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The Auburn Parkour Club And The Athletic Discipline Of Parkour

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It is common practice in college to venture outside of your comfort zone, which is exactly what the Auburn Parkour Club allows you to do. Founded in 2006 by Cody Robinson, the Auburn Parkour Club is an official Auburn affiliated club that trains in the athletic discipline of Parkour. Parkour “is the act of moving from point ‘a’ to point ‘b’ using the obstacles in your path to increase your efficiency” (“World Freerunning Parkour Federation”). We use the environment around us to help us obtain this goal in as many different ways as possible. The Auburn Parkour Club believes that Parkour is more than just a sport, but a philosophy and a way of life. It not only benefits ones physical strength, but their mental strength as well. It enforces the mindset that there is no obstacle that cannot be overcome. The Auburn Parkour Club does not take part in formal competition though they do exist. National and international competitions become popular in 2007, which helps expose more people to the discipline. Participating in Parkour is tough but can be fun and rewarding.
Participating in the Auburn Parkour Club benefits one’s mental and physical strength, creative freedom, and provides fun experiences in a unique sport. Through the moves common in Parkour it can vastly improve one’s strength and conditioning. Vaults, wall runs, and precisions requires physical strength and athleticism. Different tricks will require highlighting different muscles, thus turning into a full body

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