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The Use Of Hypnosis And Its Effects On The Brain

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Hypnosis has proven to involve much activity in the brain. It is much more than a person obeying, there are underlying mechanisms in the brain that are still being studied today.
Evidence
Hypnosis has been used for a variety of reasons. Two categories it is used a lot in are addiction and phobias. With the use of hypnosis, a person can connect the addiction to something extremely distasteful which in turn makes the person not want to participate in the action anymore. Or hypnotism can change the mindset of a person with an extreme fear so that they no longer associate that fear with the object or action. Three studies were reviewed, a 2007 study on smoking cessation, a 2006 study on dental phobia, and a 2007 study on needle phobia. A study by Carmody, Duncan, Simon, Solkowitz, Huggins, Lee, and Delucchi (2007) researched different hypnosis interventions and then chose the one they believed would be the most helpful and compared it to behavioral counseling. Both of the treatments also had nicotine patches. The intervention was geared to heighten the commitment to stop smoking as well as prevention. The hypnosis session included suggestion and guided imagery. Their study consisted of 265 men and women that smoked at least 10 cigarettes a day and wanted to quit. 137 of those participants received hypnosis while 128 went through behavioral counseling.
The hypnosis treatment group received two hour long face-to-face sessions provided by a public health educator that was

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