preview

The Pros And Cons Of Using The PAR-Q

Satisfactory Essays

The stregthens of using the PAR-Q with a young/healthy population is that when doing this survey , kids and teenages are able to take a look at their overall ability to do physical activity. A weakness would be that most kids/teenages are fairly active , so the results or the PAR-Q might be a constant NO . That will show that kids/teenages are able to accomplish physical activity and do much more intense workouts. The strengths of using the PAR-Q an older/less healthy adult would be identifying what exactly may be causing their inability to do any physical activity . The PAR-Q will also help these individuals feel confident enought to reachout to their doctors , so that they can talk about their concerns as well as getting an OK to do

Get Access