The Benefits Of Fast Food

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Nowadays, more and more people tend to have a healthy lifestyle. A healthy style can make people to get nice body, be energetic, and reduce chances of getting sick. Moreover, good nutrition, daily exercise and, sleeping well are foundations for people being healthy (Clarke, 2013). This marketing plan is about a part of healthy style that is diet. According to guidelines that were established by the U.S. Department of Agriculture, people’s diet should contain mostly whole grains, fruits, vegetables, and fat - free or low - fat dairy products (Clarke, 2013). In addition, people should get a certain amount of protein daily. Lean meats such as chicken and turkey, legumes, eggs, and healthy nuts are good sources (Clarke, 2013). However, many …show more content…

dollars in a 2017 report” (Statista, 2017). In current McDonald’s menu, it classify food in several categories, Breakfast, Burgers, Chicken & Sandwiches, Salads, Snacks & Sides, Desserts & Shakes, Drinks, and McCafe (McDonald’s, 2017). Although as the biggest fast food company in the world, McDonald’s is suffering most of criticisms. Because the food of McDonald’s is unhealthy, and it is called junk food. In 2002, Morgan Spurlock, a documentarian, wants to prove that fast food is the reason why many Americans are being fat. Therefore, he tested with himself. He needed to eat the food of McDonald’s for his diet and continued 30 days. In addition, if the staff of McDonald’s asks him whether choosing the supersize for the food, he must to say yes. Before the test, he found three doctors to check his body and showed how well his body before the test. Moreover, these doctors would be detecting during the test. In the test, he couldn’t walk more than 5,000 steps, approximately two and half miles. As result, Morgan Spurlock got fat, and his body appeared some problems, so that doctors suggested him to stop the test. Eating hamburgers and french fries every day was not only affecting his healthy, but also affected his mood (Spurlock, 2004). According to above, since McDonald’s is though as the junk food’s representative, but it is the most influential fast food brand, and people cannot completely

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