The Importance Of Happiness

Happiness is not something that only lucky people come across, but rather, happiness is uncovered through a positive mindset and an optimistic outlook on life. People who take the time to appreciate the little things in life and view

“Happiness as a byproduct of living your life is a great thing….but happiness as a goal is a recipe for disaster.” One of the greatest things in life is to experience the feeling of happiness. Whether it’s because you’re surrounded by loved ones or you’re doing something you loved or something random happened that put a smile on your face it’s a great thing to feel happiness. What that quote is saying however is that by striving to get that amazing feeling we could cause more problems for ourselves. Although we all enjoy that feeling of happiness and don’t like when it goes away we have to realize that most of the time it’s not hard work that brings it back. What brings us the feeling of happiness is letting the unexpected happen, it’s sharing

We all have the opportunity to be happy, what we do with that opportunity is on us. We all face challenges, some more difficult than others but there does come a point in our lives where we have to choose.. We have to make the decision to take the opportunity of happiness or to not. We all given them opportunity even if it might not seem so. If a person is in a healthy environment, has an appropriate attitude and has love in their life, they have the opportunity to be happy.

Happiness is a key to everybodys life. Even the most depressed man on earth has a little happiness deep down inside. Its what keeps us striving to fulfil our needs and wants on an everyday basis. There is not one kid who does not get excited over a dollar to spend at the candy shop. What about the feeling of getting a promotion at your job, or even finding the cure for cancer. Being happy is not just healthy, but it is also rewarding for each and every individual. We strive to find anything that will turn a bad day to a good one. Individuals will compromise to attain their happiness. You can not get what you want without giving something first.

People tend to feel the most happiness in their daily lives rather than happiness over all. For instance, if someone opens the door for you, does something outrageous, tells a funny story or simply reacts kindly to you, you can experience happiness. Laughing at someones joke can cause you to feel happy even for just a moment. Another definition of happiness in our daily lives is self appreciation such as, getting that new raise, getting an A on a test or even getting into the college you want. These examples all cause happiness in different but still rather large ways. We seem to think that happiness is so difficult to come by, we focus so hard on what happiness is that we don't even realize the simple things in life that are truly making a difference. We can become significantly happy without even noticing. Although happiness seems like it’s hard to find it’s not all that difficult. What’s hard to come by is the feeling of genuine happiness ; genuine happiness is what people truly look for.

People often create their own happiness. My friend, Hannah, when she mad, she thinks and does things that are funny. Creating your own happiness can be beneficial. Cheerfulness comes from inside you shown these examples, of mice and men, Harry Potter, and my friend Emily all created their own happiness.

When we think about our own happiness we focus in on ourselves and our wants/needs. Yes, finding happiness is about you, but it is also about the people around you. They influence your mood with their mood. If they are irate, for example, they will act like it affecting your mood. Their anger infects you like a virus.

Instead, happiness is what gives one the ability to get through their current circumstance. People think that in order for someone to be considered happy, one has to be pleased by their circumstance. However, we must realize that pleasure is

Happiness is a result that we deserved, furthermore, it becomes a motivation for us to keep trying and getting success in life.

Your mindset affects your everyday life. It affects your performance at work, school, and relationships. According to the article, when we are happier we tend to perform and learn better and sometimes faster. Happiness is often more about being content in the now more than being negative or frustrated. A lot of times happiness is placed with the level of success but it isn’t because success varies.

The person’s genetics and childhood or the person’s family and culture are things that influence a person’s happiness. Happiness is a mindset that is created by a person’s surroundings and their origins.

So, what is happiness? The research suggests that happiness is a combination of how satisfied you are with your life. For example, finding meaning in your work and how good you feel on a day to day basis. Both of these are relatively stable. Life changes and our mood changes, but our general happiness is more genetically determined than anything else. The good news is that with consistent effort, this can be offset. Think of it like you think about weight: if you eat how you want to

Suffice to say happiness is a reaction, so basically one becomes happy after they have done or received something. There is the odd occasion of a person who is happy for no reason. Like morality though, the person’s personality, upbringing, and thinking all have an effect on what will make them happy. A simple example of this: Bob and Mary and brought up in two different homes, environments, with different family values. Now as teenagers Mary finds it a drag to look for and have a job, where as Bob gets satisfaction out of working because it is apart of his upbringing.

Our emotions and feelings play a major part in how we feel and think. Most of us are conditioned to believe that positive events, such as a raise or a financial windfall will increase our happiness, and it does but majority of us will fall back to the level of happiness we were before the positive events. Authentic happiness teaches us that in order to sustain lasting happiness, we must savor life’s joys, reflect on past accomplishments, and be grateful for everything and everyone in our life. If we commit ourselves to our goals and values we can all achieve authentic happiness.

Happiness may have diverse meanings to diverse individuals. But regardless of how we define happiness, our distinct passions and life experiences contribute in making each one of us cheerful. Undoubtedly, the secrets on how to live a happy and healthy life depends on how we sort out all the factors that play an imperative role in accomplishing the level of happiness we desire for ourselves.