The Dangers Of Dietary Supplements

Evidently, the people who are a part of the Nutritional community are focused on living a healthy and lasting life. For example, a diet rich in fruits, vegetables, and grain products that contain dietary fiber, particularly soluble fiber, and low in saturated fat and cholesterol may reduce the risk of heart disease (Food). Whether they would like to gain, lose, or maintain their weight they refer to this label which is ultimately the deciding factor as to whether or not they will purchase/use the product.

Most Americans love the low cost, prepackaged, great tasting food that is convenient to buy and prepare. These prepackaged or processed foods are normally made to be faster, cheaper and usually taste great but they are loaded with bizarre, unpronounceable chemicals that, if you saw them in their pre-processed state, you would never consider putting in your mouth. Emulsifiers, preservatives, colorants, stabilizers, artificial sweeteners, texturizers and even bleach can be found in most processed foods. On average, Americans spend 90% of their food budget on these types of foods which is found to contribute to the leading causes of obesity, auto immune disease, diabetes and even cancer.

With having true genuine intentions in eating healthy people fall into the ideas advertised by cooperation’s that their products are healthy. Food corporations protect themselves through ingredient secrecy and even through the FDA because they are not required by law to disclose their ingredients; however, the chemicals used need to be considered by the FDA to be Generally Regarded As Safe (Schlosser 25). People should take responsibility in the research of the food products they consume; therefore, allowing an individual to be wise and informed of what their really consuming. Maybe, instead of cutting corners in trying to eat healthy with false idealistic advertisement consumers should consider eating fresh fruits, vegetables, and cooking ingredients. Consumers should like the author Pollan suggested in his rules of thumb: avoid food products unfamiliar, unpronounceable ingredients, and products containing more than five ingredients (Pollan

The state of the American Health in the U.S has become an increasing concern of many Americans. An article entitled “11 Facts about American Eating Habits,” addresses the state of food in the U.S by stating, “Healthiness of the food we eat decreases by 1.7 percent for every hour that passes in the day.” Experts and scientists in the U.S has raised questions about regarding the different ways food is now being produced. While individuals are usually not aware of the ingredients that food contains, many people continue to have unhealthy eating habits. In the past few decades, food production has included numerous artificial ingredients that are said to be the cause of various health problems. Various artificial ingredients that are commonly

health claims. Why? Because a health claim of a food product is a strong indication that It 's

Take a gander around your local mega-mart today, and what do you see? An epidemic of food like substances taking over the supermarket shelves; an epidemic that has substituted real food for fake, shown links to obesity, and has altered our eating habits. There is, however, a solution that allows you to stick to the healthy foods you want to eat and avoid the foods you don’t.

Industry is about efficiency; ideally, turning the most profit from the least expense. Therefore, how can we trust an industry to make an ethical choice that will potentially hurt their business model? As exhumed by the articles “Escape The Western Diet” by Michael Pollan and “Don’t Blame The Eater” by David Zinczenko, the health care and food industries are not interested in suggesting we shift our diets towards a what they define as a “healthier”, more natural one, but rather they are set upon developing and distributing a variety of processed, nutritionally-overloaded supplements and cheap foods that conveniently further their return of profit.

Before the Progressive Era, many times food and water was unsafe and unclean. In many cases, medicines were not labelled, so they were not always trustworthy and effective. In 1906, the “Pure Food and Drug Act” passed stating that items could not be sold if they were mislabeled and manufacturers must have the ingredients list on the item. Another act passed was the “Meat Inspection Act” which was similar to the previous act stating the item must be labelled correctly and processed in clean environments. Because of these acts, we can trust ouyr food

“In the United Sates, dietary supplements are regulated by the FDA through the Federal Food, Drug, and Cosmetic Act” (Schmillen, 2013., p. 4) but in 1994 the Federal Food, Drug, and Cosmetic Act was altered by the Dietary Supplement Health and Education Act (DSHEA) to create more current standards for dietary supplements (Schmillen, 2013., p. 4). “The Federal Food, Drug, and Cosmetic Act defines a dietary ingredient as a vitamin; mineral; herb or other botanical; amino acid; dietary substance

This act does not apply to vitamins and minerals without a food, and indeed, new dietary ingredients in supplements are considered adulterated unless there is a history of use and safety. “New” includes any developed ingredients prior to October 15, 1994. Bottled water is disseminated in both the Public Health Service Act and the Safe Drinking Water Act. If the secretary finds through investigative procedures that a food is injurious to health, a permit is required for distribution of those products in question. Data and information submitted to the Administrator is confidential (21 USC §§

Sadly, Nutrition Facts labels are not generally authentic. For one thing, the law permits a truly remiss room for give and take up to 20 percent for the expressed esteem versus real estimation of supplements. Actually, that implies a 100-calorie pack could, hypothetically, contain up to 120 calories and still not abuse the law. A similar room for mistakes goes for different supplements also, which doesn't look good for diabetic carb counters, people with hypertension who are watching sodium admission, or mothers hoping to support the iron substance of their infants' eating methodologies. The FDA has never settled a precise, irregular name reviewing procedure, and consistence with the law is relied upon to act naturally implemented by nourishment

Food additives can be found in lots of food that most people consume. Although food additives can make our food look delicious and even taste better, they contain many dangerous chemicals that may affect our health. Food additives can cause health problems in a person’s lifestyle. Many people do not realize the harm it can cause to their bodies. There are many problems, but also solutions to this situation. The solutions to this situation are: stay away from all kinds of additives, do not eat food that are preservatives, read the labels carefully, and find the FDA signs.

“a product, intended to supplement the diet, that contains one or more of the following dietary ingredients: a vitamin, a mineral, an herb, or other botanical; an amino acid; a dietary substance for use by man to supplement the diet by increasing the total dietary intake; or a concentrate, metabolite, constituent, extract, or combination of any of these ingredients; 2) is intended for ingestion in tablet, capsule, powder, softgel, gelcap or liquid form; 3) is not represented for use as a conventional food or as a sole item of a meal or the diet; and 4) is labeled as a dietary supplement.” (3)

nowadays, people do not know what they are eating. The majority of most Americans would not be able to pronounce the names of the ingredients listed on the package of the last snack food they consumed. Consumers “ignore certain critical questions about the quality and the cost of what they are sold: How fresh is it? How clean or pure is it, how free of dangerous chemicals? … When the food has been manufactured or “processed” or “precooked,” how has that affected its quality or price or nutritional value?” (Berry, 24) It is of utmost importance that we understand what the food that lines the grocery store shelves is actually

Throughout the years, there has been an incredible amount of speculation as to what ingredients are being put into the food we consume. The same food manufactured by major food corporations that can only be approved by the FDA. There are many techniques that these food corporations can use in order to gain consumer loyalty, but the main focus is the way their advertising works. Along with these advertisements, comes a target market as well. The food industry is constantly in speculation because there are always new foods that corporations want approved to sell. Some of these businesses are part of the fast food industry and others are international food companies that sell their products around the world. As adults and parents, we need to