exercising, the rate of stress in which a person has can be lowered. High school sports does not just benefit a person's mental health but also a person's physical health.

The sport of basketball is known as a fun past time for any person young or old. Basketball is a great way of exercise and a great way to have fun with friends and possibly make some new ones. I love to watch and play the game, basketball is a very entertaining sport and can be played by anyone. Basketball has many negative and positive things about it based on my opinion. Basketball is known as a good pastime in many people’s eyes but can also be seen as a passion for many others. Basketball in my opinion the best thing I can do with my friends to have fun while burning a few calories. I see basketball as a fun and easy way to have fun rather than sitting on the couch all day playing video games or watching television. One reason I love

Basketball seems to get into your blood. It is said by those who play, "You eat, you sleep and you play basketball." When I was a little girl all I wanted to be was a professional basketball player. I couldn't count how many times I pounded that dumb ball in our driveway until it was too dark to see, then I would play for hours more by the porch light. Now I realize that was only childish insanity. Back then they didn’t even have a girls’ profession basketball league in the states. However, that didn't stop me from walking away empty handed. One thing I learned was how to prepare oneself for life. Well, at least, how to prepare oneself for a game.

Stress is not only affected in the work place and at home, it is also affected during sports. There is a ton of pressure in many high school sports especially individual sports. Stress is the body’s way of