preview

The Importance Of Keeping Secrets

Decent Essays

Over the years, many individuals have kept secrets to themselves, whether it becomes a negative or positive outcome. Everyone has secrets, it’s all around us. Your brain doesn’t like to keep secrets since it increases the levels of stress hormones in your body. Many think that secrets should not be kept hidden because it can result in health problems such as complications in your brain’s orbital prefrontal cortex. Keeping secrets usually results in a harmful way. It’s not easy to keep something important from the people you care about without telling a few lies. It’s better to confess your secrets as a result of feeling confident and not having to hide any information. Telling the truth is generally a better thing to do instead of keeping secrets which leads to unnecessary amounts of drama.
Keeping secrets are harmful because your health can be at risk due to high amounts of stress levels which places you in a difficult position. For example, in the article, “Keeping Secrets Can Be Hazardous To Your Health”, it says, “ your brain’s orbital prefrontal cortex stimulates in your mind just how bad sharing the secret will be” …”the cortex becomes stressed.” This quote is relevant because it shows that your brain won’t function in a proper way due to all the stress you're experiencing. Keeping the secret private for a long time will cause severe damage to your brain and mental health. Furthermore, in an article, “ Science Shows Something Surprising About Adults Who Still Keep

Get Access