Teen Stress Essay

Is being a teenager really worth it; all the stress, problems, and judgements that come with it? Society, family, and friends telling you this and that, is sometimes too much too handle. In the book, Teenagers Preparing for the Real World by Chad Foster, teenagers are given tips to deal with the stress of being a teenager. The author prepares and tells teenagers how to deal with the “real world.”

Responsibilities have increased from technology and because of technology rising and becoming more resourceful it is causing stress to teens who feel pressured. Schooling has caused teens stress because they want to ask for more and they believe we can give more because of stuff like the internet being easier to find. But in reality it’s only harder to because laws and organizing a lot of information can be confusing and gets them lost. Additionally, a teens future is very important to them and they want the best for themselves rather than kids in the 1960’s didn't half to worry as much. Overall, teens have a lot of stress today compared to the average teen in the 1960’s due to a lot of common

In recent discussion, many Americans have been aware of teen stress. According to the New York post, millennials spend about 63 days of the year stressed out and worried, according to new research. That's nearly 20 percent of teens in America. High school is the biggest cause of teen stress coming from a teenager herself. Although I concede that that the best way to cope with teen stress is interacting with certain healthy activities, I still insist the best way for teens to cope with stress is dependent on the teens interest with any activity, that can be considered healthy or not to others. There are known to be many ways Teens can handle stress, the problem is what can be considered the “best” way. How we should not enforce the same coping methods on every teen due to consider every person is different, and can potentially hurt more than help.

Grown-ups always say “teen years are your best years.” Yet the mentality these days is to grow up too fast. Most kids going on to teens can’t wait to have a car, and can’t wait to go out every weekend with that girl they like. These kids go on to having jobs and little do they know that they are going to start missing out on all the fun things their friends are doing like going to that movie everyone has been waiting for at midnight. This is where students start to get tired and say “well I already have a job, I don’t need to go to school.” And that’s when they drop

The most critical time in a person’s life is their teenage years. It’s the time where you truly find yourself and become the person you envision yourself to be. Being a teen is some of the best times of your life, but also the hardest. You are caught in this awkward in between stage where you are stumbling towards adulthood and all you want to do is be taken seriously, but you are also terrified. You are confused, just trying to figure everything out, and society expects you to make decisions that will affect the rest of your life.

“It is alarming that teen’s stress experience is so similar to that of adults,” states Norman B. Anderson in an interview with NBC News. In the same NBC News article, a survey shows that on average, teens are more stressed out than adults and that over their high school years, their stress levels increase drastically. “In order to break this cycle of stress and unhealthy behaviors as a nation, we need to provide teens with better support.” Anderson comments. With long hours, large workloads, deadlines, and little time off, having a job and going to school have an uncanny amount of

A new national survey suggests that teens across the US are feeling high levels of stress that they say negatively affect every aspect of their lives. More than a quarter (27%) say they experience "extreme stress" during the school year versus the minor 13% in the summer. 34% expect stress to increase in the coming

Stress is something that many teenagers struggle with in the United States on a periodic basis. 59% of teenagers state that managing time is an enormous cause of stress, due to the fact that many are involved in life outside of school. (Jayson2014) Some things that teenager’s become stressed over are major exams, maintaining a social life, and extracurricular activities. Teenagers in the 21st century are put under a lot of pressure throughout the course of their daily activities, which pushes them towards destructive behaviors and careless decisions.

Now, how many of these students do not typically undergo an encouraging experience within America’s high schools is what’s unsettling. Flipping through 3 significant sources, what was most commonly reported as a typical mood of a High School adolescent was stress, being the most talked about characteristic. Sophie Bethune notes that “Teens report that their stress level during the school year far exceeds what they believe to be healthy (5.8 versus 3.9 on a 10-point scale)” (Teen Stress Rivals That of Adults, apa.org) while Dr. Rosalind Dorlen on another source mentions that a majority of the symptoms reported from adolescents experiencing an abundance of stress include “a high level of stress are persistent and ongoing anxiety and depression, elevations in blood pressure and other somatic complaints.” (High School Seniors and Stress, stress.lovetoknow.com).

