“The leaves of the stevia plant- a small perennial shrub also known as sweet herb- have long been used as a natural sweetener and herbal medicine in the plant’s native South America (Horowitz 36).” The artificial sweetener Stevia is becoming more popular. Stevia is an herb with about 300 times more sweetness power than sugar. There are many benefits to stevia such as helping those maintain a healthy blood pressure, helping diabetic patients and those who are on a low carb and low sugar controlled diet. “Previously only available as dietary supplements in the United states-because of theoretical concerns about effects on blood sugar control, renal function, and human cardiovascular and reproductive systems-highly refined preparations of stevia glycosides are now approved for use as sugar substitute food additives (Horowitz 36).” A 2 year study was conducted of randomized patients with mild essential hypertension (Horowitz 36). “Those who took capsules containing 500 mg of stevioside powder 3 times daily had significant decreases in systolic and diastolic blood pressure, compared to the placebo group (Horowitz 36)”. “The quality of life also improved in the stevioside users, and no significant adverse effects were noted (Horowitz 36)”. “Reviews of stevia also found positive results with respect to glucose tolerance and response (Horowitz 36)”. “In one of these studies, stevia preloads significantly reduced postprandial glucose and insulin levels, compared to both sucrose and
High fructose corn syrup is a sweetener used mostly in food industry as an alternative to sugar. There are several facts about this sweetener stating that it is fatal to our lives and may be the cause of several disease. In a study, researchers examined the effect of consuming beverages sweetened with high fructose corn syrup at zero, low (10%), medium (17.5%), and high proportions (25%) of energy requirements on circulating lipid/lipoprotein risk factor for cardiovascular disease, and uric acid in adults aged 18–40 years old with a body mass index ranged between 18–35 kg/m2. 1 Researchers observed that the consumption of beverages containing either low, medium or high concentration of high fructose corn syrup increased proportionally lipids/lipoproteins,
Obesity and its subsequent ailments are regarded as the leading cause(s) of death in the United States and many other parts of the world. As such, much deserved attention and controversy has been brought worldwide. Many people place blame for this relatively recent epidemic on the shoulders of high-fructose corn syrup, an artificial sweetener whose use has increased for many years alongside the rates of childhood and adult obesity. While they are not entirely incorrect in assuming a widespread increase in added sugars would result in more calories per product, more calories consumed, and therefore more calories stored in bodily tissue, high-fructose corn syrup alone is not solely to blame for this phenomenon.
In this study, one group of male rats were given water sweetened with HFCS in addition to their standard diet and another group of male rats received water sweetened with table sugar with their standard diet for a period of 6 months. The proportion of HFCS used in the study was half the amount of the sugar used. The study “monitored weight gain, body fat and triglyceride levels in rats”. The male rats that had HFCS in their diet gained about 48 percent more weight (characteristic of obesity). They also had substantial increases in abdominal fat and circulating triglycerides (i.e. a “fatty liver”). "In humans, these same characteristics are known risk factors for high blood pressure, coronary artery disease, cancer and
Thesis: Overall, recent studies have shown that sugar substitutes isn’t and can cause potential health problems.
The Radio Lab program "Gut Feelings" showed the correlation between our gut bacteria and our feelings. In response to this answered question, another question is raised about the opposing effects of sucrose on our gut health and how this effects emotional stability. The studies examined involved experiments with rats and mice that were fed high sugar diets compared to control groups. These studies also included the aspect of stress with the high sugar diet.
The use of artificial sweeteners in beverages and food has been on a steady rise since 1969, the year it was authorized in the United States of America. The popularity of artificial sweeteners has been on a rise because of the benefit that it is a zero calorie sweetener .Even though artificial sweeteners have some great benefits many scientists believe that it causes adverse effects such as cancer, weight gain and depression. I strongly believe that consumers are not aware of the side effects of artificial sweeteners hence the increase in consumption since 1969.
Each member of the Steviart staff should keep integrity, honesty and respect in the relationship between colleagues. By doing it we will promote a safe environment for everyone.
