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The Life Of Happiness

Decent Essays

Happiness is a mainstream topic of discussion in today’s society in which many people want to figure out what the “key” to happiness is. The common misconception is that a desirable item, vacation, job, etc will lead to happiness, but that is not the case due to hedonic adaptation. The fundamental components that tends to be forgotten when thinking about how to achieve happiness is finding meaning in life, developing a positive attitude, establishing goals that are in alignment with one’s values, and especially establishing strong social relationships with people. The most important ingredient in living a life of happiness is creating strong social relationships with people that make you a better person and who encourage you to reach your fullest potential. An action that can aid in the cultivation of strong social relationships is by looking at old photos and videos and reminiscing about how your relationship was at that point and how it is in the present. Leading a life full of strong social relationships with friends and family in which one loves and vice versa is a crucial creating happiness in one’s life. Throughout the course of my life I have met friends who have come and go, but in high school I met my best friend Gianna who is my other half. Last week I went back home to visit Gianna because she came back home from her school in Pennsylvania. While we were spending time with each other we ended up going through our camera rolls on our phones and looking at

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