Depression is the most widespread mental illness in today’s society. Studies have found that, 1 out of 8 teens are affected with this disease. It also predominantly affects young ladies than it does males. (www.kidshealth.org). Teens are at a position in their lives when they must face significant transition and peer pressures. They are trying to identify with themselves and trying to figure out where there puzzle piece fits in society, all of which can show the way to behavioral and emotional changes. This is also a stage when families suffer from poor communication: teenagers often tend to keep their feelings and concerns to themselves away from their parents and other authority figures. Therefore, identifying depression in teenagers

An individual that has strives to live with anxiety or an anxiety disorder faces many struggles daily because of the feelings the conditions stimulate. There are an infinite amount of symptoms, causes, and consequences, but an equal amount of treatment options and ways to handle anxiety. Anxiety disorders can be viewed as general or extremely specific, but all in all each one affects the life of a person living with one or knowing someone who struggles with it. In regards to teenagers specifically, between three and five percent children and adolescents in the United States have some sort of anxiety disorder (Foa and Andrews 2). With the many challenges teenagers already face because of pressure based on school, athletics, social

A very important factor of stress is school. School can cause a lot of stress. "One of the greatest sources of pressure is school. Where we are herded like cattle from room to room, chewing on our cud, while the hay of knowledge is force fed to us as we are trying our hardest to gulp it down as more and more is shovelled in"( ).Grades can act upon stress. Students may think that you always need good grades, parents can cause this or even just their own minds. Teens want to get into a good college so they stress. "Stress is created by parental pressure to perform and to stand out among other children. When they can't rise up to that expectation, or during the process of meeting it, children may suffer from frustration, physical stress, aggression, undesirable complexes, and depression"( ). Students who are involved in extra activities, usually develope unfriendliness, jealousy, shyness, and may become loners ( ). "Over scheduling a student's life can put them under stress. A child's in school and after school activities should be carefully arranged to give them some breathing space. Parents may want him to learn music, painting, or be outstanding in a

Psychological stress is a result of many factors and should be dealt with very carefully. Stress can be defined as “An excess of demand made upon the adaptive capabilities of the mind and body”.(Joseph 1). Another way of putting it, is that there are some things that put certain demands on us. The effects of stress should not be limited to unpleasant emotional states. Many studies have concluded that the effects on our physical health from stress can be extremely detrimental. These adverse physical effects include heart disease and formations of cancer. There are also some societal issues that psychological stress can hamper.

Teenagers face many difficulties. One of them being the treatment we get from our parents. To clarify, our parents treat us like children yet they expect us to act like adults; hence why their treatment is difficult for us teenagers. They expect us to dress reasonably, keep our rooms tidy, handle the tremendous amount of work we have, and make smart choices. Accordingly, we are expected to be adults. To illustrate, I struggled aimlessly with my work during freshman year. One day, after coming home from school, I was extremely stressed with my schoolwork and decided to talk to my mom about it. I talked to her about problems with my grades, and the troubles I had keeping up with school work. Regarding my statements as complaints and finding them trivial, she refused to take me seriously. Then insisted that I act as an adult and solve my own problems. She waved me away and went back to her responsibilities. As a result, I felt overwhelmed with stress. With that said, my parents demanded me to deal with it as an adult with experience would. They expected me to act like an adult by dealing with my problems. On the contrary of their expectations, my parents treat me as a child. For instance, when I was in my freshman year my parents told me they wanted to sign me up for a sport; that sport being soccer. I voiced my dislike and refused to go, but they dismissed my concerns. While they looked for a local team for me to join, I stressed over their decision. They made a decision that

A teenager in high school may be used to spending time with family after school everyday and seeing friends on the weekend. The student feels the effect of stress from getting hired for a part-time job at a retail store and works twenty-five hours a week. Constantly busy; they lose the extra time to spend with loved ones that they previously had. Now, the stress from working with the public and helping customers while balancing homework and everyday life weighs heavy on a teen. They have no time to express their stress with family or friends and the pressure builds up. Morrie explains