The debate between naturally derived sugars and low-calorie artificial sweeteners has been going on for years now. As our population’s obesity rate grows every year and health concerns related to weight-control grows along with it, natural sugar is scrutinized and we are told to keep away from it as it is our enemy. Over the last couple of decades, we have been introduced to more and more varieties of artificial sweeteners promising to deliver the same sweetness or even more sweetness than natural sugar (some offer as much as 200 times more sweetness than sugar) but with a much lower calorie content, or some even no calories at all. Artificial sweeteners such as Splenda, Sweet n’ Low, NutraSweet, and Equal have become popular as “better alternatives” to table sugar, promising to help battle weight gain and actually assist in losing weight. However, does this make it the healthier option? As with all things, both natural sugar and artificial sugar have their pros and cons, but in order to find the best option in regards to our health and futures, it’s important to weigh them according to scientific findings and research.
The spike in blood glucose levels after ingestion of simple sugars is thought to be related to some of the heart and vascular diseases which have become more frequent in recent times. Simple sugars form a greater part of modern diets than formerly, perhaps leading to more cardiovascular disease. The degree of causation is still not clear, however.
Holmes came to he conclusion that doctors make the best criminals is because doctors have prescriptions and the know the symptoms of what the medication can do you if you take it. Even though the doctors may not get a way with they sometimes do and even if they don't they might not get caught right way they will soon get caught. Doctors have plenty advantages of getting their hands on things and just giving them to people to harm them.
Native Americans have endured different stereotypes ever since the Americas were colonized. This has led them to develop their own sense of ethnocentrism, along with the problem of dealing with other culture’s ethnocentrism feelings. Stereotypes are examples of certain traits or behaviors that are pertained to a certain membership in a social category. This category can include sex, race, age, profession and more. Ethnocentrism refers to a person’s preference to put their own culture above others cultures.
Advertisement and commercial industries portray table sugar, and other artificial sweeteners as fuel needed by the body. Though body and body cells need sugar as fuel source. The body mechanism is just like the case of engine, there are bad fuels which can destroy engine. Table sugar is just a bad fuel for the body. Several research studies have arraigned sugar first culprit for the epidemics of complicated health problems such as diabetes, obesity, heart disease and cancer. Worst of it, several research now ranking sugar as addictive substance as drugs.
Sucrose is a disaccharide by two simple sugars, fructose and glucose, bonding. It is commercially derived from cane sugar, sugar beets and corn, which go through refinement processes such as bleaching and crystallisation, and lacks in vitamins and minerals. The consumption of fructose throughout history has remained at a stable low level, however humans grew accustom to the addition of sucrose in their diet as it became extensively accessible. With new technologies of the 1960s, the development of high fructose syrup was implemented and introduced into the market. This inexpensive mixture containing approximately 55% of fructose and 45% of glucose, became an enticing alternative to sucrose derived from cane sugar. Today, a large portion of our fructose intake is sourced from these two forms of sugar.
During the 1930’s, there was a significant amount of racial inequality in the South. Black people were considered unequal compared to white people resulting in mistreatment and abuse. Harper Lee, the author of To Kill a Mockingbird, displays her opinion about social inequality through a variety of different characters who exhibit courage through everyday life. In Lee’s novel, one character, Mrs. Maudie who is a friend to Jem and Scout explains the meaning of a mockingbird as the following: “they don’t do one thing but sing their hearts out for us” (Lee, 1960, p.90). These characters, such as the Finch family, although quite different in their lifestyles, go against the social norm of treating African Americans as second class citizens.
“Artificial Sweeteners: Sugar-Free, but at What Cost?” Harvard Health Blog, Harvard Medical School, 12 Dec. 2016, www.health.harvard.edu/blog/artificial-sweeteners-sugar-free-but-at-what-cost-201207165030. Accessed 28 Feb. 2017. Holly Strawbridge is an author for Harvard Health Blog. Strawbridge’s purpose in writing this article was to inform the general public of the dangers of artificial sweeteners. The article mainly briefs over the negative effects of consuming artificial sweeteners, specifically the diseases potentially caused by them. This article speaks more negatively of artificial sweeteners than any other source used. It is also fairly short and direct. It can be determined unbiased and credible due to the fact that it was published through Harvard Medical School. This source would not be optimal for this essay because it provides information showing that artificial sweeteners are unhealthy and lead to weight